Diets timeline Videos

Yeah, my dream is to move to Canada. So that end of the rockies would suit me to the ground (although I'm guessing that region of Canada is cold).

+Will Lonsdale sunshine and warmth... may not cure you but makes life far more bareable!I think i would move to california or the rockies

You do care enough to argue with me so I suppose you kind of care ...a little. You got quite hot while debating :P Nope, I am not a native English speaker and I do not expect to talk like natives. Nice meeting you

+Adeline-Mihaela Rotariu And you can say whatever you like from now on because i'm off on holiday. Goodbye!

+Adeline-Mihaela Rotariu You're really struggling with English aren't you. Go ask someone 'Believe what you want, i don't care', means.And stop forcing your secular humanist dogma onto others.

My diet is mostly plant based going on full plant based. Still, I might find more compassion among corporate masters because they do sponsor a lot of research that tries to find out how our body works. I was proven again that many vegans are heartless and misanthropic. As a secular humanist, this is a mob that I really don't want to identify myself with.

+Adeline-Mihaela Rotariu Believe what you want. Go and get your compassion from your corporate masters.

You know what those studies show? Corelation between meat consumption and diseases, not causation. This can mean that meat kills you (for wich we don't have proofs) or that many people that eat meat tend to over consume and exercice less, while vegans are more self conscious about having a healthy lifestyle (stay slim, exercice, no smoking). All studies that adjust for weight do not show that there is a significat difference in health for vegans compared to omnivorous diet. But yeah... those are SHILL studies, manipulated data published by the same journals that publish vegan scientific papers. manipulated scientific journals that refuse to peer review SHILL studies! But I do trust the vegan articles they publish. I trust those... because they are in agreement with my belief.You know, it would be a pleasure to argue with Dr. Greger on scientific grounds. That's what scientists do. But you know what's not scientific at all? Some vegans and vegan doctors coming with scientific papers that prove that veganism is the solution but deny any scientific papers used as counterargument because it's not promoting veganism therefore the data was manipulated by Big Corporations and their shills. This is exactly like talking to religious people to a certain extent (only that they don't have any scientific base). "Bring me evidence that show the contrary! No, I cannot accept that as evidence because it suggests that the contrary is right". 

+Adeline-Mihaela Rotariu Like i said, believe what you like and die how you chose. I am very compassionate, i believe everyone should be able to chose how they die. But it's not compassionate for you to chose a shitty death for yourself and years of suffering and chronic disease and then dump demands of sympathy and demands of health care upon others - that's just fucking selfish!

As I said. Just like religion :P Be vegan or die. Have a nice day. It was fun arguing with you. Too bad many vegans do not understand science and don't understand what a hypothesis is. There are some that do. That's why I like Dom

Sorry to dissapoint you with not being a shill. I'm a naturalist and my job is to save species from extinction, understand their role in nature, and protect their habitat. And I'm pretty ok with doing just that. I have no desire to enter the hateful community of nutrition scientists that forgot that doubt is one of the promoter of science. You can't be 100% sure of a hypotesis. If there is a scientific consensus over somehting, yeah you cna be pretty sure that thing is right and you can call it a theory. What Dr. Greger does is advancing hypothesis, not theories. Which is very good and very scientific, only that common people do not distinguish between hypothesis and theory. I mean i can't imagine people starting wars because some think a species of bird should belong to a group and others to another group. Why am I not being a nutritionist? Because I don't even think nutrition science is even that important. You can eat whatever you want, just stay slim, exercice, don't smoke and drink moderately to stay healthy. I mean it is important in order to understand how human body works and help people overturn SOME diseases... but just saying... both high carb low fat and low carb high fat work for those diseases. Diet is no miraculous cure for every diease.So you just said that you don't care if I die from cancer. That's very compassionate of you :D

