How to boost lucid dreaming Videos

• 1. Increase your Lucid Dreaming
• 2. Herbs and Supplements for Lucid Dreaming
• 3. Raise Your Awareness - Lucid Reality Checks - HowToLucid.com
• 4. 8 Hour Deep Sleep Music: Relaxing Music Sleep, Sleeping Music, Sleep Meditation вљ› 11
• 5. Lucid Dream Totems (Inception) - HowToLucid.com
• 6. Lucid Dreaming Exercises! - HowToLucid.com
• 7. Binaural Beats Kundalini Music Energy Booster | Binaural Beats Lucid Dreaming
• 8. Multi-Frequency Lucid Dream Binaural Beats

Increase your Lucid Dreaming

User Comments

geostigma123 commented on 02 Jan 2012

Two techniques in particular has worked tremendously for me. The first one is repeating "am I dreaming, or am I awake"... The second method helped me A LOT. I lay comfortable in my bed, but i hold that position completely still for about 45mins to 1 hour... which will give me sleep paralysis (can't move ). somehow your ability to enter the lucid dream state increases if the body sleeps before the mind does.It feels like gliding into the dream realm, instead of ending up somewhere, just like that

wagfinpis commented on 28 Jan 2012

another thing i got from a book that is very effective to help you to be more self aware is to lay on your back before you go to sleep and recall your day starting with now and going back ward till you woke up this morning. this exercise is very beneficial, the more detail the better. do not bother your self with to much detail if it is difficult or frustrating. what ever you can do is helpful to become awake and aware, witch is the premise of lucid dreaming. challenge: look at your hands

TheSaltyDiver09 commented on 30 Nov 2011

i hade a lucid dream after a nightmare the onther night and out of nowhere i hopped on youtube and went strait to a lecture by dr thomas campbell. i watched every video and became completely hooked with the whole experience. iv ordered his books and books from his "GURU" bob monroe. my only problem is i have no idea how to lucid dream or astral project on command. iv looked up info and reseached untill i couldnt stand it any more. any help would be amazing.

Caitlin Welton commented on 09 Mar 2013

Hi sister, Love you! I have a question why do I want a lucid dream? How is it helpful? I presume It could possibly help you deal with everyday real life problem solving or maybe emotional issues and they say if you have a physical problem and illness or something it is a great way to help you become aware of the problem and possibly help diagnose it, but what I am wondering are what are other benefits of lucid dreams and remembering your dreams ect.

1488bill commented on 03 Feb 2012

Waving hands in front of your face will increase the energy when projecting. Also, the spinning you mentioned is called dream weaving, and will give you ideas on what to do besides fly and the ubiquitous carnal stuff. Real Astral Bob (Robert Bruce) has energy techniques for O-B-E- release on his Y/T channel. The movie 'Waking Life' is also posted in full now - just watching this film will increase the chances ....

John Cooper commented on 04 Jan 2012

my best lucid dreams: imagining a fit woman and have sex with her. walking through walls. stealing from shops and being a rascal! Also other things to try are spinning round in a circle 360 degrees, looking at your own hands, look at the sky, jump out of a window. commit suicide (takes guts to do this! cos your not 100% sure your dreaming!) (awesome feeling when you do it though)!

armioca commented on 01 Apr 2013

Had my first Lucid Dream today ! You seem to be giving interesting tips, I'll try them out ! By the way, besides going zero gravity, I told myself: Okay, let's try to change what I see and hear to make this dream more badass. When I said "GO", colours changed negative and I heard heavy dubstep. Yep... Felt pretty badass !

chelsearayl commented on 05 Dec 2011

@TheSaltyDiver09 That happened to me before too! Went from a nightare to a lucid dream ! Have you tried and of my tips yet ? Try taking a nap in the middle of the afternoon . I cant astral project on command yet either its always a shocking surprise when it starts to happen! But i lucid dream at least once a week.

chelsearayl commented on 14 Nov 2011

@ermond Let me know if it works or not i haven't tried this one yet! But make sure you start a dream journal i am telling you it really really works and enhances dream recall A LOT, and i believe there is a connection between increasing dream recall and opening your 3rd eye, and e.s.p. ,etc....

