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Smoothie diet with 1 meal a day Videos

What I Ate Today: A Day in My Life

Like this type of video? Give it a thumbs up:) Cruise Fashion LookBook: //youtu.be/e8b2P9aadDU Follow me on twitter!

User Comments

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why is "cooking everything in the microwave not healthy?
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+giucolia I think there was a study that came out that claimed that by microwaving foods the waves actually kill most of the nutrients in the food. I don't know that I believe it but you never know! :)
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I laughed because u said 'tell me if u ever make ur potatoes like this' I'm italian and in italy it's called purè and it's the same thing u did but mixed with butter and a bit of milk. It's also kinda French one. But It's fun cause u were so touched after u made those potatoes ahhaha
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In Sweden it's called potatismos when you mash potatoes with milk and butter. Often we use cream too. :)
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+Emma Dahl but maybe she meant that people dont often make potato mash in a blender
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In Denmark we also make this, often with sausages :P We mixing it with milk and butter, and call it "kartoffelmos". I think it means potatomash in English, and it is very common
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Who came from Claudia's new upload
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who came here, after here new what i ate video✋
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Why does so many people use plates as cutting boards. I mean cutting boards exist for a reason
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+Celeste Ng And a serrated bread knife to cut meat ><
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I'm so rattled that she said shrimp isn't healthy.. One of the best meat options out there, seafood has so much nutrients and very little fat!!!
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+Rochelle Leblanc She also said that PB2 is a healthy alternative to peanut butter when, in fact, peanut butter is so much better for you than PB2. She is also putting everything she cooks in the microwave.
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wohoo calorie restriction! if you would just eat whole plant foods than you could eat untill yo´re satisfied and not worry about gettig huge. check out nina and randa if you want to loose weight in a really fucking healthy and natural way without depriving yourself
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+Rosestyles8 you hold so much anger. 1000 calories is in fact restricting. That is not enough calories for a small child, much rather a teenager!!
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+Koala Bär yes!! i wish people could just see the amazing benefits of eating a healthy, whole food diet. its the easiest way to live and your body will be looking fabulous!
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Woohoo you sure are being judgmental. I don't understand why people watch these videos if all they want to do is judge. 1,000+ cals is not restricting yourself, it's not like she ate 400 cals or something. Go watch Nina and Randa if you're into binge eating potatoes and rice and shit.

Tropical Detox Smoothie

This video is part of a series by Navitas Naturals called 60-Second Smoothies, with Chef Julie Morris. The recipe ingredients and info about the superfoods are ...

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Thanks popinfresh! You can find our products at your local natural foods store or at Whole Foods Markets in the U.S. You can also purchase our products from our website: navitasnaturals[dot]com or from Amazon. For international online orders, go to iHerb[dot]com.
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Ahhhh i want to bear hug the shit out of her, i'd bear hug her so hard her head would fall off and she'd still be smiling!
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Where can I purchase the powders?
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Love your videos....thank you

Pumpkin Pie Smoothie Bowl Recipe

This is a pumpkin pie in a bowl! I could eat this for every meal every day and not get sick of it! Ingredients 10 Dates 1/2 Cup Pumpkin 1/4 Tsp Cinnamon and ...

User Comments

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YUM!!! I have the same vitamix/same color :)
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+The Veggie Nut TWINS!
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I used to make something just like this! I used the 'pie base' as a dip for Granny Smith apples. It's so good!
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+Countrychicvegan That sounds amazing! I need to try that next!
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I would blend a little bit of coconut water with dates and some pureed pumpkin and I guess it would be more of a 'caramel' dip and then I would slice granny smith apples to dip them in. Another favorite is to pulse 3-4 apples, handful of mulberries and add about 8-10 dates, cinnamon, pumpkin pie spice. Once in a bowl i would top it with a few goji berries. I called it an 'Apple Berry Crumble' :)
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+Countrychicvegan Yum! Out of apples, cinnamon, and dates? I make something similar!
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Are you on the YouFood app? I would love to follow you on there!!
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+cantaloupestarfruit Never heard of it! I post a lot of what I eat on instagram Tammers__
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+Tami Torossian Ah okay. YouFood is a photo food journaling app. So like a food Instagram. Lol. I love it.
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+cantaloupestarfruit I don't track anymore but I used myfitnesspal in the past
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Yummy!!
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+Rosy Ruiz Oh yeah! :D

A Thanksgiving Day Meal that will help you Lose Weight - Green Smoothie - Green Regimen

HAPPY THANKSGIVING !!! Welcome to the Green Regimen. Please click link below for our Beginner's Green Smoothie Series.

