How to eat every 3 hours Videos

sean is the king

Aboot? Southpark weren't lying...

Eating every 3 1/2 hrs ages you rapidly. The human body is designed to eat once or twice a day. Americans eat too much as it is. The first thing an animal does when it's sick is not eat. If you observe them closely. The animal will eat only grass and herbs until the sickness passes. The problem is that. So called scientist have convinced people that they can eat like a lion, near or a tiger. When was the last time you cleaned your blood? I am an athletic type and eat about once or twice daily. My libido is sky high and I'm not sluggish in the afternoons. I don't believe in calories. I hit the weights hard, get a lot of sleep and eat really big. Never eat after 7 pm unless your going to do something active. Our bodies have a circadian rhythm. Why doesn't western nutritionist talk about this? Our bodies are wonderful. You just haven't been taught this. You can heal your body from any disease including aids. Never take man made synthetic drugs and stop eating like a cow. The body( temple) will do the rest. People cure themselves from aids and HIV all the time. The medication is what kills you and the goof ball Prussian educated so called doctors, are baffled. They usually give opinions because they have no idea how people heal themselves naturally. Fasting is spiritual. Our bodies are temples and not the church or mosque( hint, hint). Eat to live, not live to eat. It's the comfort foods that have americans obese and sick. It's a journey but it can be done. Peace Always.

Hey, bro no disrespect.You look good but you need more muscle..you should try what your friend said. Eat every 5-6 meals a day spaced out cause the body will only digest so much protien and the rest is pissed and pooped out. Each meal should consist of 30- 40g of protien, no more then 60g..Depending on your body weight. 1 to 1.5g of protien per pound..So if your lighter weight, then a meal could consist of only 30g protien. Also dont forget about the other macro's

Its not false, its very true for most women over 40 years old. Your age play a big part in how you should eat and how often.

Your are completely wrong!