scrambuild commented on 05 Dec 2011

@chelsearayl. Awesome! I've had success with it a couple times, but not every time. I've hit a dry patch with my lucid dreams and astral projection this past month. But this usually happens variouus times of the year. It sux though because my intention and expectation is to do it every night.

yehbe commented on 11 Dec 2011

@chelsearayl Have you tried Astral Projecting trough lucid dreams? When you lucid dream imagine a door to the astral world. I did it for 3 seconds because my alarm went off but in those 3 seconds I saw my room in great colors and detail it was amazing!

geostigma123 commented on 02 Jan 2012

@geostigma123 the method is called "wake initiated lucid dreaming" . I like the fact that I just glide from this reality to the next ... instead of experiencing a "missing and timeless" zone between i sleep and realize that I am dreaming.

armioca commented on 01 Apr 2013

A few scientists used those techniques to spare time and have another approach on pretty difficult computations. So, yeah, I guess you have good chances of solving personnal problems there !

antonsnt commented on 31 Mar 2015

funny , spinning definitely helps to continue to dream, hand rubbing too, and spinning also moves you to another location if U do not like the current one. Do you have the same?

scrambuild commented on 13 Nov 2011

Try saying "Am I dreaming? Is this a dream?" throughout the day. I tried this once, and it popped up in my dreams later that night and I immediately went lucid.

TommyGTR commented on 14 Aug 2013

I want to experience this because i heard many awesome stuff. Lately ive been dreaming often but i cant lucid dream, i hope these tips help, thanks.

Tyrell Trimble commented on 28 Jul 2013

Great video. I've been lucid dreaming for years self taught and my new schedule has made it more difficult. I'll have to try some of these tips

chelsearayl commented on 13 Nov 2011

@scrambuild Awesome idea!!!! Ill try this one too! I love lucid dreaming , all i ever want to do is fly .... lol

John Cooper commented on 04 Jan 2012

I have 20 or 30 dreams a night, i probably only rememeber about 3 or 4 of them.

Omni Ermond commented on 14 Nov 2011

@chelsearayl yeah i totally agree :) i've been using one for the past year :D

Omni Ermond commented on 14 Nov 2011

i'm gonna try the countdown from 100 tonight :) thanks for the tips

RhythmChaser commented on 08 Sep 2012

The end of the video was hilarious LOL. Btw thanks for the advice

chelsearayl commented on 12 Dec 2011

@yehbe Brilliant!! That sounds amazing! I need o try that!!!!!!!!

cc0ldt commented on 13 Nov 2011

Good topics! Thank for you sharing your light Chelsea! Namaste.

tyler tsotsos commented on 07 Jan 2012

@yehbe lol i allways wonder if u could do that :)

Herbs and Supplements for Lucid Dreaming

User Comments

Peter4101 commented on 09 Jun 2013

I still prefer a disapline of the mind for starters before doing this. Mutch more rewarding that way. Preference is the main thing though. The only thing i've really used as a "dream inhancer" is drinking alcahol. A slight buzz on an empty stomic makes for a really odd/negitive experince though. So I wouldn't do that. A bit of white bread helps to calm your mind. Less hunger but not enough to really cause a major distraction. Focus is useually key. You'll find the balance your self for that.

Peter4101 commented on 28 Oct 2013

Depends on how much it takes to get you a little bit buzzed. Just enough to get you off to sleep. But not to much that you just pass out. Like I said though, differing combinations of how much you eat and combined with the alcohol can produce varied results. So its not perfect but if you can find the nitch its a cheaper way of doing it. So in a way yes, it can be. Depending on how it effects your mind and body.

Harrison Marley commented on 09 Jun 2013

Awesome video, great casual talk of helpful information. I have heard a lot about Choline used just by itself, awesome stuff. I recommend everyone actively looking into a diet with a higher choline content, like Cameron said it improves memory, it can also prevent Alzheimer's! Love these natural substances and how nature provides us with all we need for a healthy mind, both waking and resting.

