Diets under 1500 calories Videos

Sorry bro I thought it was healthy!!

+Tyler Frederick thanks

+SzmytPlays Hey! The app was called MyFitnessPal

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Hey! Thanks a lot for this useful video. By the way, I hear a lot of people keep on talking about Proladox Diet Plan (do a google search), but I'm not sure if it is good. Have you tried using Proladox Diet Plan? I've heard several great things about it and my cousin lost tons of weight with it, but she refuses to tell me: (

it is depending on what metabolic type in order to determine if eating carb or protein is best for your diet. find it out and you can eventually drop your pounds very easily.

Hi! I'm Michael.I did -45 lbs in 2 weeks.More here

but if i eat carbs i wont loose weight :(

have a glass of low fat cheese!?

lol i was thinking of that too.

maybe she ment cottage cheese?

TysmStay blessed

+Sumra Akhlaq salam sister. I wanna say to start off, give up the junkies obviously. and to be honest, this video isn't exactly the best weight-loss video since it lacked the knowledge in giving up the yolk from the egg and fat from the cheese or milk. the fats and yolk are really necessary in order for them to digest faster... just a hot tip :P :) add 1/4 protein or more to all meals, as they do help with metabolism, as well as green tea in the morning-- this also helps with metabolism. if you can, add a half or more vegetables to your meals and overall stay active. make sure each meal has a limited portion of fats since fats are the reason to make us full. ~~~ some healthy protein sources are fish like salmon and tuna, eggs (including the yolk!), beans, etc. ~~~ some healthy fat sources are olive oil (use an appropriate amount for frying/baking!), eggs, nuts, lean meat, etc. hope I helped Insha'Allah sister :)

I was only nursing mostly at nights not that much!! So i was only burning about 200 calories with nursing. N i was supposed to eat 1400 to lose weight!

I have never heard of that.. Actually green tea is the best thing to drink after water. It helps the weight loss and better skin.

Yes in moderation

thanks though

right?? I can't eat boring things...