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Atkins diet jello Videos

Low Carb Chocolate Pudding

Jello brand sugar free cook and serve chocolate pudding, 1 cup water, ( or 1 cup black coffee!!!) 1 cup heavy cream.....mix, cook on stove, stirring constantly, boil ...

User Comments

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Wendy, I do NOT exercise....but I did put a pedometer on my waistband and discovered I "moved" about a mile and 1/2 a day....gardening, laundry, cooking, feeding cat, going up and down stairs, cooking....just general daily stuff.....
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Jean love watching your videos and a favourite in my house is you chicken parmigiana thankyou :) can i ask you do you do any excersize with your low carb diet.

Low-Carb Key Lime Pie

This is being "re-released" so if you've seen it before, don't feel even slightly obligated to watch it again! YouTube deleted the old edition of it because of ...

User Comments

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Excellent!! Gave a like! :)
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Thanks very much, Danai! Keep dancing!
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The pie looks delicious! I had 2 of my videos deleted by You Tube a few days ago due to "video gaming". I don't know what that's all about, but it's very frustrating!
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Greg, wow! That is very interesting! There must be a substantial percentage of us who are victims of hackers. It's unreasonable to think that guys like us are doing any "gaming!" It's comforting to know that I'm not alone! I very much appreciate your kind words! Thanks!
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You know, it's not as if you are getting anything whether there are three views or 30,000. You are not monetizing your videos. It has to be a bot thing, really. Garbage in, garbage out as the saying goes. It's like the government-- go to the post office down the street. No competition!
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Heh heh heh. So are theirs! You will get along fine. My mother is a nurse without a purse!
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I worry that your hesitation to introduce me to them in these past 49 years is because of my condition, myfundzarlo.
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They are not getting any younger...
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Ms. Cheeks, I mean Lulu! Hi! So good to see you here! There is very little incentive for YouTube to keep good control of what's going on if it's almost a monopoly, huh? Thank you for your welcome feedback! I'm still hoping the day will come soon when you introduce me to your parents.
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oh, yeah, and here's my original comment, again: After you spatulaed the cream it looked very spatular. Or is the adjective *"spatulous"* or do I mean spectacular? Sounds legit, even though you wouldn't spatula the cream with spectacles. Maybe I should ask Ms. Lulu Cheeks (who, as I remember, holds advanced degrees in each food *and* language studies).
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+Juanelo1946 oh, thanks, didn't know that the community page is a keeper. Good to know if you're going mobile.
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+rubadux That'll work every time! Great idea! I was able to find my old comments in YouTube's "Community" page. The left of the screen has a link called "Comments." They're all still there even though the video associated with them has been deleted!
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that's easy for me, as I type and save all my comments or forum posts in "concept" rtf files because sometimes they happen to be eaten by the servers I post them to the moment I hit return, or click the "submit" button - or even some time later.Mission accomplished again : )
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rubadux, thanks for going through all the trouble of finding and reposting your original comment! Here was my reply to that:rubadux, LOL, I had been trying to think of the past tense of spatula, but couldn't. You nailed it though! LOL! And, come to think of it, I did spatula some of the cream onto my spectacles! That Lulu is quite the English authority. I should've thought to ask her about our usage problem! Thanks a million for your hilarious commentary! It's much appreciated!
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I will feel obligated to watch it 17,000 times
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elrorrito, LOL! No, no! Don't do that! YouTube will think I'm gaming the view count! LOL! I appreciate the gesture though!

(Keto) Full Day of Eating 2: March 4th, 2015

(Keto) Full Day of Eating 2: March 4th, 2015 Filmed March 4th, 2015 ➞Breakfast: -Bulletproof Coffee (Butter, Sugar Free Syrup, Stevia, Heavy Cream, Coconut ...

