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Healthy diet avocado Videos

1. Why Eat Avocado?

Why Eat Avocado?

Mike loves eating avocados! Besides being delicious, they are loaded with vitamins and antioxidants that will help you live a healthier life. Live longer too!

User Comments

BeautifulLife1977 commented on 20 Nov 2012

Hey I wanted to share something with you. My grandmother likes to make a salad with these. She first makes a salsa with chopped red onions and will put the juice of two limes or lemons and some sea salt to taste. Then mi, you scrunch the mixture with your hand to encourage the onion to get "cooked" with the lemon/salt mixture, finally she tosses in the avocado and serve it on a bed of romain lettuce. Its delicious, hope you'll try it. :)

IsabelLovesIvan commented on 17 Nov 2014

Avocados are fatty. And when I gave up meat and salami and pepperoni I had terrible cravings for fat. I've never had a sweet tooth. I don't even like the taste of sweet. To me sweet tastes gross and it leaves a nasty taste in my mouth. But giving up fatty meats was really hard. The one thing I could go to in order to satisfy my fat tooth was avocados. I love any recipe which involves avocados.

tanya G commented on 23 Jul 2014

IVE JUSTED STARTED EATTING AVOCADO ABOUT A YEAR AGO DIDNT KNOW THAT IT HAD ALL THESE GOOD VITIAMS VERY PRICEY IN MAINE I PAY 1.49 SOMETIMES U CAN GET THEM FOR.99 CENTS SO WHEN THERE AT THAT PRICE ILL WILL BUY ABOUT 6 TO 7 OF THEM I LOVE AVOCADO IM GOING TO START EATTING MORE ONE THEM SENSE THERE SO GOOD FOR YOU THANKS FOR YOUR VIDEO ON AVOCADO

Abuelita26 commented on 04 Nov 2012

To think we get all of this healthy stuff AND wonderful flavor in one fruit! Love 'em, We eat them as you do; a little salt on a warm flour tortilla. Mmmmm.Thanks for the info. Did you know that if you leave an avacado to ripen on the counter (to whatever your degree of ripe), and put it in the fridge, it will last for several weeks?

PennyQuest commented on 10 Nov 2012

You didn't mention that you can grow your own tree from every avocado pit you acquire (as long as you do it right). Have you tried it, Mike?.....there are plenty of videos on how to do this, and with a little trial and error, you too will know how to do it right.

Gloria S. commented on 22 Aug 2013

I always add sweetness to mine with pretty much anything I have at home...home made fruit preserve or honey and sprinkle them with nuts. Also: I love your videos. Very short and straight to the point.

Seven Lives Many Faces commented on 05 Nov 2012

do you leave them a few days until they are soft before you eat them? they are hard and taste awful when you first buy them but after 4 or 5 days they are soft and creamy and delicious in sandwiches!

pmrock95 commented on 05 Nov 2012

Hey mike ;) I've been watching your videos a long time now and i really enjoy them. This video is a "Killer" Make more videos on the helth benefits of fruits and vegetables. peace ;)

TheCanadianRob commented on 04 Nov 2012

May I also add that avacado oil is one of the best oils you can cook with. Highest smoke point, good fats. One of the best fruit on the planet! Yes, I said fruit :) Thanks, Mike!

Never4mind commented on 06 Nov 2012

Am I the only one who think that avocado's taste disgusting? Like I want to eat them because they're so heatlhy but I can't 'cause I can't stand the taste of them... :D

mogwaifisherman commented on 08 Nov 2012

Yes a lot of people freak out about the calories in avocados, but most people don't understand the difference between something that is "low-calorie" and "healthy".

LaughsatVideos commented on 23 Sep 2015

Love avocados, great fat for brain and heart... we need fats for skin too. notice some people so wrinkly its because of a low fat diet... Himalayan salt I HOPE..

Wolf Diamond Debbie commented on 24 Jan 2014

To ripen them quicker, put one in a brown bag and close it, and leave on the counter for a couple or three days (depending on the size)

buttrpecan9 commented on 05 Nov 2012

I never tried plain avacado, but did m8k a mistake by ordering food with guacamole on it, and I liked it.

livelife365 commented on 06 Nov 2012

good news, i am working on a bunch of why eat vids on healthy foods...this is just the first one...peace

eru chitanda commented on 26 Jun 2015

안녕하세요 저는 한국출신 최홍준입니다. (Hello I'm from South Korea choehongjun.)

KissMeQuk commented on 08 Nov 2012

I like it with a big clop of Mayonaise ... yummmy!!! Every thing taste good with mayo ...

livelife365 commented on 05 Nov 2012

i buy them hard and bright green, then wait a few days until they are softer...peace

Nour Arafa commented on 06 Jun 2015

Do you just peel it and eat or do you have to put it in a sandwitch or recipe?

sunsetlover commented on 07 Nov 2012

I had a dragon fruit for the first time... I was shocked how little taste it had

livelife365 commented on 05 Nov 2012

that one was actually small compared to others i've eaten on maui...peace

Seven Lives Many Faces commented on 05 Nov 2012

In Mexico and Peru where they originated from they are called Aguacate!

livelife365 commented on 06 Nov 2012

to each his own, but i love the taste...try it with soy sauce...peace

jasetraber commented on 05 Nov 2012

That thing is a monster! One of the healthiest fruits you can eat!

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