When someone hurts you Videos

+Louis John Hi Louis, yes 500% agree with you! When I say don't take the bait, that is true in all situations, except that in some situations you don't take the bait and then calmly lay out boundaries and address the root issue (without reactivity - hurt/anger/abuse met with more hurt/anger/abuse), and then in other situations you don't take the bait and then walk away totally! My big thing is that inner peace and calm response prevails in all situations, and from that space we then make clear, intuitive, concise and healthy decisions about the appropriate action to take from there. That allows us, having not taken the bait and bought into the situation, to powerfully manage boundaries, communicate our truth, needs or issue, and to hold ourselves up high to walk away where it is the best thing to do. I go over that in one of my free "Live with Inner Peace" videos (on my website), which has a video dedicated to "Eliminating Painful Reaction & Mastering Peaceful Response", which goes through 12 steps practically and comes with a PDF free download of those steps - and it is really powerful for relationships, and in that video I talk about how being in peaceful response, not taking the bait, being in control of your way of being irrespective of what someone else is doing... sometimes means you very directly lay out to them what your boundaries are and what you will/will not accept from them - including knowing intuitively when it is time to remove yourself entirely from that "trigger" (person or situation). If you think that video might interest you, please come on over to PinchMeLiving.com and it's in the free video series there. Sending warmest wishes to you, thanks for listening, for sharing your feedback, and blessings! Bernadette :)

+Sara Lubeskie You're very welcome Sara :)

+Noelle Harris Hey Noelle, all 3 of my books are in Kindle for eBook and paperback, not on iBooks. Kindle app for smart phones, ipads, laptops etc is free to download for reading it on any device. Warmest wishes. B :)

+Noelle Harris Great Noelle, yes it can be tough for sure, but well worth the practise, for your own sanity and peace. Sending you best wishes for your journey! B :)

+Amiah Washington Always remember that other people's perspectives are just that... their perspective, not truth. And when pain comes out of someone at you, it is because in that moment pain is within them. That is, their words are a reflection of their state of being (mind and emotions) not a reflection of you. We are all playing out (in words and actions) our inner state of being. It helps to remember this when people hurl pain at you.

+Pamela Pugh Hi Pamela. I hear your pain. At all times our power to rise up and live a more peaceful life, and one where we feel at ease, exists in our choice to surround ourselves with people, spaces, things and information that serve us. If you find Facebook difficult and an environment where you feel misunderstood and attacked, it is completely okay to remove yourself from it. Many people do that, as they do not enjoy the inherent downsides that sometimes arise through social media. This may be one small step you can take right now to reduce the negativity you are experiencing. Also, while perhaps it may not be what you want to hear right now... your power rests in not having to defend yourself to people who are not "on the same page" as you, to people who are very low-vibration negative energy, nor convincing the people or person who are hurting you of your innocence (particularly if they seem concrete in their views), nor even is there value in in showing why Facebook is bad and how it shouldn't be allowed. There are a few wonderful quotes, one from Einstein and one from Richard Buckminster Fuller, which all point to the fact that to create a new reality, a new experience, we don't fight the old ways, the old paradigm, or the old models and the negativity, instead we build a new paradigm, a new way, a new outlook for ourselves, that makes the old one obsolete. The value in that spiritual wisdom is that rather than right against these people and this platform that you feel victimised by, turn all of your attention onto yourself and the way you would prefer to live, and make really empowered, individual and conscious choices about how you want to be, what your attitude will be, who you want to surround yourself, where you will go, what you will do and how to be the leader of your life, as a role model for what you want to see in the world. You know the truth for yourself, and while you wish they knew the truth too, they may not have ears to hear it. As they treat you poorly, look to see how you can treat others beautifully, to bring that opposite energy into the world. As they don't understand you, see how you can value your own truth and understand yourself and others. This may seem a stretch from the place of deep hurt where you are now, but your pathway forward is not in fighting against what has happened, but in making peace with the fact you can't control them, or what they say, you can only be true to your values, speak and behave in ways that are values-aligned for you, have healthy boundaries about who you are willing to be around and how you want to be treated, and continue to make positive choices for yourself. Well wishes for you as you heal from what has happened, and forge a path forward that is aligned to your values, truth and light. B

+IchibanOjousama Jesus Christ is not only human but also God. He is indeed of course the Perfect and only intercessor.He walks with me and He talks with me..Who walks and talks with you?God bless you//

+Bernard Joseph Jesus isn't human, he doesn't get to judge human feels.

I absolutely love you alot ..... feels like we lived the same life !

+hanna pound Thank you for the comment, Hanna :) What did you take out of this episode? Love,Sebastian

+DLP. K first im supposed to give advice but never force other to change their Religion that what mentioned in quran second being ethical you should have to request other before going so deeply in the topic !!

Your types, never stop proselytising eh??

+Michelle Rosen Thanks so much! It takes one to know one :)

go back to sleep,,,,,,your story doesn't need writing...lol