+Adeline-Mihaela Rotariu I don't care about your suffering if you deliberately brought it upon yourself by eating dead shit, animal products or processed food. Why should i care about you? What gives you the right to insist upon my sympathy for your own deliberate sabotaging of your own health?Comparing this to stupid religious beliefs just shows what a retard you are. It's not the same. The science clearly shows that people who eat dead shit die younger than those who don't. It shows people who eat dead shit have much higher rates of chronic disease than people who don't. It shows that compared to wholefood vegans that eating animal products is nothing but deliberate slow and painful suicide. But you chose to listen to the science funded and controlled by corporations and then you demand my sympathy? Fuck you!A corporation's prime duty is to maximise profits for its shareholders, not to maximise people's health at the expense of their profits. They don't fund science to get the real answers, they fund science to pollute the answers. Just like Big Tobacco did years ago, Big Food and Big Pharma are doing today. Deliberately pollute the science with junk pseudo science and keep everyone chronically sick and making them profit.The choice is yours. Listen to your corporate masters whom you serve or don't. I don't care what choice you make but don't dare demand my sympathy if you chose to listen to them. Go ask Big Food and Big Pharma for sympathy, they made the profits out of your deliberate slow suicide.

You know what this reminds me of? I live in a very religious country. Especially in the country side, if you are not very religious and you happen to have a disease noone cares about you, noone helps you. Everybody says that you brought the wrath of God upon you by not believing... and that, for them, it's a fact. There is no empathy towards that person. I'm just wondering, why do so many vegans agree to acts against humanity if this is an ideology of compassion? Why do so many vegans support human torture, death penalty, eye for an eye penalties? Why do so many vegans watch happily non-vegans dying in pain? Are these type of vegans really compassionate? I do not see many humanists agreeing with death penalty no matter what the convict did. How on earth do you expect more people to become vegan when you use hate to spread your ideology, hate that target exactly the people you want to turn into vegans? I'm not following this logic.

+Adeline-Mihaela Rotariu Where did i say the rest of the world can die? I didn't. I just said you can. Your ego is ridiculous, you really need some serious help with that.You're obviously just a corporate paid troll, paid to go around the internet spouting your corporate dogma anywhere you can while trolling others accusing them of spouting dogma.Let me ask a question, do they pay you by the word or by the post?Go and start up the website you claim you're fully capable of rubbishing all of Michael Gregers work and then we'll have a reasonable conversation. Oh, you can't can you. But you have to say you can in order to keep your corporate masters. that you are so obviously an apologist for, and a paid troll, happy.

You're funny :D  So... you care only about fellow vegans and the rest of the world can die? As I said before, what if I am a vegan? I guess in that case you care only about fellow vegans that share your dogma. The rest can die along with the meat eaters. Aaaand.. are you actually telling me that respected scientific journals publish pseudocience? :D I guess we should all send the results of our research to bloggers insted of scientific journals because scientific journals are corrupted... and payed by industries.. and they publish very few scientific papers that promote veganism and the rest it's just manipulated data invented by shills. CONSPIRACY!!You really don't care if I die form cancer? Jeez that's tough. It's that the new level of vegan empathy? I thought this movement was about empathy. I've been told it's better than humanism... it's the most compasionate ideology a person can identify with, isn't it.  :) 

+Adeline-Mihaela Rotariu I'll say it clearly so it might sink in...I REALLY DON'T CARE WHAT YOU THINK, I REALLY DON'T CARE WHAT CORPORATE SPONSORED PSEUDO SCIENCE YOU CHOSE TO CHERRY PICK TO SUIT YOUR MEAT ADDLED AGENDA, I REALLY DON'T CARE WHAT YOU CHOOSE TO EAT, I REALLY DON'T CARE IF YOU DIE FROM CANCER OR ANY OTHER MEAT TRANSMITTED DEATH - WHICH BIT OF THAT DIDN'T YOUR MEAT ADDLED BRAIN UNDERSTAND??? YOU ARE NOT IMPORTANT TO ME WHATSOEVER. GET OVER IT!

