Gaps diet frequently asked questions Videos

I thought of this video right here yesterday. We just got back from being out to sea and I slept about 5 hrs per night for 3 nights. Last night inport I had the 2-7am watch. Although dead tired, instead of going to bed before watch and trying to sleep, I pushed through my exhausting 5x5 workout; to include squats,bench AND barbell rows. Basically, I manned up and got the job done....by remembering this video and deciding to do it. Small steps man!. Thank you.

Ok...thanks for the info about working out while tired. I'm in the Navy (US) and when we're underway I average about 5-6 hours of sleep per day...and some days just skip. But I'm not dead...I just need to push myself a bit more, even if it means less sleep occasionally. (I know...6 hours isn't enough to for muscle growth...but that's just reality while onboard ship.)

Solid wisdom man. I tend to think that if lifting leads to self-confidence, then great. But if not, it's probably something of a "misallocation of resources" if all you're after is girls hah!

Haha love the shout out man I appreciate it! Keep it up with the great content brother 

How important is it to buy organic foods versus non organic? How can I buy organic on a tight budget? Do I need to buy all organic foods? These are questions I am asked frequently, and I answer them all in this video. ->How to Buy Organic #healthyliving #eatorganic

This is very interesting but could we learn more from you about the benefits of water kefir, you already have my interest, why should I make it a part of my diet...thx Latif..

Number 6 was the best

#6 was cool because he fumbled the ball and caught it again when Andre hit the ground

Number 6 thay wasn't a touchdown it was a incomplete 

Imav3riq should I buy the rookie Dave Casper u have for auction lol , I'm looking at it rn ... Your gt is IMAV3RIQ 92503 right 

Am I the only one who just dreams what they would do if they had 100,000,000 coins?!?

i am Going with #4 because he wearing Steeler uni

any one on 360 want to trade your qb for my 93 Derek Carr?

You always are wearing bikinis , could you do a video on how you keep up with hair removal and stuff like that? That would be very helpful :) 

Hi Sjana, could you makena video about eating healthy? I try to eat healthy but I can't keep up the good work...

Can you please talk about having fake friends / being used by friends / loneliness etc.? That would be great

Do we really need the first 20s? :/

I notice that because I start from braids I have bumps in my locs, and I have curly hair when the hair locs over the curls can look bumpy, but I don't mind the texture of my locs I find it to be very unique. I love your make up!! Do you do makeup tutorials?