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How to love burpees Videos

Why I Love Burpees - Burn Fat and Build Muscle with Burpees

Why do I Love Burpees so much? Because they are probably one of the simplest and most effective fat burning exercises you could possibly do to burn fat!

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HYDERABAD FITNESS commented on 17 Jan 2013
JUMP PUSHES

I love ... BURPEES!

Pagina Facebook: https://www.facebook.com/pages/Nello-Lauro-Top-Trainer/1557458657824894 Profilo Instagram: nello_trainer Nello.

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Ro s commented on 15 Dec 2015
Seguendo Alessia ho scoperto te...sei bravissimo nelle spiegazioni,i piacerebbe se proponessi qualche esercizio per snellire le gambe. Grazie in anticipo, e continua cosí ;)
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Nello Lauro Top Trainer commented on 15 Dec 2015
è un lungo discorso... poi ne parliamo... cmq grazie
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candid coral commented on 09 Dec 2015
bentornato ottimi esercizi e hai spiegato tutto in maniera semplice e chiara un
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Nello Lauro Top Trainer commented on 09 Dec 2015
grazie
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Laura Grimaldi commented on 09 Dec 2015
Ciao nello, io da tempo faccio i burpees in palestra e li ho sempre fatti nella variante completa che hai fatto vedere tu quindi con piegamento,però il salto finale lo facciamo sempre o con le ginocchia alte oppure con le braccia che tendono a toccarsi come nello jumping jack
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Nello Lauro Top Trainer commented on 09 Dec 2015
Grazie
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Laura Grimaldi commented on 09 Dec 2015
Sì,infatti tendo nemmeno per mezzo secondo a restare nella posizione di plank ma a scendere molto in fretta. E devo stare attenta alla schiena perché qualche mese fa ho avuto una contrattura al trapezio ... Un abbraccio a Ale
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Nello Lauro Top Trainer commented on 09 Dec 2015
ciao esistono tante varianti... quella che fai te è quella più difficile... va benissimo brava, l'unica cosa, attenta al piegamento sulle braccia perché, quando scendi c' è una fortissima accelerazione, quindi fai attenzione
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Jivan Shama commented on 08 Dec 2015
spigazioni e video molto utili! Bravo! grazie!
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Jivan Shama commented on 08 Dec 2015
+Nello Lauro Top Trainer non smettere, se puoi, questa serie di video!!! In palestra, soprattutto nei corsi di aerobica, è difficile che si mettano a spiegarti le cose così in dettaglio!!! Buona serata!
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Nello Lauro Top Trainer commented on 08 Dec 2015
grazie
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Sara livesinSeattle commented on 08 Dec 2015
Non sembrano facili
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Nello Lauro Top Trainer commented on 08 Dec 2015
ciao il pilates diciamo che è un ottimo tipo di ginnastica posturale... fa bene al corpo alla schiena, aiuta a rilassarsi ecc., dipende da cosa cerchi nel fare attività fisica, tu consiglio sempre di abbinarla a qualcos'altro, ovviamente se hai tempo e voglia.

Burpees - 30 Best Burpee Exercises Ever!

Burpees - 30 Best Burpee Exercises Ever! - (If we get 1000 Likes then I will release 30 More Burpee Variations) 50 Shades of Burpees Finisher program - 52 ...

