Fad diets promote unhealthy eating habits Videos

+ARRAV No, some vegan make themselves look like shit.

+ARRAV Mormon?

Most ppl do bein a vegan does mean that animal products aren't healthy

+Ashley Casey Yes she did. Look at her videos on bivalves. And she does trust that website that recommends ANIMAL PRODUCTS.

She never said any of this. Please stop talking

+Ashley Casey Omg I was also LITERALLY living on cheese!! Luckily I don't crave dairy products anymore as a vegan

I was vegetarian for a year before I went vegan. Still the transition was quite tough. When I was vegetarian I was basically eating a cheese and pasta diet.

+Glorified Truth Lots of Morningstar products also contain eggs and milk, so not vegan. But the ribs are vegan, and delicious!I'm surprised an RD would put faux meats in the legumes category. Whole beans, lentils, peas, as well as tempeh, tofu, and soymilk, are usually healthier than the faux meats. I consider faux meats convenience foods, but shouldn't be counted towards nutritional goals- though the calories count, of course.

+erica windram Thanks for the info! I have made cashew cheese recently and it covers the job cream cheese used to have lol!

+jmomm A really good channel to check out is Bite Size Vegan as well. Her videos are very informative as well and she covers all topics including honey. I found, for myself, cutting out dairy and not having it for about a month helped wean me off the opiate effects of dairy. For fattiness I love avocado and nutritional yeast(it has a cheesy flavour and contains B12). You can also make your own cheese from cashews and other things. Chao is very good as well. I like the Daiya cream cheese brand the best for cream cheese. Tofutti is good too. I'm in Canada and we are getting more options now which is great. There is a really supportive group on facebook called Trying Vegan. You can ask questions and share food :) Congrats on eating vegan. I have been vegan for over one year and have cut out all forms of animal exploitation beyond just food. Good luck. Sounds like you are off to a great start.

+Mycenaea thanks! I will check it out!

+jmomm She has made a video about honey already :)

It's pre washed don't worry :)

No there isn't.. But yes that's the equivalent in carbs (15g) x

Aw thank you!Do send me a pic :)) xx

Thank you! It was asos in the sale :) x

Use chicken :)

Aw thanks Kat!!

Thank you!!

Thanks David :)