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Sample bulking cutting diet Videos
5/3/1 Sample Workout, OHP Day!!
Here was my first shoulder workout while following the 5/3/1 program, Overall not to bad. I want that strength! my Overhead Press is struggling. obviously my ...
User Comments
Creation Of Beasts
commented
on 27 Sep 2015
Good shoulder workout, we just released our shoulder video, give it a watch
you wont be disappointed
EB Fitness
commented
on 27 Sep 2015
+Creation Of Beasts, I will do that lol
AMOFitnessTraining
commented
on 25 Sep 2015
Awesome video brother.... Killing the shoulder workout
AMOFitnessTraining
commented
on 25 Sep 2015
Hey... Everyone goes thru that, just have to push thru it.
EB Fitness
commented
on 25 Sep 2015
thanks man! I'm trying but struggling with the shoulders lately lol
Re: Jeff Seid Twitter Q&A
Response Video to the Jeff Seid Twitter Q&A he posted a few days ago. This video is not intended to be a personal attack, but simply to point out some ...
User Comments
ThePotatoman7
commented
on 16 Jun 2015
I disagree with some of your points in this video. First the idea that
changing up your routine helps is held by almost every single pro
bodybuilder ive seen, all of the best programs will only repeat the same
workout maybe 3 or 4 weeks in a row. Also losing body fat while gaining
weight is fairly simple if your routine promotes that. While doing kris
gethins new muscle building program on bodybuilding.com i gained 10 pounds
while cutting about 3% body fat. As long as you diet properly and train in
a way that promotes fat loss but not at the cost of strength. I can however
see why you have trouble with jeffs video because as far as i can tell he
presented the information in a misleading manor leading to
misunderstandings about his message. I should point out that i have not yet
seen the video so i could be wrong.
ThePotatoman7
commented
on 31 Oct 2015
but its fairly common knowledge that that your muscles become used to the same resistance and tend to not break down as easily. If the movements are changed slightly then your muscles will be shocked into breaking down because they wont be used to that movement. Saying that bodybuilders are the way they are is because of drugs is simply not true, a lot of people take steroids and then train poorly which results in terrible physiques. All steroids do is allow you to stay anabolic for longer periods of time. its your training and diet that shape your physique. Progressive overload is good but the movement needs to be changed even just slightly every so often so that you dont start to plateau.
Samuel Bachmann
commented
on 30 Oct 2015
Yes probodybuilders can get away with it because there on shit tons of drugs and have really good genetics. The majority of people r going to benefit more from progressive overload
Rick A
commented
on 19 May 2015
I need you as my trainer.
Rick A
commented
on 19 May 2015
Thanx I wish lol.I gained sum weight and I like your dieting tips with working out of course.You don't make everything complicated.Were you really overweight before or is that just a fake pic of you.
Matty Fusaro
commented
on 19 May 2015
+Rick A :)
Canestoid
commented
on 27 Oct 2014
That "keep your body guessing" he got from Arnold... Arnold said if you
feel like you've reached a plateau, you might want to change things up, and
i really agree with Arnold... Anyway i didn't watch Seid's Q&A nor i intend
to, but if Arnold said it, i will believe it xD... But love you videos
Matty.
bathroom gainz
commented
on 29 Mar 2015
arnold was on drugs and jeff is currently on it as well ! soo if your on drugs might work for you but seems like your natty like maty :)
edge2991
commented
on 03 Sep 2014
a welcoming, mature and professional response!! good vid!!
CommanderDodo
commented
on 30 Oct 2014
Not only mature, but also with a scientific knowledge behind it. Im also studying this shiat and it always annoys me (sorry for my english im german, lol) when people are always like "Look at this dude, hes huge and shredded, he HAVE to know his stuff" ...
Matty Fusaro
commented
on 04 Sep 2014
+edge2991 thanks!
Ollie Martin
commented
on 20 Aug 2014
also why arent you using your mic its behind you? the audio you be a lot
crisper if you had lol
Matty Fusaro
commented
on 20 Aug 2014
+Ollie Martin just never set it up to the camera lol
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