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Diets targeting belly fat Videos

Fat loss, exercises & foods that target stomach fat!

Foods that help burn belly fat. Exercises that help you tone & tighten your abs, which will give you that perfect six pack! Get rid of stomach fat today by ...

User Comments

musa Ibrahim commented on 20 Jul 2013

Hello there, have you heard of " BellyFATtack "? Just google it. There you will find a beneficial free video by a well established medical professional revealing how to burn unwanted fat. This helped Brenda to reduce her belly fat. Hopefully it will help you also...

NolaMarieSings commented on 23 Jul 2012

sang, guess i have to lay of the coffee

Belly Fat Diet

How to Target Fat Loss?

Hey guys! Check out my new scenery! This is just temporary which makes me sad because I really love it! This video and the next few to come were recorded ...

User Comments

LaKisa Grant commented on 24 Jul 2015

What diet did you use ?

Cookie Miller commented on 24 Jul 2015

I didn't use a specific diet, I lost weight by living a healthy lifestyle which included portion control and daily exercise.

Melissa Fontaine commented on 29 May 2015

Girl!!! I am LOVING this hairstyle on you! Great advice, too! Thank you :)

Cookie Miller commented on 02 Jun 2015

I don't think I'll venture into beauty/style videos, but it's really easy. I just put my hair into a side bun and back curl and pin my bangs. ;-)

Melissa Fontaine commented on 02 Jun 2015

You're welcome :) Would you be willing to make a video on how it's done?

Cookie Miller commented on 02 Jun 2015

+Melissa Fontaine Thanks so much Melissa! This is my go-to style, I love it! xo :)

Talia scott commented on 18 Apr 2015

Hey! Your videos are really inspiring. Last year I started at 210 pounds I was going To start highschool I was unhappy and unhealthy. Thing is Im kind of short. Im 5'2. during that summer i lost 20 pounds and school started not many noticed but family. Eventually I lost altogether 33 pounds weighing 178 but now Im back in 180s. I backslid lol . Its time to get back on track.

Talia scott commented on 01 Dec 2015

Thanks +Cookie Miller

Cookie Miller commented on 01 Dec 2015

+Talia scott I hope you were able to get back on track! Thanks so much for watching, I'm glad the videos help!

Kristie Hall commented on 27 Mar 2015

As you know I love love the videos!!!! So ya know I told you I started boot camp well itS going lol had to stop last week because I got the flu. But back at it this week going at my own pace!!! Tue and Thurs. Please tell me with time it gets better lol I was in class today trying to do burpee, planks and side plank and OMG I WAS AWFUL I DID WHAT I COULD. BUT IT FEELS LIKE IM NEVER GOING TO BE A PRO AT IT. I KNOW THAT NOT TRUE LOL BUT JUST HOW IT FEELS. DID YOU EVER FEEL LIKE THAT WHEN YOU FIRST STARTED YOUR JOURNEY??DONT EVEN GET ME STARTED ON MY WEEK UPPER BODY WORK OUT WE DO LOL LOVE YA!!!

Kristie Hall commented on 27 Mar 2015

Thanks Cookie!!!!! Thanks!!!

Cookie Miller commented on 27 Mar 2015

Hold on Kristie! It DOES get better and you WILL get stronger. I looked back at an old record I had from a boot camp and I could only do 12 push-ups on my knees. My upper body strength has always been a struggle. Keep going, you'll get better with time and practice.

How to target belly fat

Go to //weightlossknowhow.net for more great tips on how to target belly fat, weight loss tips for women and ways to get that flat sexy belly you have always ...

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