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Obese rtl 2012 Videos

Morbidly Obese (2012 Demo)

Bob by obese

Kassie Kijken #58 'Uiterlijk vertoon' (Radio 1, 27 november 2011)

Day 204- My recap after the gym - Visit Robgweightloss.com

Interview Victor Laurentius bij RTL Vandaag

PJ'S LATEST SHOOT: WITH FITNESS EXPERT, CELEBRITY TRAINER, CHEF AND AUTHOR, PAUL 'PJ' JAMES.

User Comments

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Paul PJ James commented on 15 May 2012
Fantastic effort losing 100 pounds! At 16, you're lucky because your skin can regain it's elasticity over time. My book goes into detail about everything but here are some key points. Do yr morning cardio on an empty stomach for 15 minutes and eat clean, unprocessed foods. Take Vit C daily (calcium ascorbate) as it helps 2 renew the skin cells. Use Vit E oil on your skin twice daily (I used Bio Oil and it was great!). Drink plenty of water & exfoliate yr skin with a course glove when you shower.
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iliterati commented on 15 May 2012
Mate, you've been an inspiration for years. I first saw the clip for your movie several years back. My motivation is the show "Fastest Clock in the Universe" that I'm starring in in September and need 'rock hard abs'. If you can get to where you are, there is no stopping me :) So thank you for doing all that you've done. I'm in the best shape of my life now at 34 as you are now at your age, so you said. It's great to break through those stereotypes of age holding one back.
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Paul PJ James commented on 15 May 2012
Over the last 2 years, I think my condition has been improving so as far as all over composition, I'm in better shape now at age 37 than I ever have been. As for the muscle, it depends what footage you compare. For a shoot, I get down to 5-7% body fat or below and that tends to come with a little bit of loss in overall size where-as if I'm in maintenance mode at around 8-9%, I appear fuller because I have more water in my system and this fills out the muscles. Cheers, PJ
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Paul PJ James commented on 15 May 2012
I was very concerned about the stretch marks and I felt like they were very visible. I guess we are all our own worst critic so the reality is that they probably weren't that bad. They have definitely dissipated over the last 2 years, since I lost all the weight and I use Bio Oil twice a day to help and find it very effective. As my skin has improved, the marks have all gone. Thanks for the great question. Cheers, PJ
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Paul PJ James commented on 10 Dec 2013
FAT AND BACK iTUNES DOWNLOAD LINKS: *USA https://itunes.apple.com/us/tv-season/fat-and-back/id727697791 *CANADA https://itunes.apple.com/ca/tv-season/fat-and-back/id727697791 *UK https://itunes.apple.com/gb/tv-season/fat-and-back/id727697791 *AUSTRALIA https://itunes.apple.com/au/tv-season/fat-and-back/id727697791
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WrestlingRookie101 commented on 15 May 2012
Hey there PJ that is wonderful brother! and how long did it take you to get back the elasticity i have lost 100 pounds on December 2010 I have dealt with the lose skin around the abdominal area i just turn 16 so please tell me i need patience and do not need surgery! Blessings PJ Health and fitness for the win!
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Paul PJ James commented on 15 May 2012
In this shoot, I weigh 180 pounds and I'm 6'2" and around 6%body fat. It's important to lose fat correctly rather than concentrate on weight loss otherwise you will end up looking skinny as you said. That's why fitness is a lifestyle rather than a quick fix and you never stop improving and learning. Cheers, PJ
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iliterati commented on 15 May 2012
Thanks for this. I will use bio oil myself and, seeing you now - considering you were larger than I was and are at a stage I would like to be - it's that motivation to go that final step in body shaping. BRILL!
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smilesNchuckles227 commented on 15 May 2012
PJ you really are my inspiration!!!! you show that no matter how much we mess up, we can always recover and get back on that horse!!!! luv what you did and the amazing person you are!!!! GOD BLESS
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Paul PJ James commented on 13 Nov 2013
FAT AND BACK is now available on iTunes in Australia!! It will also be available on iTunes in The UK (mid November) and The US / Canada (December)!! Thanks for all your support!! PJ
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iliterati commented on 15 May 2012
I wonder, did you get stretch marks from your weight gain? As a former obese man, I have now-faded stretch marks that I feel only I notice, but I'm curious to know if you have.
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vanessa oliveira commented on 26 Nov 2012
hello I'm watching the videos and I was very impressed sorry that I'm not understanding nothing can please put a caption in Portuguese of Brazil for us here understand
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Paul PJ James commented on 02 Jan 2013
Thanks Vanessa! The documentary will be playing in Brazil this year as well so please stay tuned. Fat And Back has subtitles for each foreign country :-)
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Paul PJ James commented on 15 May 2012
Awesome! Never give up! I'm glad to be an inspiration to you and others and please keep checking in to let us know how you are progressing! Cheers, PJ
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Paul PJ James commented on 15 May 2012
Yes, this was shot yesterday. My skin recovered luckily but the elasticity took a while to get back. Thanks for checking out the video. Cheers, PJ
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Paul PJ James commented on 15 May 2012
You are most welcome! Thank you for the comment and I love inspiring others to be the best person they can possibly be, inside and out! Cheers, PJ

ACC 2012 - CORONARY

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