Mariya Zemerova commented on 09 Jun 2013

I'm definitely a fan of the "natural" way to induce lucid dreaming. There are things you can do through meditation to play around with brain chemistry, and I find that to be more interesting. Also certain foods and non-alcoholic drinks. However, this is really interesting advice and a good review of the products.

FUKC GEWGLE AND YT. keptemailsfrommetill i joined youscumbags demanded that i join u commented on 02 Jul 2013

nex time u makea video, do a few takes before u put it on the internet. 7 minutes of raw info, the other 10min was chineese talk, and ''uhh's'' 'mm' and i still gained nothing from it. hmu wenu get into astral projection

nadoeloiskat commented on 11 Jun 2013

So for what reasons you are using these substances in fact? What is the eventual goal? I really hope one day you will take the greatest supplement for human mind ever found. It's called Jesus Christ =)

4000Wiggins commented on 10 Jun 2013

If you are taking any anti anxiety or antidepressant you should check with your doctor before trying any of these supplements. Particularly Galantamine can be dangerous to mix with an antidepressant.

WANDERING BEAR 776 commented on 28 Oct 2013

Really alcohol helps you as a " dream inhancer " ? That's the first time Ive ever heard that. Intresting. Have you had lucid dreams after drinking alcohol?

hypersonicscorpio commented on 27 Oct 2013

I'm not sure. But it is prescription only here in Australia but I still managed to import it in. I bought mine from dreamamins (dot) com /002 (dot) html

Monhold commented on 18 Jul 2013

Could you please write down the names of these herbs in the description box so I can find it easier because I know how to write the names ;) Thanks!

FLIPPY commented on 27 Jun 2015

Ive been reading some reviews on Dream Leaf 60% of the reviews are great with 12% claiming having bad side effects.

BrightLightSite commented on 10 Jun 2013

There is an OTC nutraceutical called piracetam that combines well with Choline to increase mental acuity.

The Dudetta commented on 17 Jul 2013

I find that melatonin makes my dreams much more vivid. Or I notice the vividness more when I take it.

hypersonicscorpio commented on 10 Jun 2013

Yes I have actually been taking a related nootropic pramiracetam for a study aid :)

WANDERING BEAR 776 commented on 11 Feb 2015

You make great videos Mate! Please keep makeing them. Thank You.

Monhold commented on 04 Oct 2013

He already wrote the stuff into the description...

Kayenne54 commented on 24 Jul 2013

I think its B12 which helps with dream recall too.

FUKC GEWGLE AND YT. keptemailsfrommetill i joined youscumbags demanded that i join u commented on 08 Jul 2013

u'll see if ur stuff really works. happy exploring

hypersonicscorpio commented on 02 Jul 2013

This video wasn't about astral projection anyway.

Ross Mckellar commented on 14 Jun 2013

I have a supplement for you, its called Science.

YTPmaster commented on 27 Oct 2013

Is galantamine prescription only in the us?

Sean Rowe commented on 02 Oct 2013

galantamine,choline, mugwort tea...

Monhold commented on 05 Aug 2013

Thanks man, pretty cool of you :)

angel37au commented on 21 Oct 2013

you are awesome very informative

Welcometomy2ndmind commented on 16 Jul 2013

Hmmm didn't know that

Raise Your Awareness - Lucid Reality Checks - HowToLucid.com

8 Hour Deep Sleep Music: Relaxing Music Sleep, Sleeping Music, Sleep Meditation ⚛ 11

User Comments

Savindi Hewage commented on 13 Dec 2015

is it just me or is this creepy...

PowerThoughts Meditation Club commented on 18 Dec 2015

+Savindi Hewage I don´t think this in itself is creepy, but what we choose to think about this can make it creepy. ;) Our thoughts create our emotions. Anyways, hope you find something that soothes your taste. Thank you for connecting with us. - For the Highest Good, PowerThoughts Meditation Club

L.S. Keerthi commented on 22 Nov 2015

It didn't work at all ! I couldn't even sleep all night . I stopped listening to it at around 12:00 and I slept immediately . I hoped for a lucid dream but all I had was a 5 hour sleep !