User Comments

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You are a GREAT sibling. Just about all my Smoothies are designed to benefit diabetics because they are loaded with Fiber and Fiber helps stabilize your blood sugar level. Diabetics have to control their blood sugar level spikes. Go to my "Beginner's Smoothie Series" playlist. Start with those Smoothies and then proceed to the other Smoothies. Many people have eliminated their Diabetes drinking Smoothies and continuing to lose weight. Let's help your brother be one of those people. Thank
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Fantastic!!! I just checked the Smoothie Schedule and the protein smoothie won't be released til April. So I have an idea for you that will work well. After you finish watching the Holiday Smoothies, Check out "The Fat Boy" and "The Commander In Chief" Smoothie. Both of those Smoothies, if you drink the entire Smoothie at one sitting, will give you those extra calories that you need. So by the time the Protein Smoothie is released, you'll be a few extra pounds heavier already :-)
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Great. I'm happy to know that you are continuing on the Green Regimen. I wasn't sure how people would feel about adding Cinnamon to their Smoothies. But I knew that I LOVED them so I figured that once people tried it, they would too. Thank you for your continued support and perhaps in the New Year you'll be ready to make a video :-) Have a Happy Thanksgiving as well.
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Your smoothie looks really delicious . You can always check out my channel too nicholas8nj there's always new things on. I like to have a protein shake faced with strawberries bananas blueberries mango in a bit of Gatorade juice with Brewyers Yeast powder. Happy Thanksgiving to you and everyone.
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Thanks for subscribing to my channel. It is always good to have wonderful people like you how to get good knowledge and actually return my message. If this sends things you might want me to cover let me know and I will see what I can do. Thanks again have a good day and I'll chat sometime soon
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love the name of this smoothie!!! I have been using your recipes and we are really liking the ones that call for cinnamon. not sure if I am confidant enough to make a smoothie video like you suggested....maybe someday. thanks so much for your recipes. happy Thanksgiving!!
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If you decide to use Canned Pumpkin, just know that the Smoothie will not taste as Sweet. However, it will still taste good. Make sure you check out my "Green Pumpkin" and "Trick or Treat" Smoothies that both have Pumpkin in them.
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ooOOOO i am soo making this tonight!! i will keep you updated and will watch out for the additional calories shake you will release soon. thanks again! God bless you:)
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Wow. That is an interesting Combination. I'll check out your channel right now. Thank you for watching the video as well. Happy Thanksgiving to you as well.
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you for Subscribing to the channel and please know, if you have any questions about anything. Don't hesitate to ask.
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You are welcome anytime. But I told you earlier that that protein is good for energy & antioxidants.
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I'm sending my entire mailing list your way... Nicely done Ty, Thank you...
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Haaaa...it ONLY looks that way Norxcontacts...Thanks for watching.
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Hey man, it looks like you're in love with that turkey.
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Wow never thought of sweet potatoes...awesome! Thanks
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How about,punkin instead of sweet potato.can punkin.
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Fantastic. I'm happy you liked it Shelly :-)
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Haa..I appreciate that Markess.
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Lol...Pretty creative right!
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Good job it tasted yummy
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WELL,DONE,GREAT!
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Thank you Tim.

FULL DAY OF EATING # 1: PLUS CHEAT MEAL

This is my normal full day of eating. I start with a Fruit smoothie consisting of green veggies, spinach, kale and chard. Frozen blueberries and one banana. I mix it ...

