How does xss scripting work Videos

very nice , your lesson is so interesting

Muie PASTILATU

i dont get though how it grabbing the cookie that guy in that thread was that you or what? and whoever clicks that url is cookie-grabbed, but where is the xss in that? unless youre in js you put the buying xss part in an iframe, i dont get it

no to mention that now days are too many gym rats clogging the gym using 2 or more areas to do their sets. it is annoying!

I recently joined the gym and do high rep supersets atm. I find it's effective for me starting out because it helps me feel which muscles I'm using as well as learning to have good form. I do supersets with jumping jack's between them to keep my heart rate up?? It's pretty beginner but I'm enjoying it as well as the results. I'm glad I found your channel and appreciate the great insights and knowledge you share, I saw you reply to questions so was wondering if I could ask one of my own? How would i transition my workouts into more of a HIIT workout (for fat burning) yet still with an overall goal of muscle endurance/fitness? My goal right now isn't building muscle mass yet but will be once my endurance is where I need it. (If that info helps or is relevant to providing an amswer) Thank you so much!!

Hey Sean thanks for another helpful lesson! Like other comments below i wanted to know your thought on drop sets? I'm a naturally skinny guy, working out to build size. I track all my workouts with pen and paper and try and beat my reps or weight every week but i feel dropsets are good for me as I workout alone so it allows me to get another 4 or 5 reps past my failure point with the previous weight. Should I be doing this u think?