Atkins diet vs medifast Videos

• 1. Medifast Lean & Green Shepherd's Pie - Low Carb Pub Food
• 2. Medifast Lean & Green: Low Carb Revolution Rolls
• 3. Medifast 5 and 1 versus Take Shape for Life TSFL optimal weight 5&1 weight loss program
• 4. Medifast - TSFL lean and green idea and meal tweaks

Medifast Lean & Green Shepherd's Pie - Low Carb Pub Food

User Comments

paulhann090 commented on 20 Apr 2013

Hey YouTubers, have you discovered Shatter Weight Loss? (check on google) You will discover the serious crimes we commit against ourselves. With "Shatter Weight Loss", you will discover how to get rid of fat fast.

puregoddessuniversity commented on 22 Mar 2013

I am not doing medifast now but watching the calories. That looked good but I would have added pepper and some other spices like you said...:) thanks for sharing love your cooking videos!

lecsoo commented on 17 Mar 2013

Yum! Looks great! I noticed some Walden Farms products behind you in the kitchen. Which ones do you like? And which Medifast meals do you tend to use them with? Thanks!!

FitAndFabBy40 commented on 19 Mar 2013

Ha - I'll have to do a video one day about them. I'm kind of on the fence regarding Walden Farms -- very artificial.

FitAndFabBy40 commented on 22 Mar 2013

Thanks so much for popping by my channel, watching, and leaving me great feedback! I appreciate your viewership!

FitAndFabBy40 commented on 19 Mar 2013

These ones weren't too bad...I have nightmares of the canned green beans that are "brownish" -- yuck!

FitAndFabBy40 commented on 16 Mar 2013

mmm! Lemme know if you make it, Shawnie!! PS you are looking stunning as ever! xoxoxo

FitAndFabBy40 commented on 25 Mar 2013

Great!! Let me know if you try it. Yes, it definitely needed some extra spices.

FitAndFabBy40 commented on 16 Mar 2013

I don't know...maybe check with medifast nutritional support and let me know!

ShAwNiEsPReTTyNiNk commented on 16 Mar 2013

I think I actually like your version better;) I love canned green beans lol!!

FitAndFabBy40 commented on 16 Mar 2013

Oh! Well of course you can use whatever you want honey. Thanks for watching!

Kim Cole commented on 16 Mar 2013

I'm not on medifast but I like your recipes and your videos. Lol

Ivan Shestak commented on 23 Jun 2013

Hey! I'm Jake.I did -45 lbs past 1 week.Open aidadiet.com

Aimee Shull commented on 16 Mar 2013

I love canned green beans! I was raised on them.. :)

Kim Cole commented on 16 Mar 2013

Can I use a non medi fast brown gravy packet? Thx!

FitAndFabBy40 commented on 19 Mar 2013

Let me know if you do -- it's super easy!

Take Shape commented on 22 Mar 2013

Looks delicious! We love that recipe too!!

FitAndFabBy40 commented on 19 Mar 2013

If I could have shared, I would have!

Stacey T commented on 09 Aug 2013

Thanks for making this look so easy!

coquis408 commented on 29 May 2015

I LIKE! Definitely clever! Thanks

Medifast Lean & Green: Low Carb Revolution Rolls

User Comments

April Hamm commented on 11 Oct 2014

How did you get them flaky,crunchy? I followed the recipe and mine were very spongy,eggy texture. Im super bummed out! Im going to try them again and see if i can get them like yours.

FitAndFabBy40 commented on 17 Oct 2014

+April Hamm Keep trying! Make sure your meringue is at nice stiff peaks. Let me know! 

Medifast 5 and 1 versus Take Shape for Life TSFL optimal weight 5&1 weight loss program

Medifast - TSFL lean and green idea and meal tweaks