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How to improve cft Videos

Muscle Monday teaser for CFT workouts

CFT Promo 1

The Cal Facilitation Team (CFT) is a student-led team of facilitators dedicated to learning and practicing facilitation to serve the Cal community. Members of CFT ...

CFT 7-3-08 Deadlifts

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https://gp6.googleusercontent.com/--LLaXjGDcdM/AAAAAAAAAAI/AAAAAAAAAAA/6eTPDKmA784/s48-c-k-no/photo.jpg?sz=64
Good lookin' DL's! Looked like a lot of those were too easy for a CFT day ; ) You asked what form could improve, and I'd say concentrate on the initiation of the lift and keeping the butt low. Some people were raising their hips too much after the lift began. Some were trying to jerk the weight up off the ground instead of making a quick but smooth pull from the ground. Also, maximize the stretch reflex by waiting to bend knees right before the lift. A few rounded backs.
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the women have better form then most of the guys
https://gp3.googleusercontent.com/-Gbom7Nxb4Zw/AAAAAAAAAAI/AAAAAAAAAAA/UKPVPDEZUUY/s48-c-k-no/photo.jpg?sz=64
omg waiting for a back snap

AML Financial Inclusion Measures Would Increase Transparency – Clay Lowery & Vijaya Ramachandran

Anti–money laundering / combating the financing of terror (AML/CFT) laws are meant to prevent international flows of funds to criminal terror groups. However ...

[MKWii] GCN Dk mountain 2.09.566 by CFT.MOV

User Comments

https://gp4.googleusercontent.com/-7Ef85IFQ8eA/AAAAAAAAAAI/AAAAAAAAAAA/nyK1GldGMoc/s48-c-k-no/photo.jpg?sz=64
Hey men buenisimo time, jejejeejej pasamelo oks. Un abrazo bro

Muscle Monday 4

Furniture Removal - Inventory Register (CFT) - Strategico Mobile App

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