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Best diet strength training Videos

Strength Training Without Weights - The Benefits of Raw Food

How a raw food diet plan (Eating raw fruit/veg/nuts/seeds/grains) can enhance physical performance. //www.Bushido-Self-Improvement.com //www.

Part 1 of 7 | Paleo Diet & Strength Training Biochemistry | Doug McGuff M.D.

Subscribe on Youtube: //t21c.com/12YTr3X Subscribe by e-mail: //www.the21convention.com Follow on Twitter: //twitter.com/beachmuscles About ...

User Comments

https://gp4.googleusercontent.com/-Fl0akQQW4vE/AAAAAAAAAAI/AAAAAAAAAAA/vG2eUDT5z78/s48-c-k-no/photo.jpg?sz=64
Hi, have you seen "Fat Blast Formula"? (Google it) You will learn about the crimes we commit against our bodies. With "Fat Blast Formula", you will discover how to shed pounds quickly.
https://gp4.googleusercontent.com/-ob3OUG0y6H8/AAAAAAAAAAI/AAAAAAAAAAA/75ZPbrLRzV0/s48-c-k-no/photo.jpg?sz=64
My family laughed when I told them I was going to burn calories with "Lean Body Stagger", but then they saw the results. Go google "Lean Body Stagger" to see their reaction.
https://gp5.googleusercontent.com/-YWQWgk2gIu0/AAAAAAAAAAI/AAAAAAAAAAA/x2bjAp41ihQ/s48-c-k-no/photo.jpg?sz=64
Very good. But I would much rather watch some new video from over half a year ago that wasn't posted yet. :/ This one I watched enough times :P
https://gp3.googleusercontent.com/-3DtT1fMaXW4/AAAAAAAAAAI/AAAAAAAAAAA/0SFvLNOvtQQ/s48-c-k-no/photo.jpg?sz=64
It would be a shame for you not to bulk up when normal people accomplish it easily with Supreme Fat loss (check it out on Google).
https://gp5.googleusercontent.com/-XBdjXohZ43Q/AAAAAAAAAAI/AAAAAAAAAAA/mdEHsghLFJA/s48-c-k-no/photo.jpg?sz=64
So you mean to tell me that there are some girls out there who Brad Pitt can't get with because his HLA genotype doesn't match?
https://gp4.googleusercontent.com/-hw28oydkx4k/AAAAAAAAAAI/AAAAAAAAAAA/CA-Nq6i1QBw/s48-c-k-no/photo.jpg?sz=64
Doesn't matter but still good
https://gp4.googleusercontent.com/-xJtk3mrmcK4/AAAAAAAAAAI/AAAAAAAAAAA/EeU36fu7h60/s48-c-k-no/photo.jpg?sz=64
paleo diet is ballix

NATURAL Strength Training Results @ Superfit VEGAN Gym w/ Raw Food Diet Meal Plan (2 MONTHS)

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User Comments

https://lh5.googleusercontent.com/-HuW2kiDLz8Y/AAAAAAAAAAI/AAAAAAAAAAg/ErS9GbItxAE/photo.jpg?sz=64
I love watching your transformation, keep up the good work!
https://lh4.googleusercontent.com/-T_zIu8plos4/AAAAAAAAAAI/AAAAAAAAAj4/dRmXwXYMmIQ/photo.jpg?sz=64
+StraightEdgeVegannabel Thank you! :)
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So excited to see your progress since I last checked in with you. You are kicking a$$ and what a cool gym! Thank you for putting out such a realistic, positive and encouraging message!
https://lh4.googleusercontent.com/-T_zIu8plos4/AAAAAAAAAAI/AAAAAAAAAj4/dRmXwXYMmIQ/photo.jpg?sz=64
+Holly Brown Fit Thank you so much! :)
https://lh5.googleusercontent.com/-8UsnMafLLr8/AAAAAAAAAAI/AAAAAAAAAIk/tcNotV_5R1k/photo.jpg?sz=64
That looks like the best gym ever! Fantastic improvements! This motivated me to get back in the gym. Thank you for sharing your results with us.
https://lh4.googleusercontent.com/-T_zIu8plos4/AAAAAAAAAAI/AAAAAAAAAj4/dRmXwXYMmIQ/photo.jpg?sz=64
+Victoria Smith Thank you so much! :)
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Today was my first day at the gym, and I'm so exited to see what some strength training will bring to my body. You're looking great!! I love your videos so much, they are such good quality.
https://lh4.googleusercontent.com/-T_zIu8plos4/AAAAAAAAAAI/AAAAAAAAAj4/dRmXwXYMmIQ/photo.jpg?sz=64
+Krista Farmer Be consistent! Nothing happens over night, but after a few weeks go by, you find yourself saying, "wow, look what I can do now!"

