Full Body Stretches, How to Stretch for Beginners, Part 1: Upper Body, Home Workout Follow Along
Exclusive Content @ www.patreon.com/psychetruth Full Body Stretches, How to Stretch for Beginners, Part 1: Upper Body, Home Workout Follow Along Filmed ...
Way too fast. I feel like I'm gonna hurt myself when transitioning so fast
and like I'm not getting enough of a stretch because each position is only
held for a second