Dieting alone doesn't work Videos

That is awesome! Did she do that on her own or did you have to train her to get on the treadmill? Mine needs to learn to do that... so cool!

Wonder why she ALWAYS mentions lesbians, or not a lesbian, or dont hit on me im not lesbian etc...I AM a lesbian AND I would NEVER hit on her...lol...she is just friend material for me...

Who else is just watching her old videos

I love Jenna's slight New York assent.

I miss this jenna

Hellen Keller that was the funniest part lol

I did this at school this boy that's really annoying wouldn't stop talking to me so I turned into a velociraptor

I clicked on this cause I saw Jeremy Clarkson's face in the thumbnail, and was disappointed when I saw James May instead.

2:56 It isn't that guy Ian Hecox from Smosh?

Instead of pubic region he should've just say "Cock!"

I'm American and I say aluminium the American way... Until I started watching too much top gear.. Now I've started saying it the British way.. Hahaha :3

Another simple way of avoiding the vending machines is by not carrying around change. It's the same concept as if it's not in the house you can't eat it. So if you don't buy it your cant eat it. To combat the leftovers problem, I suggest sugar free mint gum. Everytime you have an urge to eat, and you know you shouldn't, start chewing gum. Mint gun normally won't mix well with food haha.

to the guy that can't afford supplements: i was in the same situation as a kid! creatine is a great supplement! keep using that! Also when your family makes dinner look carefully at what is being served, do you see some protiens (meats and beans)? maybe some carbs, pasta, rice, etc? maybe some vegetables? take a little bit extra proteins and take a lot of veggies too. Adjust just the carbohydrates according to your goals... wanna gain weight? eat more carbs... wanna lose? take less. dont forget that your body needs carbs though NEVER go zero carbs. Also, most families regardless of wealth will at least have coffee in their house. If you need a "pre-workout" boost try drinking a cup or two of coffee (depending on your own tolerance) before your workout and see how you feel. If you feel energized then great! if you feel uncomfortable and your heart is racing maybe don't drink the coffee. Hope this helps bro!

Isn't it also true that doing certain types of cardio, e.g. HIIT cardio could interfere with your training as it may impact recovery which would slow down progress (on certain lifts)? For example doing short sprints may affect recovery on your squats etc..? Great video Lee thanks! 

I like a good mix of cardio and resistance...eventually you find how much of each is good for for yourself. If you train regularly and experiment a bit you will find your place. Eat some protein for breakfast...Eggs are cheap. Too many people eat a donut or two and coffee.

Is it common for 15 year olds to be 187 lb? That's 55 lb less than an NFL player...

Lee, I agree that genetics play a huge role but you need to remember that Lance Armstrong was on a specific training program. Same thing with Phil Heath - what you see in both cases is organism adaptation to different workout stimulus. If Heath would start training like Lance he would lose his muscle mass cause its a different type of a workout stimulus - more endurance. Same thing applies to Lance - if he would started training weights his body composition would change which wouldn't help him in his endurance sessions. I think its a misconception.

Good video Lee. Would ever be possible to make q and a's longer? I understand ten minutes is long, but for q and a's I would personally like a 25 minute or so video if possible. I know probably a lot of people don't feel this way, but just a thought anyways. Keep it up!