RICH PIANA- EATING FOR TRAINING

//www.rich-piana.com/

User Comments

https://lh6.googleusercontent.com/-Ez2Qc7pvTOQ/AAAAAAAAAAI/AAAAAAAAADs/x9yJYuOrhQY/photo.jpg?sz=64
How the fuck do you expect someone to train for 4 hours a fucking day. Not everyone is a fucking millionaire who can fucking sit in a gym all day and workout.
https://lh3.googleusercontent.com/-XdUIqdMkCWA/AAAAAAAAAAI/AAAAAAAAAAA/4252rscbv5M/photo.jpg?sz=64
Welfare baby....welfare.You don't even need much money to workout. You only need gym membership, that's it.
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+David Blaine okay
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+Cake Man 4 hours? how are you going to leave humanity behind unless you train 24/7 and eat 20000 calories every day, not counting MUTANT MASS (4 scoops, 8 times a day)
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+Cake Man you are clearly not doing whatever it takes
https://lh4.googleusercontent.com/-Hj5NLONoR8c/AAAAAAAAAAI/AAAAAAAAACM/7dVI2aE3FQg/photo.jpg?sz=64
He looks way healthier here
https://lh4.googleusercontent.com/-GB3BCSDwOwA/AAAAAAAAAAI/AAAAAAAAA0Q/Q5SpGjf4gJc/photo.jpg?sz=64
guess his own 5% supplement line is shittier than mutant stuff.
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33% of this video is intro
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+916ATX and 5% content.
https://lh3.googleusercontent.com/-XdUIqdMkCWA/AAAAAAAAAAI/AAAAAAAAAAA/4252rscbv5M/photo.jpg?sz=64
His mucked were so much grainier and healthier looking here. I miss this form of Rich piana
https://lh3.googleusercontent.com/-XdUIqdMkCWA/AAAAAAAAAAI/AAAAAAAAAAA/4252rscbv5M/photo.jpg?sz=64
Muscles*
https://lh4.googleusercontent.com/-wz8CUNxp4w0/AAAAAAAAAAI/AAAAAAAAAHw/iEndbk3aCKU/photo.jpg?sz=64
This is Rich before he left humanity behind.
https://lh4.googleusercontent.com/-tDTi2BrB04c/AAAAAAAAAAI/AAAAAAAAANU/y5wR5_J15ko/photo.jpg?sz=64
Check my channel out natty bber friends! Rich the natty Piana is awesome
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+ElEternoPoetaLuis hahahahahaahahahahahaahahahahahha
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It's baffling to say the least dude. Rich said he doesn't do HGH, so that's out of the question. A steroid cycle maybe? I don't know since I don't juice but maybe different anabolics work different. I pray he does remain healthy for as long as possible and takes care of himself.
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+3PieceNemesis It's funny, but he really looks so much better here. What the hell happened to him in the last few years?
https://lh5.googleusercontent.com/-i6WGGHR6Xt4/AAAAAAAAAAI/AAAAAAAAAGI/90_F24dG_Mc/photo.jpg?sz=64
+ElEternoPoetaLuis He was only eating 12 meals here, he figured out the formula and is now eating 15 meals a day, enabling him to leave humanity completely behind
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+MultiCaloka Rich doesn't have kids.
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its not cool MAN.he is my dad
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+3PieceNemesis Thanks man! 
https://lh5.googleusercontent.com/-i6WGGHR6Xt4/AAAAAAAAAAI/AAAAAAAAAGI/90_F24dG_Mc/photo.jpg?sz=64
I love reading your comments on Rich's vids
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HAHAHAHAHAHAHA

PALEO DIET STRENGTH TRAINING BIOCHEMISTRY STRENGTH

//adf.ly/EgSNA "Paleo Diet" The Paleo Diet Recipe Book is a well wrote out, well-researched cookbook that focuses on the Paleolithic foods that are best for ...

User Comments

https://i1.ytimg.com/i/UOGRYWxk5bv_sBX9xmn65g/1.jpg?sz=64
hey,its awesome i added it to my favourites
https://gp4.googleusercontent.com/-p_tIXdkynlg/AAAAAAAAAAI/AAAAAAAAAAA/9-lvJlvSjso/s48-c-k-no/photo.jpg?sz=64
I told my friends about this channel.
https://i1.ytimg.com/i/YwVJBa5SrwqfZX1Y41bQUg/1.jpg?sz=64
wow have a great tutorial? thank you
https://gp6.googleusercontent.com/-617C00ThX5Q/AAAAAAAAAAI/AAAAAAAAAAA/VlRIvX4J398/s48-c-k-no/photo.jpg?sz=64
-Mad as hell dud!
https://gp6.googleusercontent.com/-v5q0JtibrOA/AAAAAAAAAAI/AAAAAAAAAAA/HkSLwFLOCqA/s48-c-k-no/photo.jpg?sz=64
#NAME?

Part 5 of 7 | Paleo Diet & Strength Training Biochemistry | Doug McGuff M.D.

Subscribe on Youtube: //t21c.com/12YTr3X Subscribe by e-mail: //www.the21convention.com Follow on Twitter: //twitter.com/beachmuscles About ...

User Comments

https://gp3.googleusercontent.com/-4JZZXi4SY24/AAAAAAAAAAI/AAAAAAAAAAA/UVqLHXgDrrk/s48-c-k-no/photo.jpg?sz=64
Great explanation and good job bringing it back to real life, but 32 ATP come from oxidative phosphorylation. The Kreb's cycle makes oxidative phosphorylation possible, but it produces no ATP. Also, glucose enters the cell through a GLUT receptor, not an insulin receptor which has an attached enzyme.
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