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How to do japa Videos

Swami Niranjanananda on "Yoga Mantra ~ How to do Mantra Japa"

Yoga Mantra & How to do Japa !

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Hello. Why in your lectures are usually talking about the higher levels of yoga (pratyahara, dharana, and others), but not to talk about Hatha Yoga? For the average person it is difficult to engage in such practices. Why do not you give more practice for the people? (as far as I know, is the most complete guide of Kriya Yoga, which consists of 3 volumes, why not develop this theme?). I apologize for the error, I hope my text is clear. Thank you.
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"Any practice you do for long periods with faith and regularity brings good results." I really know nothing about this man, but every time I watch one of his videos I am impressed. He seems to be a fountain of profundity and sound information. He isn't big on asana, or at least I haven't seen him say much about it, except to say it is not the most important limb of yoga. 
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Duffy, I know this man. He is the disciple of a disciple of the master Sivananda who was one of the most prolific writer's on yoga in English in the 40s 50s and 60s. He has practiced the yoga of his teachers to the point where now he is experiencing firsthand the wonderful benefits. All of us also to 1° or another can benefit
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Thank yo u for sharing all these videos with us, at least with me. They make me feel as if closer to the Guru. He teach me. HARI OM TAT SAT
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Ishwartattwa

How to perform japa

How to perform japa.

Know How To Use Jaap Mala, Rosary For Doing Japa, जप माला का प्रयोग कैसे करें

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swamy can u tell us how to be sit and on which we used to sit while japam... here i cannot get any thing to use as seater to sit... so i started bag jute bag rather than using plastic matt or any plastic item... is it right way???

How to use a mala (Buddhist or Hindu rosary - Japa mala)

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@MrAtlantiz : Mala beads are useful to a certain point to calm the mind but at some point even the mala falls away and all that is left is the silence. Look at malas like "training wheels" :) So it may be that you are already good to ride on your own :) In other practices they are used to keep track of a certain amount of recitations so they are important in this manner. Other times they are used to keep the mind trained while active in the world; if they distract than they might not be for you
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personally, i find a mantra that rolls off the tongue easily so that i can recite it yet meditate at the same time, while using the mala to keep track of how many recitations i have done. I just meditate on the meaning of the mantra and if I am done meditating before i have finished all 108 recitations, (# of beads on my mala) then I just meditate on whatever comes to mind. I find it easy to do this and I find that I am in a happier, more relaxed state when doing this than with just meditation.
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Advice on do's and don'ts should only be taken serious if they come from your teacher, one you are devoted to and have surrendered to as they know what is best for your progress on the spiritual path. Otherwise, it really comes down to what feels right with you (within reason: there are cultural reasons that should be honoured when in the presence of these practices) but truly we need to remove ourselves from all the fears and dive within - this inner clarity has no do's or don'ts - it just is
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Yes you can wear it all the time as it becomes a talisman and a full circle charge of all the practices that came before. You can wear the guru bead in two ways, either behind your neck or down the centre of your chest. The largest point of charge in the mala is retained in the guru bead so where people are feeling a lack of energy or a need for additional energy, they place the guru bead either over their heart chakra or throat chakra. Some teachers will ask you not to wear it but it is rare.
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I didnt watch it with sound(speaker broken), but my understanding of a mala is that one roll the thumb around the bead one circle while silently chanting the mantra/prayer of choice, which should be done by the time the thumb is back at the beginning and then the bead is pushed down and the story repeats again? Maybe I am mixing this up with Islam, since they also use the Malas, or perhaps there are many ways to use it. my bet would be anyway that suits u is a good way :) nomatter tradition..
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@Bonersoup183: I am not in a position to give out mantras for specific purposes because they should be given by one who has realized through it - this mantra would be called a Chaitanya Mantra. To just pick out a mantra from a book does not have the same force. Your love and prayers do work. With sincerity and devotion you can really serve people - pray for her with pure love and they will surely help because in the end prayers are really for ourselves since in prayer we find our true selves.
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54 + 1 - the reason being that the 54 are to be counted on while the (+1) represents the Guru bead and is not to be counted but to be the focus at the end "of the round" and is a time for contemplation - ex. why are you reciting? what diety are you meditating to? a moment to focus on your Guru and deepen devotion, a time to focus on your relationship with God, Creator, Buddha, Alah,etc. Spadigam is meant to be a motification of quartz crystal. Crystals help to clear the chakra channel because
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The desire has to come from the right place in your heart. My Guru says that most people attracted to her are suffering from WANT, NOT from love of the Guru. PURE DEVOTION WITH NO DESIRE IS IT'S OWN RECOGNITION! To know this is to understand the guru-disciple relationship and your genuine desire will bring the Guru to you. You will know when that person is your Guru because they will awaken an energy in you that will be all too obvious, your life will change dramatically and your outlook too!
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You are correct, the thumb is not used in recitation of mantra on a mala. The thumb represents the master and the index finger represents the Ego; so to NOT use the index finger during recitation is to recognize the existence of the ego. With this awareness you are helping to break down your attachment to the Ego. Obviously since I makes 1000s of malas I cannot go without using my index finger in the MAKING of the malas but when it comes to reciting mantra then the index finger is never used.
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@daskaustubh - The reason you never count over the Guru bead is that it represents your relationship with the divine and at this point in the mala you should stop to reflect on WHY you are doing this practice, paying homage to your Guru (if you have one) or to honour the divine that exists within and without AND then at this point you would turn around and continue in the other direction. It is about sharpening the mind and being attentive; instead of simply mindlessly reciting. Blessings.
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It sounds like paradise. Maybe when you film yourself next you could place the camera a little further off so we can see something of the scenery? I have a question regarding a mala. I use a lotus mala with 108 beads. I was advised to wear my Ruydraksha at least one hour per day. Could I add it externally to the mala right in the middle after 54 beads or would it be best to keep it seperartely. The rudraksha almost came off the other day and I wasn't sure if it wants to go with my mala...

How to do Japa with Concentrate while Doing??? || Dharmasandehalu || CVR Om

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