User Comments

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That's some good eating
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i think banana's are around 80-120 cal on average
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LOL ITS YOU!!!!
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i put "cal" as short for calories. i wasn't trying to type "call" lol gtfo my nutz
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Capitalize the I, call* and add a period.
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Yeah, depends on the size
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great vid champ..as usual bro..keepin me motivated as usual..
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Appreciated fam!
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I put my vitamins in my smoothies if they are tablets try that. that cut down on taking a lot of pills
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+RackboyzFitness cool. let me know how it works for you.
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im gonna try it thanks
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+RackboyzFitness No! Just put them in the blender and let it do all the work for you. 
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I have been thinking about that lately. Do you crush them up first?
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Damn!! That baked fish and sweet potatoes looked good as fuk lol. Protein pudding looked on point as well homie.
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Thanks fam you should try it!
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Will you guys post another video like the one w/ Eric Thomas?...Love it, I have it saved for when I need some motivation! Thx!
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We will make another soon. Im glad to hear it motivates you. Thanks for letting us know!
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hey man its me again and i dont really like the cookies and cream protein just because its too sweat and it just makes me sick and ive been doing really good! i just got done doing the 30 day pushup challenge witch you should too because its just a fun challenge! and do you reccomend another protein?
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Muscle milk is garbage dont bother with it. I use chobani plain greek yogurt. //youtu.be/wUWp1PuUSrs  Here are some food vids //youtu.be/YyTYZLWpQS8  //youtu.be/sb6-cobRSsU  //youtu.be/AyIMnv2ENPM  Ccant wait to see your transformation. Keep working hard!
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in the pudding what kind of yogurt do you use? and have you ever tried muscle milk? the people were i bought the cookies n cream told me to stay away from it..? and by the end of the summer i will make a video of my transformation! and do you have any videos of meals other than this one? oh and my biceps are getting rounder and bigger!!!
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Whats up Eric? I also got sick of the taste but I make the protein pudding and it works out great for me. Dymatize Elite //youtu.be/77lorTJyeG8    was my favorite tasting protein but It gave me gas. If you can digest it I would recommend checking it out. I stopped doing pushups once I got into the gym, I used to do 500 a day. I had enough od doing pushups lol

More Meal Prep | Week 1

Click here to SUBSCRIBE: //bit.ly/1dn24vP NEW "Meal Prep Made Easy" eBook available now: //bit.ly/MealPrepMadeEasy More Meal Prep: ...

User Comments

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How long will that delicious-looking salad last in the fridge??
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+The Domestic Geek Thank you so much! Hooray for salads! 
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+Tom Flanagan Hi Tom! The salad will last in the fridge for about 3 days :)
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Hola! For how much time can I store this pesto? Gracias!
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+Desirae Baker thank you Desirae
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+El-Kadur Acosta I saw people freezing it in a ice cube tray. I don't think it'll hurt. :)
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OK, im lost what is the "week" in more meal prep, week one? it looks like 4 recipes , not 5 or 7, why is it divided in to weeks? why not call I , this weeks recipes for meal prep? Great food , by the way!
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+astrialkil You make this all on like, Sunday for example and it lasts you for the entire week so you don't have to cook everyday. Helps people stay on track with eating healthy and always having prepared food so you don't go out to eat or binge on something unhealthy.
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Could I use breaded chicken for the recipe? will it work just as fine? +The Domestic Geek !!! Love Loooov this series! Soooo helpful
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+Maria Bermudez To be honest, I'm not too sure. I feel like it might make the breading a little soggy. But it's worth a try. Please let me know how it turns out :)
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Can you please do an Indian/South Asian themed meal prep. I would live that. 
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i have a challenge for you. but first a little short story. my culture is Irish, my husbands culture is Burmese (mainmar), his mother has all of these delightful and flavorful dishes that taste like his culture already and we want a dual culture wedding. i for the life of me can't find any traditional recipes that i can make or get any of the ingredients for. so i was thinking, would u be willing to make a cultural video for ireland cuisine? i just love your vids and your so clear and perfect to understand. i need help, but take your time, because the wedding is not until next year.
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+Lindsay Adams awesome thank you so much lindsay! X)
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Soda bread and Irish stew are both easy, and there are tonnes of recipes online for both! If you google 'traditional Irish recipes', you should come across a bunch of ideas for Irish cuisine. I just did this recently for an Irish themed potluck. :)
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Can I use chicken breast instead of chicken thighs / legs?
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okay..thanks :)
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i dont see why you couldnt, she used the thighs and legs due to cheap price so yeah. use breasts if ya want
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Do you think it work to make the pesto in my nutribullet blender? By the way you totally read my mind with the pesto!
https://lh4.googleusercontent.com/-BfCrC9v_Dx0/AAAAAAAAAAI/AAAAAAAAA1M/xSrADWe55JM/photo.jpg?sz=64
+TheBeautifulTruth No problem!
https://lh5.googleusercontent.com/-5RAPXnCE8IU/AAAAAAAAAAI/AAAAAAAAADg/i7O8xDzORNA/photo.jpg?sz=64
cool, thanks :)
https://lh4.googleusercontent.com/-BfCrC9v_Dx0/AAAAAAAAAAI/AAAAAAAAA1M/xSrADWe55JM/photo.jpg?sz=64
yep it would work
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