Keto diet alcohol Videos

It has to do with absorption because you are not taking in carbs, just like if you DO drink a lot, they say eat like bread or pasta to absorb some of the alcohol but you are not taking in carbs so you don't even have regular '"defense" against the alcohol, besides your tolerance being lessened, your body will burn the alcohol off before the fat so it's best not to drink anyway

I was doing Shortcut to Size Program few times I like it, but I don't agree with the fact that it's not gonna burn your muscles , I don't know you guys how right u r doing this program, but I don't believe 70% of u can do this program in 100% how Jim describe, no breaks,high intensity,to do 100% of this program u need to be advanced athlete, and its not about HIT this is HIT Marathon, for people with primary goal fat burning this is the best program,for guys with goal more muscles skip this program or do it for 2-3 weeks. Just track yr repetitions nd sets nd u will see huge drop of repetitions between the sets because of the cardio acceleration if u r doing the cardio acceleration right with no breaks that's a fact. I am big fan of Stoppani nd this is great program that combines cardio nd weights to burn fat nd for those guys who don't have solid muscular mass to build some,but not for advanced guys who already got good muscule mass,maybe they will not burn there muscles, but its gonna affect a lot on their progress, all that lost repetitions nd not able to reach yr muscule failure because the cardio acceleration : )

How do I find your podcasts?

What were you drinking throughout the video?

Since I know both of you, my critique might not be the best, but I think letting Mike talk more about his personal experiences with fat loss (positive and negative) would have helped improve the overall quality of the video. Maybe talking about a more personal relationship would have increased the production value of the podcast as a whole (struggles up or down with personal bodyfat levels - and that goes for both of you). This is all constructive, though! I thought it was fantastic as a whole, and look forward to future episodes! I hope none of this is construed as negative, and I hope both of you continue to make videos like this - it helps us "normal" people feel that it is possible. I hope that makes sense, and welcome personal criticism towards this comment if anyone feels I'm off-base. This was great, and I hope there are many more to follow!

I did the SC- shred and when I finished it I started a new program that doesn't use the cardio acceleration between sets and it was sooo boring, my body was asking me to do it, I had to 

i think dr stoppani had his arm in a cast because its skinnier than the other one

Thanks so much for sharing your grocery haul! I love TJ's! Thanks for the tip about the half n half. Even though I go to weightwatchers meetings, I keep it lower carb.