Diets type 2 diabetes Videos

Thanks for asking +Michael Gardner! I think that's too much in total, I recommend keeping total carbs for a day under 100g at least...split that up how you will :)

+MelissaSue PerfectRed ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ஜ۩۞۩ஜ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ We explain the exact system required to activate your brown adipose tissue to begin controlling your blood sugar. Go Here >>=====>> thebiggdiaabetes22.blogspot.com >>▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ஜ۩۞۩ஜ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬

+MelissaSue PerfectRed One more thing, if I may...I'm live in Evansville, IN. I'd be willing to travel to you if you need more participants in your research. Please contact me at [email protected] or [email protected]. :-)

+joe schmo Well, this is just my opinion, blood sugar naturally rises a little with age.(not to diabetes level but it rises a little)  IMO it's normal  Blood pressure rises a little naturally.  Old people are prone to falls, so a little higher blood sugar is not harmful to the elderly.  A 70 year old is only going to live to maybe be 85-90 at most.  He won't live long enough to get complications.  People are supposed to DIE.  Aging is not a disease, people's life span is about 85 years and that is normal.  Dying of old age is normal.

+Wednesday's ChildYep, the low fat diet was just an experiment. Some people can tolerate it. Most can't. the older you get, the less carb tolerant you become.

+Debunking Low Carb Dogma Nope I was on a low fat diet for 30 years and now I have prediabetes. I starting eating fat and real food and my blood sugar is now normal.

+Myth Buster Thanks for shedding some light on the truth ... More people are becoming aware of the true cause of type 2. It's sad to see people killing themselves when you know the truth especially when you were a victim yourself. There is SO MUCH ignorance about food in the western countries . These comments make my eyes bleed !

+joe schmo Let's just agree to disagree .... You're quite a phenomenon unless you're suffering from some form of mild insanity. I'm just a simple non medical person (software developer) NOT involved in the medical community sharing what I know and what has saved me. Refusing scientific facts presented to you by scientists leads me to believe that you may be the one with an agenda. ANYWAY I AM DONE with you. I won't respond to any of your nonsense. Ignore what has cured me , ignore what educated doctors and scientists have published on their recent findings and go ahead , preach your stupid nonsense preaching. No time to waste with fellows like yourself . Take care

+Semirindi MakalaNo, you just want to preach your belief system to people. Your example is not typical. It is far from typical. What is extraordinary his how much profile people like Barnard and McDougal enjoy compared to their incredibly limited success with patients. The reason the get so much exposure is because what they say is helpful to the food processing companies that want to sell cheap food product that is largely plant-based.

+joe schmo Lordy LORD , Are you still going at this ? and what kind of question is this .. YES OF COURSE !!! , MANY well known reputable doctors are admitting the fact that the medical community was not well aware of the true cause of diabetes until RECENTLY... The fact that type 2 is curable is a RECENT DISCOVERY. LOOK THEM UP on YOUTUBE .. McdOUGAL, Neal Barnard and that other harvard doctor . READ THIS AGAIN //www.ncl.ac.uk/magres/research/diabetes/reversal.htm Are you trying to still argue despite the fact that I got cured and still am doing great ?? You wanna keep arguing on facts, i'll just ignore you. I wanna talk with people wanting to learn and those seeking help to feel better.

+Semirindi MakalaAnd, in case it isn't abundantly clear, I think we've been lied to by the establishment for the last 50 to 60 years and most of the science was "cooked up" to support the lipid hypothesis and the diet-heart hypothesis.The point is, even though you are making appeals to authority by insisting that what you say is supported by studies in peer-reviewed journals, my view is they probably are not worth the paper they are printed on. We were lied to and the science was paid for and trumped up by food processing companies to make natural fats look bad and processed and industrialized foods (such as vegetable oils, cereals and grains) look good. It was all a big lie and a lot of marketing to sell product.

+Semirindi MakalaLet me try this another way. To be successful at low fat (which you apparently are, partly, in my view, because you were relatively young at 29, when the disease was caught) you have to restrict both protein and fat. To be successful at low carb, you only have to restrict carbohydrates.Yes, the problem is industrialized foods. But it's not the fat on the pizza or in the icecream. It is the flour and sugar.Industrialized foods combine macronutrients in unnatural ways.Eat all the nuts, avocados, olive oil, full fat diary, fatty meats, eggs, leafy greens and non-starchy vegetables you like. You will not get fat.Eat lean proteins, non-fat dairy and "heart healthy" whole grains? (as recommended by health officials and establishment advice) And you'll probably get fat and sick, or sick then fat.it's about selling more product at a greater profit, not human health.

