+Kseniya Balakan к сожалению даже с 10 процентной скидкой для некоторых стран, в которых просто офигеннски подорожал доллар, эти товары не доступны. как бы вроде бы для всех 2,5 $ доллара это 2,5 $ доллара, а блин для Казахстана это уже 5,25 $
Это сухофрукты,а то про что Соня говорит-это сублимированные фрукты.они очень вкусные,в Москве в детском мире продаются :D
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Healthy habits, exercise and an iHerb snack haul
The one where I get a little bit chatty about my exercise regime, healthy eating habits, and a bit of an iHerb haul. Shop the iHerb website: ...
I used to live in Bronte so love that beautiful walk. At least I live by
the Yarra now so that's something! Just saw Sonya's comment - I'm going to
try the Kayla challenge too. I'm a bit behind though :)
It's such a goodie, especially in the early morning when it's quiet :) I'm going to have to have a quick search for the Kayla bikini body guide now. I'm just hoping I don't have to completely cut out sugar as I'm a sucker for an afternoon sweet treat
I like the mayver's peanut & cacao and hazelnut & cacao spreads. The only
ingredients are nuts and cacao. They can be a bit weird cos they don't
contain any sugar so if I'm having one on toast I add jam :)
For fitness I just started the kayla itsines bikini body guide. Have you
seen her Instagram? The workouts are really full on but great.
I've been wanting to try that Mayver's spread for SO long. I popped into a little supermarket on my way home from the gym tonight and saw it there so might pick it up next time I'm in Darlinghurst. No! I'll have to have a look! I'm wanting to tone up a bit for this summer and can tend to go overboard (slipping my disc in my lower back three times last year... yep...) so I've been trying to take it easy. Not sure if you've ever looked at Tash Oakley's instagram but she is looking so toned these days - kinda curious as to what workout she's been doing
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How I Lost 45LBS IN 3 Months: Imatient Dieter's Diet Tweeked
wow zipporah good job. Was just watching your videos, When i stepped in
your class I would have never believe that you had a struggle. meaning you
can relate to my situation being obese getting tired and not able to do
much.Now I watch your videos on here and see how much energy you have in
class.wow. God is good. you just inspired me so much. I know i can do
this.keep up the good work hun.
Yes, maam. I don't get to share much with the class, but yes. That's why I
work you guys as hard as I do because I know what it takes and I've been
there. I knew you were a special person from the day you walked in my class
and I'm so proud of you.
@Zipporah7011, you are welcome. You did an amazing job. You can write to me
in my inbox anything okay. If you need some more ideas for your videos
please let me know. Thank you again and take care. ;)