Engine 2 diet 28 day challenge results Videos

+Melissa Rodriguez I only went to work and back home and had my meals prepped my husband was away for weeks at work so I didn't go on dates to cheat lol but as soon as the first month of it was done and he came back home I did cheat and the last photos I posted was the results of that

+Melissa Rodriguez not when I was really focused on loosing the weight I didn't which surprised me since I always would do a diet and give up but my first round of this I was strict and didn't want to mess it up for myself. Thank you !

+Ryanliz so you, personally, never cheated in any way? How about when you go out and stuff? And congrats on weight loss!!

Dedicated* any*, sorry lol

When I did it I actually didn't have and cravings because the food that you prep is actual food that will fill you up plus snacks. Me and my friend did it together and she did have cravings especially the first week but she got used to the meal plan and was good also. And also when you are detonated to loosing the weight after procrastinating for so long you do it for the reason of hitting your goals.

Looking at the camera..

Thank you ❤️