+joe schmo Dude , DON'T speak for myself allright ? You were not there when I got diagnosed. I was full bown type 2 diabetic and had been for 2 years without knowing it due to neglecting blood checkups... I had neuropathy quite badly all over and I was only 29. For you to ARGUE with someone who actually cured himself , on top of that presenting you scientific , I mean peer reviewed scientific studies conducted by scientists from a reputable university leads me to think that something's seriously WRONG with you. You either have a terrible CHIP on your shoulder by not listening to what an ex type2 did to cure himself or you are just plain STUBBORN. DIABETES is FAT blocking the cellular receptors of INSULIN to get the energy INTO the cells. ON TOP OF THAT STUDY, MY OWN EXPERIMENT proved it ! I am back to my white rice , vegetables , white bread ( NO BUTTER, NO EGGS and other fats) and MY SUGAR LEVELS have been very good. So please ENOUGH is enough . This stupid low carb movement is ridiculous... The reason why CARBS are bad in the developed countries is because they're typically covered with FAT ( Pizzas , fried rice , etc ...) my family all eats white carbs without the FATTY junks seen here in the US and they're fine. Done with arguing with proof , my cure and scientific facts. I can send you MANY MANY links of doctors from reputable universities like HARVARD admitting that CARBS AND SUGAR is an OLD FALSE OUTDATED BELIEF for the cause of diabetes .. fat is the culprit. I was that ignorant as well until i experienced things for myself. type 2 is a 100% REVERSIBLE/CURABLE. CARBS are only bad once you have developed the disease but they're not the root cause.

+Semirindi MakalaYou are talking about an anecdote. Yourself. N = 1.Apparently you managed to catch the disease before it fully manifested and established itself. You are lucky, and you are atypical.  Most of the population, about 70% (by my reckoning, in the US) do not tolerate carbs well and have ruined their metabolisms with the poor dietary advice of the last 30 to 40 years.. Even if they get their weight down, the blood lipids still are not where is considered healthy (hence the drug company slogan of "when diet and exercise are not enough, take our drug.") Oh, it's all about processed foods, drugs and profits.Now we can quibble about unprocessed carbs vs processed carbs, but it appears to be a fact that once type 2 diabetes is established far enough, carbs are always a problem even if they are unprocessed; particularly low fiber fruit such as grapes and pineapple etc. but fruit in general is a problem for the established type 2 diabetic.(By established, I mean in the case of someone who has developed type 2 diabetes over several decades. At this long-term stage it seems reversal to a normal metabolism might be impossible, particularly for someone who was born insulin resistant).

+Eric K  You guys are just a bunch of embarassing idiots who are just there to talk and criticize without any real scientific proven fact. First off, I was a type 2 diabetic myself, so I am talking about EXPERIENCE here. And yes , carbs are NOT the root cause of diabetes. The side effect of diabetes is being unable to metabolize sugars and carbs but carbs are not the root of the disease. FAT is the root cause of diabetes and I experimented this myself after my friend gave me this PEER REVIEWED scientific study information to try and heal my condition. This peer reviewed scientific study was conducted at the UNIVERSITY OF NEWCASTLE , READ THE CONTENT OF THIS LINK : //www.ncl.ac.uk/magres/research/diabetes/reversal.htm .  TOO MUCH FAT in the pancreas and LIVER interrupts insulin from working, as well as in the cell receptors. After doing  juicing and fasting for two months without eating out and consuming the standard american diet , my sugars are staying in the NORMAL RANGE. The reason why CARBS are blamed in this country is because CARBS here are covered with FAT and lots of it, they're not whole and pure . Pizzas, fried rice, etc ... are all carbs but most of it is FAT !  I grew up on white rice , white bread in the morning every day and my health was SUPERB... that was before I moved to North America and started eating the JUNK here. Right now I am eating lots of white rice , cooked with vegetables and my sugars are still VERY VERY normal. IT IS THE FAT that was the culprit just like the scientific study proved it. I am so grateful to Dr Taylor. I have many friends from the island of OKINAWA, they eat LOTS of white rice and they're thiriving health wise, white rice is their staple food. White bread is a staple food in france and we were also thin there. So please enough with the UNEDUCATED BS ... At least I am talking out of experience here and I am not here to argue .. take this knowledge as a gift and teach it to others ... the ignorance in nutrition is so bad. You wanna argue with my truth , you'll just be ignored

