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How to iron brocade Videos

8 Brocades of Qigong

"8 Brocades of Chinese Qigong" sometimes also called Chi Kung or Qi Gong, and also called "Ba Duan Jin"! Have fun, learn all eight, and then practice ...

User Comments

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Hi Jake. Im just curious. Are these the original 8 brocades of Qigong or did you adapt them? Where did you learn this from? Its a good video by the way. Thanks man :)
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Okay thanks Kyle. It does help thanks
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+Matthew Vorster Hello there, There is no known original form. Basically things were passed down and placed on images that were static. Over the many years just as language evolved so has this. There are many variations all are equal. Some can make you feel a little different than others. I hope that helps.
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This is NOT the original Ba Duan Jin. You are teaching a variation of it yes?
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+Luciana Ramos no one can say what is the original Ba Duan Jin, because we cannot transport ourselves back in time to the 12th century when  Yueh Fei created the set. There are many variations.
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thanks for the tip honey
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What city are you watching from???
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Spartanburg, South Carolina
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+Jesse Hunter
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New Delhi, India
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+Kung Fu & Tai Chi Center w/ Jake Mace Munich, Germany
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Kingston Upon Thames Surrey England
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Istanbul, Turkey and that was A grade instructions thank you Jake.
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+Kung Fu & Tai Chi Center w/ Jake Mace Los Angeles CA!
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+Kung Fu & Tai Chi Center w/ Jake Mace Birmingham UK
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+Kung Fu & Tai Chi Center w/ Jake Mace Poznań, Poland
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+Kung Fu & Tai Chi Center w/ Jake Mace Seattle, WA
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+Kung Fu & Tai Chi Center w/ Jake Mace Russia, Siberia, Tomsk
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Helsinki, Finland
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+Kung Fu & Tai Chi Center w/ Jake Mace New Delhi, India
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+Sifu Jon Deva this was supposed to reply to Patrick Henry's question...
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There are hundreds of variations of the 8 pieces of brocade, because people are not perfect, and this sequence of exercises was created by a Qi-Gong genius hundreds of years ago. As people learn and pass it on, a zillion variations slip in as people change things and remember things differently, or just prefer to do them differently.
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+Kung Fu & Tai Chi Center w/ Jake Mace Eibergen, Netherlands
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Yankalilla,  South Australia :)
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Pattaya, Thailand :)
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Santiago, Chile!  Love the music!
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Queens, New York City. What's good guys?
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Niigata, Japan
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Malmö, Sweden!
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Myrtle Beach 
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Tempe!!
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Houston, Texas
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Glasgow, Scotland
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Jaén, Spain

Pompadour with Brocade Braid

Pompadour Brocade Braid: Second YouTube Channel: https://www.youtube.com/user/jennystrebe For Other Braided Hairstyles check out my Braids and Knots ...

User Comments

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How do u take out knots from backcombing and not have much hair loss??
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+Raheela Parveen I would suggest be very careful.
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What an awesome braid!!! Thank you so much for your videos they are so inspiring.
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+michelle king Thanks love!
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Such a great style! Loving the hair texturizer :)
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+Louise Kane me too! so fun!

The Seated Eight Pieces of Brocade ('baduanjin') - Excerpt

Excerpt from The Seated Eight-Section Brocade ('baduanjin') DVD by Sifu Chris Lomas available from www.ironpalmproductions.com.

The Seated Eight Pieces of Brocade ('baduanjin') - Introduction

Introduction to The Seated Eight-Section Brocade ('baduanjin') DVD by Sifu Chris Lomas available from www.ironpalmproductions.com.
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