Intermittent Fasting: Top 3 Recommended Supplements for Best Results | Extreme Weight Loss Tips
Are Gum, Fish Oil, BCAA's, Herbal Supplements, Etc. OK While Fasting???: https://www.youtube.com/watch?v=Zg0X_m2Bgwg Are Fiber, Creatine, Black Coffee, ...
any tips on coming off of phentermine during IF? is phentermine even
harmful during IF or nah? Currently on a 16 hr fast window but I'd like to
increase that
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Can BCAAs Help You Lose Weight Faster???
Everything I know about BCAAs! Consult your doctor before taking any supplements. Supplements only work when combined with proper diet and exercise.
Intermittent Fasting Leangains Martin Berkhan @hodgetwins
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+Fancysaltedpeanutjust realised you are commenting on your own video? So what do you do all day? Hit the gym and make dumb videos? In your videos it seems the one on the right in stoned! You are half white, half master race... why do you act like suck niggers? Its an insult to your white parent!
+FancysaltedpeanutYou are very immature and obvisouly have autism. You must be in a very poor position in life to think these two dumbasses are "somebody". Pathetic excuse for a human! Have a nice day! x
you are half white half African American right? Why dont you be greatful
for the white in you and act more civilised as opposed to two hood apes in
the zoo? I would understand if you were black as the night sky but you are
not and are lucky to have the superior race genes in you. Just a thought.
I ain't African American, but I think I can say on behalf of them... Fuck you asshole, if you gotta put down other people's race to make yourself feel better than any hood ape is worth more than your lousy ass
Dr. Jacob Wilson - Should I have BCAAs During Intermittent Fasting?
More information on IF: *//www.leangains.com/2010/04/leangains-guide.html *//www.leangains.com/2009/12/fasted-training-boosts-muscle-growth.html ...
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+John Doe You never said they didnt :o , i assumed i was dealing with an illiterate ( which i am, point proven thanks ). I do hope you understand what im saying here.
+plokoon100 Hey RETARD. I never said they do. Dick hanging lower than balls implies your BALLS shrunk. Derrp. It's a Rich Piano quote. I figured your dumb ass watched him too.
+John Doe Dude as i said. You have no balls like wth. Your no comparison bro. Plus steroids dont shrink your willie eintstein. Good educate yourself a little more bahahaha.
+John Doedude why do you care man. lmao. I could care less if they shoot up here and there, they show far more determination and passion for what they love which is muscle and strength. Fact is you cant attain what they did even with the boost baby. You have no discipline. Sorry if i stepped on your toes bro but you started the name calling :)
+plokoon100 The more I think about it, the more you sound like idiot loser virgin.I lift weight's and am better looking than you..but real alphas don't just toss around weights..Without weights and his steroids, this loser would be working at McDonalds.Have fun being a loser in life while I make $$$$. :)
+John Doe The more I think about it you sound like some sickly thin 5'8" pansy that wears skinny jeans because he has no balls to cause discomfort while wearing your double deep V neck to show off the void of empty space that you call your chest. What did i expect though. Your no alpha, just a trendy wanker that fades with time. :)
+John Doe Bollocks some poeple can be wankers, but hey you aint no Alpha so what did I expect from a peasant. Oh and to clarify im not saying Doctors arent alphas, they do great things in thier own way. This man puts in hard work to do great things in his own way. Go shoot yourself up with roids w/o hard work and see if you look like him after a year. You may need double to compensate for your lack of backbone anyways.
And your on this video to learn how to be a doctor how?
How Intermittent Fasting Affects Me and How It Could Affect You!
Find out how Intermittent Fasting can affect your transformation, your muscle gains, your fat loss, your health, and your metabolism! Is it healthy or not?
I'm a recent IF adept (done it for 3 months last year, started again last
month, this year), and I always look for different approaches and tips
around the net when it comes to it. I watched your videos, and they are
pretty informative! Thank you!
im gon try IF. but if i fast for 16hrs and my eating window is around 8hrs,
between 10am-6pm. i usually train in the morning around 6.30am to 8pm my
question is IF I USE MY PROTEIN SUPPLEMENT(ICE WHEY) FOR POST WORKOUT AFTER
MY WORKOUT DURING THAT 30min 8am to 8.30am that does still count as fasting
since im consuming calories before my eating
window????????????????????????? help
+Wassup Game Its does... you can't consume any kind of calories. You can take some bcaa's (and actually should ) before working out, but other than coffee, tea, and water, you cant really ingest any calories. So, the best way is to just work out slightily before the time you break your fast. Or you could use another progam of fasting. There are many ways you can divide your meals throughout the day when fastting, you can eat 1 or two meals before working out too. it all depends on how your body reacts to it. Check out www.leangains.com. It's one of the most well known sites about IF out there. You can read about it a little more =).
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