+joe schmoIt is a huge issue. But no politician ever discusses it. They should wage a war on the American Diabetes Association. Their leaders should be prosecuted for keeping Type 2 diabetics diabetic with their bullshit high-carb diet. What a disgrace.

+Eric K lol. something like that. Dietary fat is not the problem (despite the insistence of the original poster). Fats that the body makes from carbohydrates, including saturated fats, seems to be the big problem. They've targeted dietary fats over internally synthesized fats incorrectly. My cynicism has reached such a level that I think it was a deliberate attempt at distraction, misdirection and confusion, pretty much from the start. Food industry propaganda and the intellectual elite, such as the medical establishment (and those coattail-riding vegans), got caught up in the idealism and "group think" and helped institutionalize a flawed paradigm - probably unwittingly but that makes the impact no less devastating.

+Semirindi MakalaVEGAN ALERT!  VEGAN ALERT!

+Myth Buster Very well said .. FAT is the cause

+Myth Buster There are plenty of fat, unhealthy, pasty-faced vegans out there. Don't kid yourself. And sorry, but 99% of Americans will not and cannot limit themselves to fruit and starch.We need to suggest healthy ways of eating that are based in reality. And reality is that 99% want to eat animal products, even if it's just eggs and dairy.

+Myth BusterWhite rice, to my mind, is a refined carb. As are bread and oats. If you are lean and healthy, and not predisposed to carb intolerance, it is likely you can eat a high carb diet if the fat calories are kept under 10%. But this is an extreme diet that only the most devoted "health advocate" can do. Furthermore, such a diet for children under 16 is surely detrimental to bone and brain health. But, if you want to breed a race of small-brained hobbit humans, one way to do it might be by feeding children an 80, 10, 10 diet.I could go on but, what would be the point? You think your philosophical idealism is beyond reproach. Diet, it seems, is closely aligned with religiosity which means it is fundamentally incompatible with science (but likely highly compatible with industry and making profits).

+Eric K Refined carbs (soda, sugar, etc.) are obviously unhealthy, but we're not talking about refined carbsWhite rice, bread, oats, beans, etc. have a difficult time getting converted into fat when overconsumed. When fat is consumed along with the carbs, the fat gets converted into body fat first (lipolysis) before the carbs. The fat you eat is the fat you wear. Why do you think high carb vegans are able to consume 4000-5000 calories of fruit sugar/starch and are able to stay lean?

+Myth Buster Baloney. They drink too much soda, and eat too much refined sugar and too many junk carbs. Fish does not make you fat. Eggs do not make you fat. Chicken (not fried and breaded) does not make you fat. And the burger does not make you fat. It's the bun, the junk on the burger, the fries, the soda and the desert that make you fat.

+joe schmoExcess body fat has obviously been associated with diabetes, and diabetics tend to be overweight because they follow mainstream advice of eating animal protein and fat - worsening their diabetes

+Myth Buster You wrote "She's completely oblivious about the true cause of diabetes. Excessive insulin and blood sugar are just SYMPTOMS, not the cause of Diabetes."I'm curious, is excess body weight (being overweight or obese) a symptom or a cause of insulin resistance?

+Myth Buster So are you suggesting we should dump statins in favor of table sugar and white rice?

You'll be interested to read Dr. Hallberg's trial when it's ready in a couple of weeks +Myth Buster. In the mean time please read this :) //www.nutritionjrnl.com/article/S0899-9007(14)00332-3/fulltext

+Myth Buster Nathan Pritikin reversed his heart disease by eating nothing but table sugar and white rice. Jimmy Moore claims that he's so "carb-sensitive" (Wtf is that supposed to mean?) that he even limits the green leafy vegetables he consumes. Why? Because he fucked up his insulin control by eating 10+ years of low-carb high fat