Dieting problems Videos

Saw the word "diet" in the heading and reached for a chocolate bar.. :O Can definitely relate to your Spice Bag saga as I have done the mental (unfortunately not physical!!) aerobics way too many times to admit to!

I'm one of the ones who totally understands. I had a bad relationship with fast food. I was enjoying it too much, and now I can say that i was obsessed with the convenience. It was much easier to drive thru somewhere because I was "too busy", when in reality I wasn't using my time wisely in order to make time to make a proper meal/snack. I still have at LEAST 8 sweet teeth in my mouth, so that's my current gig I'm trying to stop. Lol thanks for opening up this topic and creating dialogue.

Rather than saying been there/done that or being incredulous I will say "it gets better". I'm 52 (probably your oldest fan); this sort of struggle can be ponderous but with careful diligent daily doings you can keep it at bay. Good luck.

You are essentially preaching to the choir here with me John. 180# at age 12 and stayed there until graduate education and then up and down and up and down through my professional life and at one point I said "f... it" and ate what I wanted. I was tired of feeling hungry -- really painfully hungry; so I ate -- a lot. Up to 270# over a 10 year period. At 270 in 1984, realized I was going to die and feeling constantly, desperately, painfully hungry was the price I'd have to pay to stay alive. I cut back --WAY BACK (on everything). Twenty-five years later I'm back to my sixth grade weight (although about a foot taller since I was 12) 180#. It's just a bastard. No way around it.

Yes! YES! I have never heard it put that way. For me food is defo an addiction. it makes me feel horrible and feeds in to my low self-esteem. I do the "just eat" thing ALL THE TIME. I tell myself ill just do it and it will make me feel better, then i delete it and do it again until im so upset i give in or just go to bed. It nice to know im not the only one. Great video :)

I FEEL YA JAMESIE. Sugar is just as addictive as cocaine. Does the same Thing to your brain. It's TERRIBLE. I love noms.

Would love to get this cookbook. I'm a struggling unemployed mom of 2 boys and I'm a full time student. This cook book is too expensive ! I will keep watching to see if your price goes down at all. I have to put my kids first.

Was the gray shorthair at the end singing supposed to be Sarah blue? 

This amazing it's just so TRUE! An more realistic like don't get me wrong I love lps populars and all but come on! It's not likely it's gonna happen! This is just AWSOME!!!!!!

Wow, you inspire me with your vids! Luvs it!

Luv it!!! Awesome Golpslover!! :-) 

OMD amazing! :D