Bulking diet macro ratio Videos

• 1. How To Calculate Macros - Bulk or Cut
• 2. My bulking supplement stack and my macronutrient ratios!
• 3. Starting Lean Bulk Macros + Grocery Haul

How To Calculate Macros - Bulk or Cut

User Comments

elitelifting commented on 19 Jun 2013

Thank you Ariane. Kind of nervous is a under statement lol. I am glad it was beneficial to you. If you have any questions let me know, I would be glad to help.

Ariane Montes commented on 18 Jun 2013

very good video! you were kind of nervous but very educational and very easy to understand!! thanks. =D

My bulking supplement stack and my macronutrient ratios!

User Comments

VanekStarcraft commented on 19 Jul 2012

yu so likea good luuukinnngg

Starting Lean Bulk Macros + Grocery Haul

User Comments

TheRedHana commented on 03 Nov 2015

lmao, her bulk is my cut.

TheRedHana commented on 03 Nov 2015

yeah, and we have completely different bodies. and holy shit you responded.u go gurl <3 <3

Nikki Blackketter commented on 03 Nov 2015

+TheRedHana it's a reverse diet bulk, so yes I start calories low, basically maintenance/cutting calories, and slowly increase them.

Sierra Ervin commented on 21 Aug 2015

Just because something is organic doesn't mean it's not genetically modified.

Ashwin Reddy commented on 24 Aug 2015

+Nikki Blackketter You're right, organic labeling excludes GMO. Also, nice to see you promoting organic food – i think it's very important even though it's expensive.

Nikki Blackketter commented on 21 Aug 2015

+Sierra Ervin Isn't that a requirement to label the food as organic, in the US at least? (I'm not sure myself, that's just what I've seen when I've looked it up)

Marguerite Sheldon commented on 19 Aug 2015

what is air chilled chicken.. I don't get it lol

kodiak wild commented on 22 Aug 2015

:-P

Alexandra Grochowski commented on 19 Aug 2015

You have the nicest natural eyelashes! I am so jealous!! If i looked like that naturally I also would never wear makeup

Rachel Fullerton commented on 18 Oct 2015

Lol they aren't natural, she gets lash extensions

ObesetoBeast commented on 17 Aug 2015

I HAVE THAT SAME MAKE UP!

SwimmsterGal commented on 24 Aug 2015

+ObesetoBeast John you're the best! :D what's your favorite shade of lipstick?

Megan Reed commented on 17 Aug 2015

Nikki, I know you have mentioned this before in one of your videos and you have probably answered this many, many times... but what website/app do you use to track your macros?

Megan Reed commented on 26 Aug 2015

+gloriaa0214Thank you!

gloriaa0214 commented on 19 Aug 2015

MFP

Chey Vienna commented on 17 Aug 2015

are her b00bz real sum 1 tell me

Yas Brammer commented on 22 Aug 2015

+Chey Vienna No, she's had an augmentation.

Alexloooove commented on 17 Aug 2015

What kind of purse do you have ?

jwhite commented on 17 Aug 2015

+Alexloooove it's a louis vuitton