Meal prep charlotte nc Videos

• 1. Meal Prepping For the Week - In Under 1 Hour
• 2. 30 Hour Famine --- Homeless Shelter Meal Serving Prep
• 3. OUR DINNER MEALS & Grocery Haul Week 4-17-16 || Country Home by Tracy
• 4. 672 Spyglass Way Rock Hill, SC 29730
• 5. Isagenix Charlotte NC | 30 Day Body Transformation | Nutritional Cleansing
• 6. 9509 Northdowns Lane Huntersville, NC 28078
• 7. Summer Shred Series | Episode 2
• 8. Summer Shred Series | Episode 4
• 9. Summer Shred Series | Episode 3

Meal Prepping For the Week - In Under 1 Hour

30 Hour Famine --- Homeless Shelter Meal Serving Prep

OUR DINNER MEALS & Grocery Haul Week 4-17-16 || Country Home by Tracy

User Comments

Stacy Williams commented on 19 Apr 2016

HI Tracy, I love the grater, never seen the shape before. The mop looks interesting, let us know how you like it Hugs, Stacy

Country Home by Tracy commented on 19 Apr 2016

+Stacy Williams Thanks for watching Stacy and I will definitely let you know how I like the mop. :)

Debbie Hayslette commented on 18 Apr 2016

I need to check out the mop. Tfs, Debbie

Country Home by Tracy commented on 19 Apr 2016

+Debbie Hayslette Thanks Debbie ~ maybe I'll film a review of the mop. :) Hugs, Tracy

672 Spyglass Way Rock Hill, SC 29730

Isagenix Charlotte NC | 30 Day Body Transformation | Nutritional Cleansing

9509 Northdowns Lane Huntersville, NC 28078

Summer Shred Series | Episode 2

User Comments

Javier “Javs” Marquez commented on 27 Apr 2015

Good stuff. Liking the video series. I have a hard time getting in fasted cardio. I either don't wake up early and don't eat until like noon or I just have a small breakfast before cardio. I am not really sure how much of a difference it makes to do it fast vs fed. I haven't noticed any huge differences.

Klaire Elisabeth commented on 27 Apr 2015

Thanks!!! In my personal opinion, FC is really only vital to men/women who are at a pretty low bf%, we're taking 5-12%. Outside of that, I do think it can help people with fat loss but won't make or break your weightloss goals either way. Some days it's tough for me but most days I enjoy it! If it works with my schedule, I'm always game for fasted cardio!

Summer Shred Series | Episode 4

User Comments

Chris Grimes commented on 30 Apr 2015

Imo, the longer video with a few days in them are great. Especially since there will be days when you're just too busy, or not really active. Up to you though.

Klaire Elisabeth commented on 30 Apr 2015

+Chris Grimes thank you thank you! Ok, im so glad someone else likes that plan! My routine is much too bland for a daily vlog right now anyways hahah! Thank you SO much for feedback!

Summer Shred Series | Episode 3