Uhm.. science does prove otherwise. There is no study that proves that animal products cause cancer, diabetes, RA and other diseases. There are some that show corelation which does not necessarily mean causation. For example colorectal cancer was corelated with processed meat. Maybe it's the meat that causes cancer.. or maybe the trans fats from the oil in which all the burgers are being fried. Another example: suppliments have been corelated with increased detah risk.Maybe supplements cause premature death.. or maybe people that have a fragile health tend to take more supplements. "certain diseases that are definitely caused by eating dead animals and/or animal products and/or junk food then the answer is obviously to stop eating said things". I love that "definitely". I just love it. It's very... scientific. This is what i call the "vegan dogma". :) Have you ever tought that maybe they're eating too much and the answer is to stop eating like a pig? :)"I don't say vegan is the only choise" but if you eat animal products they will kill you. So hmm.. basically you have a choise. Go vegan or die :D 

+Adeline-Mihaela Rotariu I don't say vegan is the only choice for people. I personally don't care what other people shove down their throats. If you want to poison yourself with dead shit and cholesterol and refined carbs and fats then go ahead, that's your choice, have at it, i really do not care. So stop being so egotistical thinking that i actually give a damn about what you do, i really do not!But if you ask me how to avoid getting certain diseases that are definitely caused by eating dead animals and/or animal products and/or junk food then the answer is obviously to stop eating said things. It's not a choice, it's just the way it is. If you wish to claim that science proves otherwise then fine, enjoy your diseases in the warm glow of your knowledge that the science you cherry picked to justify your palate is proving me wrong while you die a shitty death. I personally don't care. I look after my health and answer people's questions regarding their health as though it were my own, if they don't agree with what i say then that's up to them, it's simply what i would do if i were in that position based on the science that i've cherry picked.

What if I am a vegan or a semivegetarian that is trying to go vegan? If you're a vegan you instanly have to agree with unrealistic things like "the vegan diet is the only healthy way to live", "the only way to cure desease", "the natural way for humans to eat", "using is abusing" so on and so forth? :) I actually agree with most things Dom says and he is one of the few rational supporters of veganism.I follow Dr. Greger's videos and he's always backing everything he says with scientific evidence... which is awesome and this is a rarely seen approach even among vegan doctors. Unfortunately what Dr. Greger does is cherry picking studies and we all know that in nutrition there are many studies that have conflicting results. Which is ok. Scientists are used to live with uncertainity... but people that do not belong to the scientific community don't.  On the other hand, what happens in nutrition field is a shame to science. Insted of addmiting that they don't know yet for sure, nutrition scientists and specialist care only about promoting their diet and lifestyle and dissmiss any argument against their hypotesis. They're creating cults similar to religions or football teams that are ready to rip off the opponents. You know what really bothers me about the cherry picking? Ok you want to prove your hypotesis is right. Fair enough. But saying that all published studies that come to conclusions that are not in agreement with veganism are biased and manipulated... that's really messed up and it really shows that common people don't know anything about the process of peer review. If you just mention a study that says pescatarians live the longest.. you're instantly a shill. And nutrition scientists know that common people don't know anything about the peer-review process and they take advantage of this to build their own empire. Yes, I could make a website that would prove that most things that dr Greger says are not consensus in the scientific community and that there are many new scientific papers that disprove the hypotesis he is advancing. But... why? Why would I spend my time on that when my field of study is evolutionary biology and not nutrition. Why would I spend so much time just to prove that there is no consensus yet over those things? I mean there are already other people that are doing it. I strongly believe that these attitudes of proving that veganism is the only choice for everything is what keeps many people away from becoming vegans or reducing meat consumption. They're not effective advocacy strategies. They're just not convincing people that consuming less or no meat is the best thing you can do for environment and for animals. 

