How to start nofap Videos

NOFAP is abstaining from masterbation and internet pornography. not sex. keep looking into it and you will find the research its a new study. when i have tome ill list a few sources. the OVER stimulating internet porn causes the brain to crave that and normal sex becomes undoable. i am NOFAP and im happily married. my realsex life is amazing when a year and a half ago it was non existant. what your talking about sounds like a form of tantrik yoga i read about where the kundalini energy is moved past the sex chackra. sorry for the spelling. cheers

I like your boots

heres something, sperm is made up of blood, every time you jizz youre basically giving blood, its known that sperm is made up of the most healthy blood cells, so instead of using these nutrients and minerals for other parts of your body your using them to make sperm, scientists say it takes like 10 drops of blood to make 1 drop of sperm, some say even more.

Can't say fairer than that! Give it a go, it's the only way to know. Great discussion of the topic. I am on approx. 160 days of no pmo, I don't feel like superman (yet!) but it has formed an integral part of changing my life for the better. Never going back.

The placebo hypothesis from you is most irrelevant. In fact, that might cause some people to relapse. Porn and masturbation and orgasm releases a cycle of dopamine. Dopamine controls motivation, it is the system of rewards. When you reward yourself for watching pixels on a screen it's unresourceful and your energy is going to waste.

how do people feel guilty ? it feels great , I'm not giving up fapping ever , if I stopping fapping makes me Become like this queer ? no thanks .

as a female I have used porn for self gratification and would feel terrible afterwards. I haven't "used" in quite sometime didn't count the days or weeks. I made a decision to stop. No, group support, no nothing. I just chose not to abuse myself. It can be achieved without having to put yourself out there. The choice is ours to make.

But how to you trim it without... UUGGHH...

Im on about 3 months now and the best thing is that I don't miss porn or beating the shit of my dick.. But damn those wet dreams and jizzz on my bed.... LoL!!!

The best way to stop this sinful act is to pray to the Lord God and him for help.

No fap is bullshit. The only way I wouldn't jack off to porn is if I had an 18 year old girl with a good body (cute face, big tits, big ass) sucking and fucking my cum out 5 times a day. Other than that I'm stockpiling porn and beating my dick like I was a police officer and my dick was a suspect.

I masturbate without watching porn, and I am enjoying it.

Is this a joke? Literally a whole campaign for masturbation? Created by THESE guys? (no mocking) Called NoFap? NOFAP? FAP?

So does nofap mean no masturbating or just no porn?

A lot of fappers in the comments are cynical, no offence, you guys are all idiots and need to stfu. The only time your opinions have actually materialised in my head are when I've been looking for an excuse to fap.Isn't that funny? You guys talk about the fact it's not addictive, natural, and has a ton of health benefits, yet, just like any addiction, those fallacies are what I use to rationalise my use of it. You know, the benefits of nofap definitely outweigh the benefits of fapping. I was on nofap for 91 days and I actually begun to taste the sweetness of an untainted youth - Those 91 days were the best 91 days of my teenage life. Haters are acting like the addicts are the exception, when in truth the addiction is the inevitability. BTW, for all the 'benefits' of nofap, you're describing a lot of things that are true. Stress reliever, lower chance of prostate cancer, etc. Except, it's not fapping that gives those benefits, it's ejaculation. And everytime you fap, you lose out on the opportunity/enjoyment of those benefits when you have sex with someone you actually love. Because while sex is (meant to be) a way to bond (Aswell as a way to reproduce, ofcourse), fapping is a way of distancing yourself from love, because it is SCIENTIFICALLY PROVEN, that porn and masturbation make you less affectionate towards those that you love, and have less satisfaction from your relationships. Infidelity in relationships and divorce rates are on the rise, you know what else is? The widespread use of high speed internet pornography and the societal acceptance of masturbation. The brothers in the video are trying to help you, they are trying to make your life better, and you are spitting in their faces. If you want to smoke and kill yourself, then atleast don't spit in the face of the people telling you not to so they can save your life. Just don't listen to them. Show them some respect. If you want to fap and live a degraded life, then don't come onto nofap videos and have a b-tch fit because you need an intelligent sounding justification to subdue to your addiction. Just don't watch these videos. Also, fapping activists always fail to acknowledge that the porn industry is a multi-billion dollar industry, and we all know that multi-billion dollar industries are the industries with incentive to lie, change societal perception through propaganda, and manipulate to sell their product. The scientists who make articles and reports about the benefits of fapping, all had positive views about fapping prior to their experiments. They're biased, and their science is pseudo. Science doesn't argue for both sides. Science argues for one side, bullsh-t science argues for the other, and my friend; Science is on nofap's side, but you only have bullsh-t science on yours.

