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Jason 7 day juice diet Videos

100 Day Juice Feast #60 - Recommended Vegan Books & Structural Alignment

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User Comments

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Thanks guys. A nice informative video. It's funny, since watching another of these vids a week ago maybe, I've been making a constant attempt to keep my head up when walking. It feels like a challenge when walking along a very busy road right next to hundreds of queuing vehicles. It's like we have a normal reflex (and I've noticed it in British people over here) shyness or humbleness to not be too proud and occasionally drop the head. Now I'm having to remind the eyes to stay up with the head..
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I'm in a similar physical shape. I'm not on a special diet. The only thing I do differently than most people is that I cook my food myself. I don't eat processed food. I cook everything from scratch. I eat meat, fish, vegetables and fruits. The only way to be in a good shape is to eat the right amount of food. The easiest and cheapest way to do that is to buy food in bulk when it is on sale, cook it, portion it and freeze it. Then it's easy to avoid getting fat. It saves money and time
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Great vid both of you. Just to say Victoria was partly right about the type one diabetes. One guy reduced his insulin radically (even though he had sneaked off to buy alcohol...) but the other guy had been diagnosed as a really bad case of type 2 when he was really type 1. He completely reversed his diabetes :) also, don't forget Matthew just cos you know, we still don't know lol!
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@moniquebonjour Tomatoes juice great in the breville juicer. 6 medium size tomatoes will easily give me a pint or more. Pineapples also juice really well. I get over a pint from one medium pineapple. I have never juiced leaks. I don't know how well they juice but they just haven't appealed to me.
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i reallly enjoyed raw food controversies by frederic patenaude, anastasia series, four agreements (more spiritual book than food), and many others. there are just too many great books to read in a lifetime! :-)
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i shared that great quote from you on facebook! thanks :) and ill share this video too, everyone else join in and do the same?! :)
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@nidzzzzzz Sometimes I do hill sprints, or do some pull ups and push ups. Nothing too crazy, 20 minutes a couple of times a week.
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@diliprajkumar All my photographs are packed in a box 3500 miles away so it might be a while before i can get them!
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Mathew and Victoria are you guys doing any sorts of high intensity workouts if so what type and how often!!!?
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@RawHealingPatch Learn to speed or photo read. Dr John Demartini has read over 30,000 books! : o
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matt thats funny, ive had to make my seat more straight, and more straight=from yoga
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Sir, Mathew can we see your progress over the years, before you went RAW vegan?
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thank you!!! btw you both look very well detoxed :) calm, clean and fresh!!
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Hey! I'm Austin.I did -20 lbs last two months.Go to nauwght.com
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Matthew, Awesome chest---what'd you do for the great cut pecs?
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@Mormomanutah deffenetly true what you are saying :)
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80/10/10 FTW!! :D
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@0wenfox : D

Jason Vale's 7lbs in 7days juice plan

Day 1 of my juice diet plan.

User Comments

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I can promise you you have got to read the book before you even start juicing! You need to get into the mental attitude first :) & I had to make my juices the night before for the whole of the next day. They go off any longer than 24hours You can freeze them and just defrost when you need them but you'll need a lot of bottles and they loose a lot of their nutrients by freezing but it helps if your wanting to just make a bulk of them! Hope this helps! Let me know your results!! I'd love to know!x
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Hi i'm also planning on trying 7 day juicing diet out just waiting for my book to arrive. I've already started experimenting with juices for acouple of days now. Can i ask if you had to juice everyday i.e make up the whole days juice and store it or make juice before every meal? or did you make a batch which lasted 2-3 days thanks
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cabbage-soup-diet it works
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cabbage-soup-diet

~Jason Vales 7lb's in 7 days Juice Deox~

Day #1 of My 21 Day Juice Fast Challenge - The First Weigh-In

//sarahcairncross.com/21-day-juice-fast-challenge-day-1/ - I'm stepping up to a juice fast challenge and from today, for 21 days, will only be consuming ...

