2010 edition of the Lunenburg 5k Road race. Great time, great volunteers, great route. The field of runners are FAST. Didn't get to enjoy the race much, shins ...
Scotiabank Bluenose Marathon 2011 - Half 10k 5k
The Scotiabank Blue Nose Marathon has a variety of events for all fitness levels - walkers or runners. From a 5K run/walk to a Full Marathon, there is something ...
Run with Ken at the Fudgecicle 5K (#3 of 2010)
Bastille Day 5k 2007
In this episode of the Running Raw Project, Tim heads to Orange County to run in the Bastille Day 5K. Many of the best road racers from around the country have ...
1. How do you know one isn't eating raw??? 2. Everything has protein(beef,
chicken, ect. comes from a raw plant diet). Cooking actully renders protein
less usable.
Not one of the elites are on the raw food diet. You have to have protein.
Run with Ken at the Tribe 5K
Sinterklaas bij Uitgaanscentrum Lunenburg
Sinterklaas was een beetje ziekerig en Rob D. wilde wel een liedje voor hem spelen op de voorwaarde dat hij op zijn schooot mocht komen zitten. Sint knapte ...