Yeah because these two are real winners. lmao

This video makes me wanna fap so hard. Especially when it features two very, very cute boys. ;)

does it increase facial hair?

Absolute BS. I saw changes after 3 days. Anyone claiming absolutely no benefits for 2 years is either full of shit or it has nothing to do with fapping.

right now im approaching 40 days and I feel amazing. good energy, motivation, confidence, and mental clarity. The first week is hard, but once you adapt to the change you really feel the power of it.

lmao the beginning is funny as hell

One thing in common with these nofap guys is that they all look kinda feminine. Like they don't lift weights and basically looks like betamales with no muscles... Not to diss but seriously...

How the fuck did I get here

i cried

I relapsed 3 times today (Day 19). This was my first streak. It was like as soon as I came I thought "what the fuck have I done" and I felt terrible. And the social anxiety got so bad today I couldn't even look at the cashier at CVS. I'm just going to suck it up now and start fresh tomorrow. I never would have thought relapsing felt this bad but it really does. The only way to know what relapsing after a streak feels like is to actually do it and it is the worst shit ever. If anyone is reading this that is on their first streak and thinking about relapsing please don't do it you will regret it so fucking much trust me.

just relapsed hour ago after a 6 days steak feel like the most useless and worthless person alive. I'm having suicidal thoughts :(

Haha damn! I almost relapsed yesterday, I was so close but I didn't. I plan to go 90 days, I want to get that out of the way and after that go for like a year. Day 23 today.

I really hope that wasn't my fault. The last thing I want to be doing is encouraging people to do something they didn't want to do! - however, well done for not feeling guilty! - a fail is not a bad thing - it's just a lesson in what not to do next time :)

haha keep growing ur channel

dat belgisch accent

Good luck in your journey my friend. Best of luck to you. I'll sub and keep upto date on your project. I'm on a month and 2 weeks now with no masturbation or porn. I wish I knew this when I was your age. Don't give up!

edging is like a hammer to my prostate.. can't be good.. for me it's either absolute abstinance or back to the old habit full throttle. do you have any info on this, i know it's personal lol

Like your attitude man in day 2 rn keep us updated I just subscribed your probably the most relateable no fap guy at there let us know how it goes

Brother , If you didn't edge for a long time then , that was not a fail . Since you are improving you are a winner whatsoever . it is just like you stopped the bus so we can get in with you , you just inspired us to join you again and give it another chance I pray for you mr.middlepath :) .

salam alaykum wa rahmatulahi wa barakatuhu. you're inspiring, keep improving.

Good luck on your nofap journey! I'm also on a nofap journey, but I believe that edging combined with breathing techniques is important for the transmutation of sexual energy and the redirection of sexual energy trough the body for good health and longevity.... and even to reach physical immortality according to some taoist masters. *Sorry for my bad English, I speak French.

What do you think about vegeterianism ,veganism and ehretism ? 

As salamu alaikum akh, hope you are well. I had an idea that you could create another playlist of videos on other things Muslims should establish. Like salaah, memorising small portions daily etc. Would help a lot..some of us feel lonely on this path. BaarakAllaahu feek.

Thanks everyone for the support!!! I decided to post up a video immediately and not waste time getting Nofap Life started since delaying videos would mean giving myself an excuse to relapse more. LETS DO THIS!!!!! :D

Porn is awesome. Masturbating is glorious. Only a fool would give up that sweet endorphin rush.

I TRY TO DO NOFAP BUT I KEEEP RUNNING BACK TO PORN I REALLY WANT TO QUIT PORN ITS SO HARD NOFAP IS HARD FOR ME

I have been practicing no fap for 5 years now. This guy nailed it on the head from a psychology standpoint. Masterbation and porn is an attempt to escape discomfort. When you learn to deal with it and not rely on porn and masterbation, your self confidence skyrockets. For me when I am really horny I go to the gym to let out tension. Also meditation helps to conquer negative thought patterns leading to masterbation. 

I'm completing day 101 NOFAP......101 days without any porn or sexual release....I have several observations the first 10 days will be the hardest. Get past that and its easier. Make small goals 5 days,, master that, then try for a 21 day goal, after that just keep aiming for 10 more days of abstinent freedom....Use the NoFap emergency site every day....Stop yourself before you get started, do more tangible hobbies like working out or writing etc... The main benefit for me is now I have more frequent , very pleasant romantic fantasies, where women are not objects these thoughts make the women more 3 dimensional , the fantasies are wholesome, tender PG-13 type stuff, not x rated at all, and this is how I end the day. and now my energy is greatly enhanced. I have more thoughts on all this, anyone with questions feel free to ask,,