Slim fast diet after baby Videos

First off you might want to take an english course to find out how to spell and put real sentences together, secondly why are you looking for slim fast diets anyway, probably because youre extremely obese and need to sort youre life out. Thirdly my girlfriend was in the same room and sorting my son out. Fourthly name calling is a sign of insecurity, you might want to see a doctor about that, this can lead into depression and self harming. And lastly you can think I'm a stupid twat but hey im not

I go for 7 but its maybe 5 days, and walking is great!!! That's one of the best exercise expecially if your just starting out. I would advise as weeks go by you intensify though (workout videos,swimming) because you want to get drastic change, so you have to continue to bring new methods to your routine...but no need to go spend alot of money on the gym if you don't have to :)...you can do it just stay focused and no matter what day you start,this will change your life for the best.

im pregnant with #3, im 6 weeks pregnant and iv been doing this for a week in a half. iv lost an inch around my arms and im so stoked ! ill definitely continue doing these ! xo also im doing your thigh thinning workouts as well and lost another inch :))) 

You should try body pump. I've been taking the class for over a year and have seen BIG results. Wow I mean I never thought I would be as strong as I am now. If you don't go to a gym you can order the DVD. Comes with weights and everything you need! It's great you can add weight or go down, works every Muscle in your body, you do tons of squats, lunges, core work, and so forth. It's so fun I love it. I want to get the DVD someday so if I'm not at a gym I can do it at home. It's the fastest w