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Diet plans that work Videos
Why Meal Plans Don't Work
Jill Coleman, of JillFit Physiques and Metabolic Effect explains why Metabolic Effect does not do meal plans, and how the "comply or die" culture of the fitness ...
User Comments
PorrazzaNutrition
commented
on 09 Aug 2013
I just graduated with a BS in Nutrition and Dietetics. Literally, most
people that come up to me say "Make me a diet plan." I'm so glad you said
they don't work. Meal plans are good for suggestions or maybe a rough idea;
but, to just say here is what you eat at breakfast, lunch, and dinner just
doesn't work in the long run. I always say that I want to give people the
tools to be able to make better choices. Props to you for pointing that out
:)
Brockway Babe
commented
on 03 Aug 2013
missed you on you tube-Thanks, great video:)
Damien Hayes
commented
on 03 Aug 2013
Hey Jill are you on instagram?
Irene GL
commented
on 04 Aug 2013
Solid advice as always
Diet plans that work
The 3 Week Diet - //bit.ly/1m0YL3d A Foolproof, Science-Based Diet that's 100% Guaranteed to Melt Away 12 to 23 Pounds of Stubborn Body Fat in just 21 ...
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