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How to tie running shoes Videos

How To Tie Your Running Shoes

Say goodbye to blisters! The BuzzFeed News App: Smart. Interesting. Emojis. Download on the App Store: //bit.ly/1JUMeHV Check out more awesome ...

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Nick Smit commented on 21 Jul 2015
+BuzzFeedBlue thats called a heel lock
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Arlie S commented on 24 Jul 2015
+Navid Azad Take a wild fucking guess
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Phantomhive commented on 18 Jul 2015
"Are you getting blisters on your feet after you go for a run?" Uhh, no. Even if I did run, it would be in my socks and I would be out of breath and panting after 30 seconds.
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Clerice Trovato commented on 19 Jul 2015
+LissyVee No sense of superiority. Just speaking my opinion, you don't like it don't respond.
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Phantomhive commented on 19 Jul 2015
+Clerice T I was joking, but I do have very low stamina since my parents basically force me to sit inside all day because they don't trust me. I can run longer than 30 seconds, I was just goofing around.
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Dan Cruz commented on 18 Jul 2015
Someone doesnt know what a joke is
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Clerice Trovato commented on 18 Jul 2015
They said it first. If you can't run for 30 seconds without being out of breath, you're out of shape. It's not disrespectful it's the truth, get over yourself.
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Clerice Trovato commented on 18 Jul 2015
+LissyVee How is that rude lmao it's the truth.
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Clerice Trovato commented on 18 Jul 2015
+Phantomhive Are you seriously that out of shape? Running for 30 seconds is nothing.
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JeidoCupcake! commented on 18 Jul 2015
But what if I don't have feet? I'm like so offended omg...
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Rean C commented on 20 Jul 2015
thats your own problem
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Dan Cruz commented on 18 Jul 2015
Ok and
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MilkBlauk7 commented on 18 Jul 2015
What's next, how to drink bleach properly? Place a funnel into your mouth In precisely 4 seconds, pour the bottle of bleach at a 73.54 degree angle into the funnel. Swallow quickly and savour the burning sensation. Die.
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Dan Cruz commented on 18 Jul 2015
Probably already done

Learn How To Properly Lace and Tie Your Running Shoes | Chris Johnson PT

Learning how to lace and tie you running shoes plays an integral role in running particularly following an injury. Provided that the shoe has been properly fit, ...

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Deb Cartwright commented on 11 Oct 2015
Thank you for videoing this... I wish I had known this when I was walking 10 km 4 days a week then developed severe pain on the top of my right foot. I saw so many specialist and even had orthotics placed in my shoes and bought expensive runners but the pain persisted so I stopped walking. I always felt that my heels were slipping out of my shoes even though I had them tied up tight and then because of the tightness, my toes would go numb with lack of circulation. Hopefully this will work :-)
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Christopher Johnson commented on 22 Oct 2015
+Deb Cartwright Thanks for watching Deb and glad you found the video helpful. Ensuring proper fit while lacing the shoes properly but not overly tight goes a long way!
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Gustavo Fernández commented on 14 Jan 2015
wtf make a tutorial
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Hunterkillerx5 commented on 03 Jun 2015
+Gustavo Fernández and who knows maybe a tech savvy 5 yr old hasn't learned how to tie his shoes. This video will help him.
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Gustavo Fernández commented on 16 May 2015
+EquipaPatriot Exactly

Athletic Shoe Lacing Tutorial: Lock Lacing - Offset Lacing - Increasing Forefoot Width Lacing

Dr Jenny Sanders of FDFAC in San Francisco, presents tutorial on how to properly lace your running shoes for optimal performance. This tutorial covers: Lock ...

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inv1s1bleRAVEN commented on 08 Jan 2015
ingenious. I've been dealing with shoes that fit too tightly around my right foot toes for years!
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Alvin Lam commented on 31 Jul 2014
Thank you!! Great and helpful tips!

How to Tie Your Running Shoes for Ankle Support

//runningwithollie.com //fitfluential.com.

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Riyasat Ahmed commented on 17 Jun 2015
Kudos for the Video! Sorry for butting in, I would love your thoughts. Have you heard about - Mackorny Treat Bones Blueprint (probably on Google)? Ive heard some incredible things about it and my mate at very last removed the Sprained Ankle problem with it.
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