User Comments

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Where can I find the low carb bread?
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+Nasya Carter Hey Nasya! I ordered mine on lowcarbgrocery.com (for Canada) - If you live elsewhere, you will need to google further.Sorry about that.Thanks for watching though
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Thanks so much for the reply! Do you know how many calories should be the max to lose? I know the carbs need to be below 20 net (and macros 65% fat, 25% protein, 10% carbs) but am wondering if there is a caloric guideline as well. Thanks again! :)
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+Brea Washington Hey Brea! Well like any diet - the lowest you should be eating is 1200 calories/day - If you're working out, then increase that. I use myfitnesspal and I use the percentages: 70% Fat, 25% Protein, and 5% Carbs - Of course those can very depending on how quick you want to try and get into ketosis - the quicker the better when starting off to try and possibly offset the effects of 'keto flu'.Hope that helped!
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Hi there! New to your channel and love it! Are you eating like this to lose weight or maintain? I'm trying to lose! Thanks!
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+Brea Washington Hey Brea! Thanks for the support! I'm eating to slowly lose since I can only restrict calories so much and am also working on during to try and maintain some kind of strength/muscle (even if I don't have much!)Thanks for watching!
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Hi. Do you have a vid for the squash casserole recipe dear? Sounds soooo yummy.
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+StrongerThan I'veEverBeen Hey there! Here's the recipe I made/used for the casserole: //www.ibreatheimhungry.com/2013/12/cheesy-chili-spaghetti-squash-casserole-low-carb-gluten-free.htmlEnjoy! And thanks for watching!
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What are your daily macros? How much fat do you know to eat?
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+noreen swan Hey Noreen! My daily macro goals are 109g Fat/88g Protein/18g Carbs. Or course that may change depending on if I work out that day or not, etc.Hope that helps!
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Where did u get jello mousse? cant find it. 
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I look at Walmart. Thx
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+Annick Doudou Hey Annick - I've mostly seen the Sugar Free ones at Walmart - though I've been seeing them more and more at other places lately. Hit or miss sadly :(
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Wish we could get bread like that in Australia! Would be super convenient. 
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+Dee~Bee This company has great low-carb stuff. I have no idea how much they would charge to ship to Australia but they do ship overseas. //www2.netrition.com/cgi/product_categories_display.cgi#{VUwwRElWMQ==|page=1}
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+Dee~jewel Hey there! It's actually so hard to find low carb bread in stores here in Canada..unless you live in Toronto or Vancouver, since it's still considered a 'specialty' product. Everything good I have to buy online :( I wish I lived in Australia! Thanks for watching!

Protein Cheesecake (High Protein, Low Carb, Low Fat)

Protein Cheesecake (High Protein, Low Carb, Low Fat) 12oz Fat Free Creme Cheese 12oz Fage 0% Greek Yogurt 60g Whey Protein 12g Sugar Free/Fat Free ...

User Comments

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Hey bro! So I know the whole point is to have protein powder, but what can I do if I don't want to add protein powder? Like a regular cheesecake?
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+Dennis Andrei yeah replace whole eggs with 100-125g of egg whites
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+Nick Dompierre Would Egg Whites work in place of Whole Eggs? If so, any suggestions on how many grams of whites I would use?
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+Tankst3rTube Whats up homie! I think you could but you might need a type of flour in replacement of the whey. Recipe calls for 60g of whey. You can try adding 20g of coconut flour so the cheesecake isnt too wet, or just 30g of pancake mix. Shoot me a text. You going to the O in vegas?

Low Carb "No Bake" Cheesecake (IF*)

This is my first video in 2007, and I return to the kitchen in making my favorite new dessert, a low carb non-bake cheesecake. This cheesecake is better than any ...

