7 day diet salad Videos

I love a good healthy red white and blue salad! I made one too on my website as well :-) But you are spot on about mint, watermelon, and balsamic! Great video!

This looks super delicious... I'm gonna have to try this since I'm on my detox starting January

Chloe said, "It's so quiet in there" in a very surprised voice :) The salad looks delicious.

Ugh love your vids

The best part is the sweet Mayo! Make sure to add a about 2 T to about 2 cups of the mayo!

Re-Search? I was diagnosed with cancer in the middle of my healthy eating craze. I was re -searching then. One re-search said 'this food item is good - one said that same food item s bad'. These are judgments made based on 're-search 'where groups of people were tested and the results were interpreted by scientists. What we missed is that we have different DNA makeups and so results of tests from groups tested will not be applicable to each of our body. We have to find out ourselves the portions that we need and the food items our bodies prefer through journaling and have an intimate relationship with our body. What am I searching? Information separate from me? That is not from a true starting point. I focused on journalling my food so i will have an intimate knowingness of how my body reacts to food i eat and that it is me assisting my body not others based on their test results which most of the time is biased because it's financed by corporations or individuals that have their own agenda.