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How to basic jump rope Videos

Beginner Jump Rope Workout

Did you master the jump rope techniques From the Previous 3 Videos? Great! Now you are ready to do a jump rope workout with me! Get my rope at ...

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lac92576 commented on 01 Dec 2015
How many calories does this workout burn?
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nona z commented on 02 Dec 2015
+lac92576 like 10 calories/min if 10 min then 100 calories

Rope Jumping for Fitness: Tips For Beginners

Shana Brady, Punk Rope's director of training, demonstrates a four step method to learning rope jumping. For more information about rope jumping and to snag ...

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Sebastian Charles commented on 11 Nov 2015
Thanks, just watched the video, very helpful, i was about a foot too long
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Punk Rope commented on 11 Nov 2015
+Sebastian Charles thanks for watching! glad to be of help!
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Sebastian Charles commented on 11 Nov 2015
What length should the rope be?
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Punk Rope commented on 11 Nov 2015
+Sebastian Charles check out punkrope(dot)com. we have a whole section on rope sizing along with a video.
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dima9944 commented on 07 Nov 2015
Wonderful, thank you! I was about to write more, but I see that Brawler656 already wrote what I was going to say, so he saved me some words.
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Punk Rope commented on 08 Nov 2015
+dima9944 thanks for watching and for the kind words. if you or your buddies need a rope we have some good options at punkrope(dot)com
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Brawler656 commented on 13 Jul 2015
I know it is an old vid but, this by far is the best beginners' guide out there. I've spent hours on google searching for "how to skip rope for beginners" and the top result is some guy teaching how to jump rope like a boxer. This. THIS should be the top result. I am thankful for this tutorial. Keep it up!
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Brandon T commented on 30 Oct 2015
+Brawler656 I totally agree with you Brawler.. everyone wants to learn advanced skills and skip the basics.. when in reality the advanced skills or just the basics taken to a higher level
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Punk Rope commented on 13 Jul 2015
+Brawler656 Thanks so much Brawler! Feel free to tell folks about us. You can find us at punkrope(dot)com. And we carry a good line of very inexpensive ropes.
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Mathew Orchard commented on 29 Mar 2015
Thanks for the video has inspired me to give it a go. Can you recommend a rope or style of rope for a complete novice?
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Punk Rope commented on 29 Mar 2015
+Mathew Orchard our pleasure Mathew! we're pretty fond of our rope. you can find it at punkrope(dot)com in the shop.
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wattamutt commented on 24 Mar 2015
Just started couple days ago. It really is harder then it looks. I am determined to do this. Thanks for the videos how to because I was having a few problems
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Punk Rope commented on 13 Jun 2015
+Saint Crowd Knots are used to shorten ropes that are too long.
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Saint Crowd commented on 12 Jun 2015
+Tim Haft What for there knot on a rope, could you explain ? I noticed that knot is made of many jumpers...
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wattamutt commented on 26 Mar 2015
Thanks!
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Punk Rope commented on 26 Mar 2015
+wattamutt I would get the medium to play it safe. You can always shorten the rope if it's a little too long.
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wattamutt commented on 26 Mar 2015
+Tim Haft I'm going to buy the crimson tide rope with a few extra clasps. I'm 5'6" tall. What size should I get?
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wattamutt commented on 26 Mar 2015
I think mine is too long. I tried to shorten it buy now it won't spin at the handle and gets twisted on itself. I'm going to purchase another one. I like doing this. I am getting a little better then when I first started. Im looking forward to the day when I can jump for half hour and not feel like I need an oxygen mask. Lol!
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Punk Rope commented on 24 Mar 2015
+wattamutt good luck! and let us know how you do. If you need another rope we have very good and inexpensive ones at punkrope(dot)com

How to Jump Rope - A Visual Guide to the Basic Jump and Jog Step

A step-by-step guide to learning the two most foundational movements in jump rope, the basic jump and the jog step. Perfect for children or beginners learning to ...

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Kash Mahmood commented on 05 Sep 2015
GR8 Video. Thanks for sharing!

Beginner Jump Rope Tutorial

//www.12minuteathlete.com/beginner-jump-rope-tutorial/ Get the official HIIT app: //www.12minuteathlete.com/app Blog: //www.12minuteathlete.com ...

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Meg Love commented on 22 Apr 2015
you're so awesome!! i love these videos you do!! keep making em! :)

How to jump rope! (Jumping rope for beginners)

This is just a simple Jump rope tutorial to show you how to jump. Remember to take your time and go one step at a time. Enjoy Follow me on Instagram ...

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Suplexmaschine commented on 15 Mar 2015
"It's all rhythm" - yeah, that's why the black guy can do it so easy.
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Suplexmaschine commented on 22 May 2015
+kdalrymple22Thank u sir, and have a nice day!
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kdalrymple22 commented on 22 May 2015
That's an ignorant comment you racist dick.
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