User Comments

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Can I use cinnamon/Splenda pork rind crust? It sounds weird doesn't it? I got the idea from low carb site that said to put Spam non-stick butter flavor spray on pork rinds witch in turn will allow the cinnamon combined with sugar stick onto the pork rinds, therefore, making them taste like Taco Bell's cinnamon/sugar churros. I would take it a step further & grind up this concoction & put it as crust for your recipe (butter pan on sides so crumbs can stick to them)..no baking for crust necessary!
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This recipe is amazing!! I ditch the crust and whipped topping and eat it with a spoon. The flavor is amazing. I tried looking for this in your playlist but could not find it. I had to call a friend and she confirmed that it was your recipe and then sent me a link since she had saved this in her favorites. I am so glad I was able to find the video. I could not remember all the ingredients. To anyone wanting to make a cheesecake out there~ Look no further!! This is the best one out there!!
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Great recipe! I would love to ask you some questions, I have been on low carb for about 4 days now, I have cut out everything except an occasional piece of fruit, I know on atkins, thisisn't allowed but for someone who wants to continue to eat fruit, do you think that I will have any success doing this? I was really addicted to carbs, that is basically all that my diet consisted of before now. do you think that I can have weight loss success by doing it this way? Please help.
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Myself personally, I would cut it out for the 14 days of Induction, and if fruit was the first thing you wanted to add back in you have a great time to evaluate *definitely* how much you can have as you add 5g of it additionally per day. That's my best recommendation for sure fire success and is totally in line with Atkins. Not everyone wants to do Atkins.. In that case I would still get 10-20 net carbs in veggies and track how much additional in fruit you are eating.
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The whole Calories In Calories Out argument has fallen short in so many studies and has so many holes that swiss cheese might hold more water. What you eat matters as much how Calories are in there. Low carbers eating the same # of Calories as High Carbers lost more weight, more FAT, and less muscle. The point of any successful is diet is to teach you how to eat healthy. Good advice "eat a apple" - why don't you eat just apples? The body needs more than just apples.
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I lost 50 ponds on the low carb diet AKA Atkins Diet. That was over five years ago now. I gained back a total of 8 pounds. I am trying to lose that now. I am watching Carbs again. I totally dropped sugared soda when I was on the diet last time. I have not drunk regular soda again. I have kept the pounds off by watching what I eat. Sugar is my down fall now. I started using Splenda, because it taste good. I will try this cheese cake this weekend it sounds good.
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I know this video is a little old school, but I just made this recipe for the first time and its AWESOME! Just a few questions; first is the crust safe for owl, second I used torani sf vanilla syrup (all I could find) and was really good; any difference from the davinci's and lastly is this recipe rated at 2g net carbs per slice with crust or without? Thanks again, your the man! oh yeah by the way, added cinnamon to the crust, perfect match! LOL
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I typically use the Low Fat Cream Cheese, which has one-third the fat of normal cream cheese. I would also eliminate the pie crust which due to the butter and to some extent the almond flour adds a significant amount to the fat content. I would serve the cheesecake as perhaps a parfait rather than as a cake then too. You might try less whipping cream than the full cup. With those subtractions, it might be as low as 5g of Fat per server.
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Okay, one quick question... WHAT THE HELL!? I understand the whole carb-thing, but what about the calories!? Do those not matter? I thought the whole point of a diet (using the term loosely) was to cut back on what you eat. Not eat chicken (fried) and cheesecake! Even if it is low-carb, wouldn't it be easier to just eat an apple? So much healthier, you don't have to worry about "Saving up" your carbs or whatever....Just my oppinion.
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If you aren't losing or losing fast enough, cut back the fruit carbs to every other day. Could you lose successfully with 10-20g of fruit every day? Probably... Unless you happen to be metabolically resistant. Low carb is really diet of personal taste and a bit of experiment to see what your CCLL (Critical Carbohydrate Level for Losing) is. How much fruit are you eating per day?
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@chartii The 2g is just for the crust. The nutrition facts for the filling is: Per Serving: 368 Calories; 37g Fat; 7g Protein; 4g Carbohydrate; 1g Dietary Fiber; 3g Net Carbs Yes, the crust is fine for OWL. The only difference between the Davinci and Torani is the taste. Both are acceptable for Induction. I am glad you liked the recipe, and the cinnamon is a good tip. Kent
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I've always been against making anything that seems like a desert or treat with the Atkin's diet. It's a novel idea, but I don't think it sets a good example. I think eating things like this maybe on weekends could be a nice thing for relaxing. Otherwise, it's not good for the psychology and doesn't help prime the person for future success and staying away from junk.

Low Carb Lemon Delight Cheesecake

This Low Carb Lemon Delight Cheesecake is a 10 on the delicious-meter, lemon zest, jello, whip cream and cream cheese filling makes for a delicious treat.

User Comments

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Gayle, you are so right about this dessert , It is so good, You can't tell it is low carb. I made it and took it to my sister's house and everyone really raved about it. Thanks so much for another great recipe.
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+patricia Scott Your welcome Patricia, I am so glad you enjoyed and thank you for you comment!

Low Carb No Bake CheeseCake

215-821-7336 //www.wakeupskinny.com/ Philadelphia Medical Weight Loss Free Consultation Lose 2-5 lbs a week with our medically supervised ...

low carb orange dream jello (so yummy you must try.)

GELATIN POKE CAKE - How To

My Health //www.youtube.com/channel/UC4E_xP_PRjqrXmfwOyEfxLA?sub_confirmation=1 Quick Recipes ...
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