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Smoothie atkins diet Videos

Plant-based Atkins diet

best My Videos : 1. //www.youtube.com/watch?v=v1Xf0d98PMIv=7BFXeRXvhTM best My Videos : 2. https://www.youtube.com/watch?v=UyVDsYLkw68 ...

Acai Smoothie Bowl

Hey I wanted to film some of my recipes from on line recipe book. My recipes are high crab, low fat and will get you a lean, healthy body and clear glowing skin.

User Comments

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Yayyy my favourite youtuber is back :D totally understand when you dont film for a whilst because you have a full time job etc etc but doesnt stop us from worrying about you but your back yipeeeeeee!!!!! Just had three baked potatoes and chilli - gosh its so hard being a vegan we cant eat anything hahahhaha NOT!!! Stuffed lol what did you have for dinner Hollie?!xx hope you have had a nice day babes xx
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+drcwoww awww thanks babes yep life gets a little hectic sometimes and filming and editing takes up so much time, hopefully one day my vlog channel will grow to a point where I can spend more time on it. Big hugs and well done on being vegan p.s thanks for always watching and commenting I do notice you pop up always thank you for being so supportive and kind love ya xx
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Been craving these lately, need to make this recipe! Your bowl is so cute :) :)
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+Kat Horrocks I love them they feel like a naughty treat but are so healthy xx
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I was literally think about you an hour ago! I just wondered where you had disappeared off to because I haven't seen any videos on my subscription box in a while:) I've never had an acai smoothie bowl but it sure looks good!:)
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+Pooja Tank OMG your so sweet thanks for thinking of me babes ive been working non stop with no time to film and edit. Dont worry ive got back to vlogging, you should try one theyr delicious xxxx

What I Eat @ Restaurants! (food ideas) | Kendra Atkins

Hi friends! Today I have a video to give you some meal ideas when eating out. Whenever I go out to eat I try to stay as healthy as possible and for the most part ...

User Comments

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Why dont you eat bread?
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Because I am sensitive to gluten.
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What do you Do when you are with a group of people or out for a celebration and the food chosen is not as healthy or it is family style with shared plates. Like pho, Thai, dim sum, Chinese, ramen, Indian, pizzaria etc. At least with sushi you can just eat the sashimi.
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Hmm well out of all of those options I honestly don't eat those cuisines much. I get Chinese occasionally and get chicken and veggies with maybe a side of rice. And I do love sushi. Andrew and I usually get three rolls and split them.
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Do you have celiac disease?
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No, but my body is sensitive to gluten.
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One of my favorite places in old town, but I love Public House! Do you mind me asking the name of the lunch restaurant? 
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+Kendra Atkins thanks! I'll have to try it
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I also want to know what the lunch restaurant is!
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It's called EAT
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Hi Kendra! Long time fan....~! Just wondering, what color are you in the IT cosmetics CC cream? I'm looking to get the same, and it seems like we are close to the same skin tone! Thanks in advance!!

BANANA ORANGE LOW CARB SMOOTHIE RECIPE

Welcome to the SimpleCookingChannel. Things might get pretty simple sometimes but sometimes that's just what a person needs. I hope you like my Banana ...

User Comments

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A typical western-human has around 50% of carbs in his fuel. So you cant call something with even more carbs low-carb. All over 50% would be called high-carb. The banana has 94,83 % of carbs, the orange has 86%. The orange juice has even more then the orange itself, it has 90% carbs. the low fat-yogurt has only 40% carbs. All together you have around 70-80% of carbs in your smoothie. Its not low-carb its not even close to it. It is actually high-carb-low-fat! The reason why I write this is that people with a low-carb diet may drink something that is the opposite of low-carb just because of the title. It would be great if you would change the title to low-fat, because that is actually true. Its not because of bitching around, but the people (like me) searching really low-carb smoothies get tricked by this. I actually enjoy your vids but this isn't something I enjoy. Sry for my english, i'm German and this isn't my language.
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Well.. I guess, "low carb" and way more healthy than all his other recipes..

What I Eat in a Day #1 (Healthy Snack + Meal Ideas) | vlogwithkendra

Kristen's video: //www.youtube.com/watch?v=cjTI3OK1s-s vitamix: //popsu.gr/puoI smoothie blog post: ...

User Comments

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Your body runs on carbs, it is not bad to eat them at night at all. Your only don't eat carbs at night if you have to shred the weight 
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Not true. Carbs can be consumed any time of the day for weight loss. What matters is calories in v calories out
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All sugar for breakfast. Ouch!
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+BeautyByKat x It actually doesn't matter, your body still responds to it as sugars.. my doctors recommended i don't eat sugars for breakfast... its best to eat them during the day!
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there's a difference between natural sugar and refined/bad sugarshe's eating ALL natural and healthy sugars

Healthy Orange Julius Recipe | How To Make A Low Carb Low Calorie Orange Julius

How To Make A Healthy, Low Calorie, Low Carb Orange Julius Facebook: //www.facebook.com/BIGtasteLITTLecalories Instagram: ...

User Comments

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Just made it and my wife said i have to keep making it from now on. It was fucken amazing!
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+Edward Tejada Ha! My fiance feels the EXACT same way about those muffins. She won't shut up about them lol
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Can you add some egg whites for protein ?
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Got it. Well it's was very good. Thankz again keep up the good videos man
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+Ninja Mtz Certainly! I'd recommend probably not doing more than 2 egg whites though. It might just get a bit to eggy. Also Using the egg beaters may be safer just because they're pasteurized.
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I'm making this tomorrow before work. 
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+Hana Berlin It's freakn' awesome! :)
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Love the shirt
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+Phillip Reidy Got it at a thrift store in Canada
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Great recipe! How much sweetener would I put if I used regular orange juice?
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+The Diet Chef Thanks a lot, I'll make sure to give it a try!
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+NozzyIce I'd say that depends on your taste...my best guess though is probably just half of what I added so 3/4 tsp. The Trop50 is sweetened with stevia, so you'll still probably need a little, but maybe you won't. I made it a few times different ways with the trop50, and settled on this being the right taste.

Low Carb Strawberry Smoothie Made at Home

In this video I show just how easy and quick it is to have a low carbohydrate smoothie at home on a frugal budget. using almond milk ice cubes frozen strawberry ...

User Comments

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Great cool and refreshing smoothie!!!
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+blackturtleshow so good
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Never had almond milk before Someday I got to try it. When I make smoothies, = banana, frozen berries, some greek yogurt, splash of milk and a splash of orange juice. I don't put any ice cubes cause I think the frozen berries are enough to make it cold. Ya dug out over there yet? Are even transport trucks making it to replenish grocery stores? Boy I seen some crazy snow videos over the past couple days.
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+ShalimarPerfume you should really try it
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Had a blue berry smoothie yesterday, lol. I love smoothies.
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+yllekr123 yumm
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Yum is cold smoothie on a hot day ..well it is hot for us here right now :) 
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+mysticangells would be some refreshing ,, thanks for checking it out
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Looks delicious Christina, yummy!
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+Willows Garden yeah on a new diet lol
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This is how I make my smoothies sometimes I add half a banana because I love strawberry banana 
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+snhwadden I will have to try that out

Berry Banana Smoothie: Paleo Breakfast Recipe #1

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