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Steve cook videos Videos
Steve cook Bodybuilding motivation video 2015 HD - Conquer
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STEVE COOK Exercise Videos!
Steve Cook is a fitness star & IFBB professional physique athlet from USA. Steve Cook height: 1.85 m (6 ft 1 in). SUBSCRIBE FOR MORE MUSCLES! ▻ Click to ...
User Comments
Muscle Madness
commented
on 22 Sep 2015
*STEVE COOK DIET PLAN*
Meal 1
Egg Whites - 6
Whole Eggs - 2
Veggies - 1 serving
Oatmeal - 40-60g (depends on if I'm low or high carb)
Meal 2
Brown Rice - 35g
Broccoli - 3oz
Chicken (or Turkey or Fish) - 6oz
Meal 3
Whey Protein Isolate - 1/5 scoops
Vitargo - 1-2 scoops (depends on carb day)
Meal 4
Brown Rice - 35g
Broccoli - 3oz
Chicken or Steak - 1 serving
Meal 5
Optimum 100% Gold Standard Whey - 2 scoops
Meal 6
Tuna Salad w/ Olive Oil - 1 serving
Meal 7
Chicken (or Turkey or Fish) - 6oz
Broccoli - 3oz
thejakeakar
commented
on 11 Dec 2015
+Muscle Madness when to do that ,.and more please .
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