L.S. Keerthi commented on 26 Nov 2015

+PowerThoughts Meditation Club naa.. i stopped listening to it at 12:00 AM Midnight. I got onto my bed at 9:00 PM. After three hours, i got weary of it and then i stopped it. And I slept immediately. I wake up at 5 In the morning. Can you help me out with this? i really want to lucid dream.

PowerThoughts Meditation Club commented on 26 Nov 2015

+L.S. Keerthi So it took 12 minutes of your sleeping time, and after 12 minutes you slept immediatley, but you couldn´t sleep all night? Hope you´ll find something else that soothes your taste and needs. Thank you for tuning in anyways.- Always Love, PowerThoughts Meditation Club

Lucid Dream Totems (Inception) - HowToLucid.com

User Comments

Humano Origen commented on 22 Mar 2015

Good information, i never tried to use a totem, maybe i'll do it tomorrow... i was practicing since 4 months ago, with very good results, i really like to share experiences about lucid dreams with you someday, saludos from Tijuana-Mexico.

Humano Origen commented on 09 Apr 2015

thats gonna be cool, let me translate my dreams, because i wrote in Spanish haha...this is my facebook, there we can exchange dreams :)https://www.facebook.com/nando117

How To Lucid Dream commented on 30 Mar 2015

+Nando Rodriguez I'd love to chat about your experiences! Send me a message or something! :)

Daecher Muntrasi commented on 04 Mar 2015

Time to find myself a spinning top, it seems. Thanks for your posts, I'll be keeping up with them as they come.

How To Lucid Dream commented on 19 Mar 2015

+Daecher Muntrasi I've ordered another one but it hasn't arrived yet. When it does I'll make a video and tell you guys where you can get them :)

Ionic Alliance commented on 04 Mar 2015

That's cool.

How To Lucid Dream commented on 19 Mar 2015

+Tom Ruuth Cheers!

Lucid Dreaming Exercises! - HowToLucid.com

User Comments

Spuddo commented on 24 Aug 2015

Ok so I'm new around here and I have really wanted to lucid dream but... When I have heard about people that have been paralysed I get very scared of lucid dreaming, plus I have seen the how to not be scared of the things you fear. So I'm scared of for example the grudge, how the hell am I supposed to go to it and ask it why I'm scared? Like im literally super scared of it Any ideas? Before I start trying to lucid dream?

How To Lucid Dream commented on 04 Oct 2015

+Spuddo Calm down my friend. It's not going to be that scary. It's actually a really incredible experience, and there's nothing to fear. I have a lot of articles on my site explaining how to do it, check them out :)

Aceblood99 commented on 10 Aug 2015

Love your vids man!

Aceblood99 commented on 19 Aug 2015

+How To Lucid Dream I believe you don't really need any improvements, you're always straight to the point with things and the explanation is very precise. Just avoid people ringing you half way through haha ;)

How To Lucid Dream commented on 18 Aug 2015

+Aceblood99 Thank you! If you had to say 3 things I could improve on, what would they be? What videos would you like to see?

NSPGamer - Minecraft PS3 commented on 10 Aug 2015

Keep up the good work!

How To Lucid Dream commented on 22 Aug 2015

contact at howtolucid dot com

NSPGamer - Minecraft PS3 commented on 19 Aug 2015

What's your email?

How To Lucid Dream commented on 18 Aug 2015

+NSPGamer Thank you! How do you think I could improve my videos?

Binaural Beats Kundalini Music Energy Booster | Binaural Beats Lucid Dreaming

Multi-Frequency Lucid Dream Binaural Beats

User Comments

Michael Lynes commented on 14 Apr 2013

You are actually a 3RD generation light healer - your grandfather was visiting a friend in a hospital when he felt impressed to attend to the man in the next bed who was in a coma and once he did, the man immediately woke, sat right up, and said he was hungry. My father (your Grandpa) then quickly left so as to not draw attention to himself. This life is not all there is to existence - As Yoda said to Luke Skywalker as he struggled to understand - "Luminous beings are we...not this gray matter".