+Adeline-Mihaela Rotariu Why the vitriol? Dom's channel is about his vegan journey and you decide to come on it and start shouting about vegan dogma. I don't see Dom going on meat eater's channel shouting about their dogma, and i don't do that either, so why are you coming on here doing that?If you want to argue about the science then build a website like Michael Greger has and hold what he says to account in a fully scientific way as he does... //nutritionfacts.org/ No, can't do that? Why not, you obviously are an expert on the science from what you say, you should be able to rubbish everything Michael says with your corporate science.Pathetic little troll!I rest my case!

+Lorri Creant there is evidence that the Mediterranean diet and fasting also work for RA. There are studies that show that if you remove some nightshade plants the simptoms will improve. Let's not forget that all these studies have been made on a quite low number of subjects and they suggest that diet does not help everybody. Also, when a scientist says that there is no evidence for that he means that "all the studies published about this matter do not support the hypothesis". When scientists don't have any studies to prove anyhting they actually say "more research is needed".  You know what's the problem? You and other vegans want scientists to prove that the vegan diet is the ONLY solution for any disease that exists in the world. You do not really care for people that suffer, you only want to prove your dogma. All the studies that prove that the cholesterol you eat is not the one you wear and that unsaturated fat might not be bad after all.. you just throw them directly to the bin because they're created by the Big Industries which automatically makes them false. Speaking about big corporate interests, no, McDougall has no interest in getting more and more patients and becoming more and more famous

Is that Tsukimi in your thumbnail??

+amira abdulhadi it's a pity that they experience those

+Micamica Mica she really can't stop it, and when your parents and friends are concerned she'll just see it as them intruding and not knowing what's best for her. Yes, she does know she's anorexic , maybe she does also know the long term defects but the only thing she cares about now is loosing weight no matter what. It's messed up and depressing and recovery is really the hardest

I always thought you shouldn't encourage being anorexic cause it's not healthy. If I mentioned something wrong please correct me. I don't know how you are actually feeling inside and what's going on in your mind so I apologize if I said it this way.

U can't just choose to be anorexic it's not s choice AV battled it my whole life not fun

It's not dishonest and of your saying all that you r not anorexic anorexia is about looking better!!! Getting skinnier!!! And this is the best way...it has its down sides,but don't we all??!! Skinnier is better!!

+savannah brewstee wtf

+violet pitcher, I do. I eat typically 2500-3500 ( weigh 180 )calories a day... Depending how much I work out, but can dead lift 370 lbs, have a kind of six pack and could lose 1-2% more body fat. But, I feel the best I have in my life. Bodies are wonderful, feed them, use them, develop them, and they will reward you with great health/ energy/ satisfaction. Sad that people have starved for thousands of years because they don't have food, and then young girls try to starve themselves and destroy their bodies. Its sad, and I feel for you all.

how about you do that?

Jack3d that did contain DMAA has been banned in the UK. Dom did a video on it some time ago. I assume he's now using the new MicroLite (sp?) version. Unless he has some of the old hardcore stuff left!

Hi Dom. Just wondering, doesn't Jack 3d contain DMAA? That's been linked to pretty nasty side effects. hope you're being careful. Sorry, you probably already know this. Take care.

yes that's what I eat everyday. But I also in a calorie deficit, 1500 cal a day. Buy some protein shake and meal replacement. They are good supplements.

Hi there dom so you where a big guy and lost weight . So if you ar a skinny and want to get bigger do you just eat all the time and dont do cardio .

"What more does a person need?": Vegetables! :-P I only eat clean, do IF and excercise twice daily. Only cheat once a week.

that's all you eat every day? Im looking into losing weight but the food part is the hardest part for me.

nope still using the old tubs, had 2 just before it got banned. no dodgey side effects for me.

My diet is chicken breast, steam broccoli and lots of protein shake. Lost 24 lbs in 3 months.

Dom, could you make a video of your training routine? Thanks... Love the videos

All I can say is... " wow that footlong looked soo good! !! " ;-)

I like chicken and broccoli....I should look into this

thanks for the vid, dom! :) loving the new content

i just get everything off amazon