User Comments

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Hi Rosalind, thanks for your support - it's much appreciated! 11stone is 154lbs or 69.6kg - thanks for the reminder, I need to add that to the blog post on my site too.
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Well done you x
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Thank you Jo x

The Night before my JUICE DETOX GOAL IS TO DROP 5 STONE/70 POUNDS

User Comments

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Insparational Mate... I'm enjoying working through your vids in chronological order! - I'm looking forward to seeing your results... Even though this was 10 months ago, im hoping you stuck to it... As you know via our texting, i started looking at your vids on hypnosis, and now i've found this! - Everything i've learnt so far points away from fate & destiny, but sometimes i wonder! - lol
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Losing weight only through diet won't work. Jason, exercise is important, too. (BTW~ I'm watching you via FB! !! *kisses*) Cardio ~running, walking, jump rope. Weight training: free weights, kettlebells. Lots of clean water and go easy on your body. Juice fasts are concentrated, dilute, relax, and understand this is your Life and Body. You're not training for the Olympics.
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@JuiceFeastinJenn Thanks alot Jenn. I have started to go thu your videos and you are very inspirational! Well done on your goals! I have just asked to join the Juice Feast group on Facebook. Im about to start day 2 and if you have any tips that would help me alot. Thank you very much for taking the time to comment and watching my video.
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hi mate im just starrting my jurneey today as well im taking lean muscle x in morning and colon clense at night for my detox then on this monday ill be starting my insanity work out wich is 60 day work out i am doing thiis starting at 19 stone and i plan on looseing 4 stone
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Have juiced for a year. I gave up dieting, and now have a juice instead of sandwiches for lunch. Its amazing, and SO GOOD FOR YOU!!!
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@LJayMusic18 Yes I agree and I will be doing some swimming and 30 mins of walking a day to get the lymphatic system moving. thanks.
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@viewsfinefromhere thank you for the tips and taking the time to comment, it means alot to me. take care.
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you got to exercise,drinking just juices wont be good for you and could easily put it all back on
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@watersprite44 Thank you very much for taking time out and watching the video and commenting.
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also ps did you know ur body changes up and down by 2lb a day naturaly
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Good day! I'm Nicole.I did -15 lbs last two months.Go to aidadiet.com
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I just know you will do this Jason. "will" being the key word. Russ.
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@robertthechelseafan great fun robert! thanks for the comment.
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Gooooood luuuck :) I will be watching and cheering you on!!!
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@TheRadwulf Thanks alot for your comment Rus! take care.
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@TheZealota Thanks alot for viewing and commenting:)

Natural Energiser from Jason's 5-Day Juice Challenge

Here's a creamy, sweet and mellow pineapple juice which is the perfect compliment to the mineral-rich juice from the cucumber, spinach, sugar snap peas and ...

User Comments

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i don't remember ever seeing an organic pineapple in the uk area - do they exist?
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Love the energy of this guy

Q&A March 9th 2015

0:37 Do you still stand behind HST as an optimal program for early intermediate looking to pack as much mass as possible ? 1:37 Why do teens make slower ...

User Comments

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Jason, I've asked this question in the past and it seems you still haven't answered it.. What's your take on a low-carb or 'carb cycling' for fat loss? I find I can't get in enough calories when going low carb and it just doesn't make me feel good. The science behind it doesn't give a straight answer, but seems to be a common diet strategy for competitors. Are the 'ketones' really effective for losing fat?
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+JuggernautFitnessTV That makes sense, and I definitely agree on that I think the increased weight lost is simply from a larger chunk of calories going un-consumed. It's hard to eat low carb.I wish you could fit in it or even make a video regarding this I'm sure it would get plenty of views. It needs to be addressed.
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+Brian Martone I don't really see the point of carb cycling.  Not saying people don't use it successfully just that it wasn't the carb cycling itself that got their results.
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Why they are becoming shorter and shorter?
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It's just like his effort into this channel.
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Jason walked up into the club and be like, "What up, I got a big wilks!"
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+PowerPerPound I don't party in clubs.  House parties, poker games etc.
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hey Jason, would you change/add exercises to your program (or a normal strength program) if someone is training for an explosive sport? sports that need changing direction, explosive acceleration and jumping. Thank you
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Power cleans, multi plane lunges, elliott has a good video on those
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Question; How does one approach programming if your lifts are not balanced.(ie bench is at an intermediate stage, while squat and deadlift are still at the beginner stage). Is Linear progression for the weaker lifts, and intermediate programming for the bench the best way to go? Thanks
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SQUAT MORE
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WHAT is that non stop BEAPING SOUND in all your vids?
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+biglou250 OY VEY! THE GOY NOSE!SHUT IT DOWN!
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yea its definitely there.. altho i didnt notice it till i saw the comments. its pretty damn annoying now ive noticed it.
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It almost sounds like a coded message of beeps. Perhaps these videos are just a front for the illuminatty.
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+Lucas Gross middle aged*
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+JuggernautFitnessTV its there ... Usually older peoples hearing can't here high frequency but trust me its there
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+ptangboy I don't hear it.
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