aeroces7 commented on 25 Apr 2013

imagining scenes in your head on will, and at the same time crossing the threshold of consciousness and sleeping and rem sleep. you breached the dream state of sleeping, with full cognitive and imaginative ability intact. this is where shit gets awesome. you basically are imagining whatever you want and actively living it in your dream. you can do whatever you feel, yet your subconsciousness still has bits of imagery and ideas floating around in the dream, so it still is kinda uncontrollable.

aeroces7 commented on 25 Apr 2013

as you may imagine, my dreams were sexual as hell. the chick at the end of the bridge represented the hardship and trials of my past interests, and i was representing progress by moving past them. btw the chick at the end was very, very vivacious. curvy and lovely by all standards, and beautiful. the dreams were intense and amazing, unforgettable. the bounds of reality held no chain upon my conscious lucidity, and i awoke feeling refreshed and amazing. but remember young one, dont get lost in

Sree Lakshmi commented on 28 Jun 2013

Every Day I used to get Dreams,? Some good, Some bad. I researched a lot on Dreams and finally understood that "Dreams are UN-fullfilled aims and activities of the day life" When I searched in Apple Appstore for Dreams, You know what? I got an app called "dreamed" by Lokesh Hanumappa This is really cool app which records the dreams and then converts? each dream into a goal which is tracked for completion. This is what I wanted and this is really cool way of maximizing the hints given Dreams.

StandardBinauralBeat commented on 23 Jul 2013

Some of my most early memories of YouTube are screamers; I never cared for them. You don't have anything to worry about here: No screamers. Listen to these beats while you are going to sleep. As I have said before, gaining awareness precedes gaining control so be patient with yourself. Lucid dreaming is a process that few naturally have but anyone can master with practice. This, like keeping a dream journal, is a tool that helps the process. I love updates and success stories. Keep in touch.

Aleksandrgrc commented on 04 Apr 2013

i used to use music to help me get lucid dreams as a teen. i found certain types of music made me have certain types of dreams. after a few years i began simply having control over everything in my dream if i wanted. simply fantastic. one nightmare i had however was not to unlike Inception where every person in the dream turned on me when i tried exerting my will to control it. when they grabbed me i felt like i was being electricuted by touch. this buggs me. i feel like i was not alone.

Aisha Muslimah commented on 02 Apr 2013

Firstly, wow about your father! :) I'm glad you're a light healer because that makes me feel more comfortable using your videos. It sort of scared me about your brother when it should not have, which means I'm still not ready for what/who I will encounter during meditation or lucid dreaming. So without the benefit of a mentor like you or someone to guide me, I'll stick to chakra cleansing and grounding and crystal protection as a beginner for now. Thanks so much again for your response.

aeroces7 commented on 25 Apr 2013

a bridge floating in the sky. this is what i imagined. i imagined myself walking along it and imagined walking past all of my ex girlfriends until i found my current interest, which was at the end of the floating bridge. at this point i fell asleep; thats the most important part- as youre actively imagining the scene in your head and interacting with it with your body(walking past people, moving my eyes) you have to be tired enough to just fall asleep. and by this point youre already

aeroces7 commented on 25 Apr 2013

alrighty, here goes. you gotta be like knockout sleepy! tired as hell. not the kinda "oh its 8pm its time to turn in" you gotta be so tired that your eyes are hard to lift and consciousness is even harder to hold on to. so youre laying in bed, very very tired; if you were to lay for about 1 minute straight with the soul intent of sleeping, youd be out like a matchstick lit in the rain, that how tired. okay, just imagine something sorta unrealistic, yet with ties in reality. such as

Aisha Muslimah commented on 31 Mar 2013

I really chanced on these videos while searching for cleansing and grounding meditation. I'm just getting into light work and I'm being very careful to protect myself before I begin communicating with my spirit guides so no other unwelcome energy will come through. Without a doubt these frequencies work but because of how spiritually sensitive I am, I was wondering if it would be better to not just go into lucid dreaming without proper protection before drifting off. Do you know?

StandardBinauralBeat commented on 31 Mar 2013

8 years ago my brother crossed into the divine light after an unexpected accident. Since that time, he has become one of three spirit guides that I regularly commune with. My brother, Steven, solely communicates with me through dreams. It has been a journey of many years, but he is now a lucid dreaming trigger when I am in the REM cycle. Conversely, when I realize I am dreaming without actually seeing him first, I can call upon him for further light and knowledge.