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NowPitching commented on 27 Jul 2013
Wow. This has just had an immediate impact on my work-out. I still get a lot of funny looks at the gym from all of the 'conventional' strength training guys who do bench presses and isolation seated bicep curls and take several minutes between sets to talk to friends, but they are now approaching me and asking about this kind of timed, intense approach. Still, I will let my developing six pack at 44 do the talking!
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Shel Hill commented on 27 Jul 2013
hey funk...follow u like a shadow. i now use metabollic workouts for the clients i train. became inspired to become a trainer bcuz of u bro. one question... what type of video program do u use to edit ur vidz? im gonna start posting some of my vidz on my website for training promos... w clients and the class i teach. thanks for any help bro. really apprrciate u.
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Aloneamyn commented on 19 Sep 2013
Yes I agree cant even believe it. i know the bad fat is the reason that stopping 6 pack coming outside even we work out well. And in a best female model 2012 exclusive interview she had mentioned about her strong abs with this 7 food items. you can watch out here tiny.cc/c7yl3w?=bryjf
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Sandeep Sharma commented on 15 Sep 2013
hi funk....I have been doing burpees for the last 2 months. I have started with 60 sec UP + 15 Sec OFF with around 3 sets and now they reached to 11 I have loosen around 6 kg weight. I want to ask one question that now its been two months but my knees are still soaring.
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Teddy T. commented on 04 Nov 2013
Yo yo... Nice movie. My good friend was once an obese boy. He went from 284 lbs of pure fat into 219 lbs of absolute lean muscle mass. That shit was outrageous! I just subscribed myself as I wish to boost my build. He used the Muscle Building Bible (Google it)...
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Adrian Carey commented on 27 Jul 2013
This proves it. Funk is superhuman. Or some sort of machine. The Funkinator. Sent from the future to destroy body fat using burpees. This is awesome I feel pumped just watching it. Absolute legend Funk, thanks for this!
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shawn lamey commented on 14 Sep 2013
some of your burpee's are so intense. . it inspires me to be as intense, or even half as much. Your a real hero for doing this Funk, thanks for sharing your good spirit and knowledge bro. You're the best
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flyvernon7 commented on 04 Aug 2013
this dude just made a burpee highlight tape!!...these are sick, thanks for your effort my man, will be using these examples in between sets of my workouts,. cant wait to hit the gym today..
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Alixandrea m commented on 14 Feb 2015
This just changed the game, I've never been amped about burpees before...who would have thought the burpee rabbit hole even went that deep. Till the wheels fall off, Im trying all these.
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wschong4 commented on 28 Aug 2013
They laughed when I told them I would get ripped with "Ripped X Beast", but then I showed them the results. Do a search on Google for Ripped X Beast to see their reaction. (It was epic!)
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Khem Raj Baral commented on 28 Aug 2013
Hi, have you seen Elite Muscle Formula? (just Google it) You will discover the crimes we commit against our bodies. With Elite Muscle Formula, you will discover how to get ripped fast.
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J Medor commented on 31 Jul 2013
In the marines we do alot of burpees but since i started doing the examples you show. Everyday i workout they are all cake to me. Thanks man and keep the videos coming.
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NED STARK commented on 27 Jul 2013
Holy shit! This is awesome stuff Funk. Definitely going to use most of these. Guys at the boxing club are going to be like "What the hell is he doing?!" Keep it up.
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Martin Nicodemus commented on 04 Aug 2013
That has to be the CRAAAAAZZZZZZIIIIIIEEEEEESSSSSST burpee workout I've ever seen. You're one crazy burpee-maniac, Mr Roberts. I'm funk-ing loving it!
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Necia Dallas commented on 25 Aug 2013
Fierce! I love this; I'll be following this exact course at the gym today at five-minute intervals or until I fall over dead, whichever comes first.
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koju soni commented on 09 Aug 2013
It would be a shame if you did not build muscle when these normal people get ripped so easily using "Six Pack Strike" (search for it on Google).
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Marc SanAngelo commented on 28 Jul 2013
Awesome Funk. Do not know what I would do w/o your guidance. Not that it applies here, but I finally received my gym boss. Thanks..MarcS.
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Griff Mustard commented on 28 Jul 2013
Man, this dude is awesome. I have trouble doing burpees from the floor, cause of my short arms. So I have to use an elevated platform.
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Omar Chami commented on 28 Jul 2013
hello bro i watch your videos you do lots of high impact exercises how do you look after your knees. prevent pain? thankyou
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jorge moya commented on 28 Jul 2013
this rocks for a crossfit session thanks Funk !! amazing work as always!! ERES UN CHINGÓN AMIGO! SALUDOS DESDE MÉXICO!!
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Johnny Bryant commented on 29 Jul 2013
That is crazy I will have to take 5 doses of preworkout to do that stuff great you keep me into workingout...funkinman
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liam mearns commented on 27 Jul 2013
Funk ur a great motivation to me... Hav u tried pull up burpees with 1 hand pronated and the over supernated .... !
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E. JUAREZ commented on 09 Aug 2013
Straight up awesome, I use to hate burpees and now I love them, but this video just turned it up a notch, thanks
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RAS RUDENESS commented on 27 Jul 2013
FUNK!!!!! YOU DID IT AGAIN!!!! YOWWWWZAH!!!!! MANY THANX FOR THESE VARIATIONS AS WELL!!! [[[BURPEES 4 LIFE]]]
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Michal Jezierski commented on 27 Jul 2013
You are a true inspiration...thank you very kindly for sharing your powerful example and your will to excel:)
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miteswell commented on 28 Jul 2013
Funk you a str8 up G when it comes to this workout game.......keep it up bro, imma be in shape in no time...
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Shel Hill commented on 27 Jul 2013
my site is fitwithshel dot calm... ceep it out when u have a sec ... this vid was off the chain bro!!!
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Ryan Solchenberger commented on 30 Aug 2013
Love it. Since I've been watching Funk, my ability to crank out burpees has gone through the roof.

Project Mjollnir - every classes LOVE BURPEES ;)

Go to death with Burpees in CrossFit Mjollnir classes.

BMF Chester Love Burpees!

Venture CrossFit - Kids love burpees way more than adults do!

www.venturecrossfit.com 2160 Hills Avenue Northwest Atlanta, GA 30318.

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Venture CrossFit commented on 03 Jun 2015
If only we all smiled this big during burpees ... Join us for class today to get your daily dose! #burpees #vcf #venturecrossfit #crossfit #classpass #classpassatl #classpassatlanta

THREE REASONS TO LOVE BURPEES WITH FITNESS CAMP ACADEMY SOUTH LIVERPOOL

FCA South Liverpool Coach Pam McVitie tells us why we should embrace the burpee.

squat, lunge, love.....BURPEES!!!

Here is your weekly challenge for you all, have fun with it and remember just do you best!!! beginners go for one round, intermediate 2, and you hardcore people ...

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Darcy Cupp commented on 18 Sep 2012
LOL....there is a reason we hate things keep doing them then you won't hate them anymore!
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Darcy Cupp commented on 18 Sep 2012
PLEASE TAKE A MOMENT OF YOUR TIME TO SUBSCRIBE TO MY YOUTUBE CHANNEL!! THANK YOU!!!
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tyler Lindsay commented on 18 Sep 2012
i hate the burpee push up drops!!!!!!!
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