StandardBinauralBeat commented on 31 Mar 2013

Thank you for your question. I will do my best to answer using my own experiences as reference. My counsel is not absolute ergo you should find the solution that best suits what you believe the divine light is leading you towards. I am a second generation light healer. I was trained by my father. In one specific example, he was the instrument through which divine light grew lungs on an unborn fetus prior to what was expected to be a still born birth.

Bruce Simpson commented on 09 Jun 2013

I listened to this last night and dreamed I was in a Roman Coliseum. I could see myself, but also noticed the "me" in the dream couldn't open my eye lids. I tried, but I seemed to weak. Finally, I waited a minute and forced them open with all the strength I had. When I did that my eyes opened and I was awake from my dream. I'm not sure what all that was, but I'm gonna listen again tonight and see what happens.

StandardBinauralBeat commented on 30 Mar 2013

This is common as your mind adjusts to being lucid during the REM cycle. Being in control during the sleep cycle is a learned skill, ergo you will develop more control in your surroundings as you practice dream consciousness more regularly. This problem is somewhat common and happens to a lot of people (including myself periodically) as control to lucid dream increases.

StandardBinauralBeat commented on 20 Jun 2013

In the experience I have, this is very rare and probably not exactly what you mean either. My lucid dreams are usually (rudely!) interrupted by my alarm clock. The only dreams where I felt trapped were scary ones that I lost control of. Scary dreams never end quickly enough. Outside of being in a vegetative coma, I don't think you have anything to worry about.

StandardBinauralBeat commented on 31 Mar 2013

As far as my experience has shown me, lucid dreaming has been an excellent tool for exploration and insight to truth. However, I would caution you to be extremely careful if you decide to experiment with Astral Projection. I have been told that most human beings do not have the discretion to navigate that realm in way that keeps them in the divine light.

森 史 commented on 21 May 2013

I recover myself, redevelop my territory, redesign my life, recuperate my mental disorder, redeem my historical total own all selves, redecorate my own oneself, redact my story. 自身回復し領域再開発、人生再設計、精神障害を治療し歴史的総自己全自身を取り戻し自己自分自身を改装し遍歴を編集し直す。

StandardBinauralBeat commented on 02 May 2013

Lucid dreaming is being consciously aware that you are in a dreaming state. While in this state, you can create and do anything you please. Astral projection is an experience where your consciousness/awareness leaves your body to communicate with other realms or remotely view somewhere your body is not.

StandardBinauralBeat commented on 31 Mar 2013

I hope this has answered your question. In response to your thoughtful comment I am developing a new multi-frequency binaural beat video that cleanses each individual chakra, starting with the root and ending with the crown. I will be releasing it tomorrow. Peace and love to you and yours

Aleksa Zlatković commented on 29 May 2013

I had first lucid dream last night! :O I using this 3 weeks, and i had lucid last night. I stand in some village, and watch in my hands (reality check), and after that, i have been awaken in dream, but i waked up soon after that! :O Sorry for my bad english.

StandardBinauralBeat commented on 23 Jul 2013

Thanks! When you completed your order on the site, the link for download was on the receipt page. I personally emailed you another link to it. Feel free to correspond with me personally.

StandardBinauralBeat commented on 06 Jul 2013

Like any other area of life, gaining awareness always precedes gaining control. Now that you have experienced a limbo state, take it and create something from it.

82DreamWarrior82 commented on 30 Mar 2013

i had a dream and in the dream i did all the stuff i would do in a lucid dream but i felt like i had no control of my sorroundings or even myself..help plzzzz!!!!

aeroces7 commented on 12 Apr 2013

this shit is creepy for some reason. so is the word lucid. btw I've lucid dreamt without using beats before. if anyone wants to learn how just reply to this.

82DreamWarrior82 commented on 05 May 2013

You know what's funny? When I wrote the comment on "How you see yourself in a dream"..I had my first lucid dream!!! And yes it is in first person!