OMG... I just measured myself, 3 times. I am 5'4. Always thought I was 5'5.
My mom always told me to take my calcium ect. because it is loss of bone
that causes the loss of height. I always have taken my calcium and other
nutrients so I could keep good bones..... think next time at my doctors I
am going to get a bone density test. I might be mistaken. I have not
measured my self in years...maybe I have always been 5'4?? Crazy.. shocked!
Thanks for bringing it up.
Oh I am going to have to call you on my BMI to get some information!! (Now
that you are my height...hehe) I have to figure out my frame!! I love you
so much you are such a role model to me!!! and a true friend : ) Get those
poles girl!!! NIP!!! for me!! LOL... Thanks so much for seeing me to
Onderland!! I am happy to be here!!!See you soon.. going to get Corey to
vlog with me so you can see your daughters replacement to the Air Force!
XOXOXOXOXOXO... Donna
Hello Mz. Beauty, I so happy you are stabilizing well. I'm 5'7 1/2 lol wow
we can shrink omg! This is great info...I know want to be about 145.....lol
lol lol 131 wow that is small, but you will wear it well. The good fats
worked well for me I only gained two lbs my last load. I'm still losing
with the green smoothies as well. I'm a stay home mom as well but it's
never boring over here with all these neighborhood kids running around! lol
Nice vlog!
Lol, your vlogs are most definitely not boring. Happy to see you around!
You are pretty much the queen of P3/P4, it's amazing. You've got me
interested to know what my BMI is as well, I'm going to use this link and
let you know! Also, excited that you're coming back for another round!
It'll be great to follow you then...it's funny you're coming on just as I'm
getting off of my round 2. Hugs!
You're doing great! I've never heard of that elbow measurement before!
Crazy... It's funny because I think that most of us who have been
overweight for a period of time assume that we're "big boned" but I think
more are small and medium framed than we think! You look amazing now and
you'll look amazing at 140. I can't imagine that getting below 131 would
make you THAT much more healthy!
Beauty! I've missed seeing you :) The frame size thing confused me for the
longest time because I always thought I was big-framed but I guess I'm
actually medium-framed. I've never heard the elbow thing, that's cool!
Sounds like you're doing wonderfully. 140! My goal is still 145 (though I
think that's not quite realistic!) but I'm taller than you :) Luv ya!
Girl, you better cut it out with that boring stufff lol, you are the
coolest person I've ever met her in youtube hcg land, you cut that out lol.
Can wait till you get back on and watch your results and wish me luck on my
round Im on vlcd 3 already down a few and can believe it lol, miss ya. keep
up the goods, youre the best
I found a weight/height bmi chart at Jonnie Bowden. You need to also
calculate age and how many children you've had to calculations. Check out
Robert Morse ND vlogs for your daughter and the inflamation you speak of.
Going to Peeps in Portland! Whoo-Hoo! Have my 29 yr old Vita Mix and got a
new Blentec just to be modern! Both great. XOXO Queen Shelley
I wondered about the green smoothies...I was looking to watch that video
again, so thanks for mentioning that cuz I was thinking I was crazy!!!
hahaha, I should be loading Sept. 1-3. I'll have to look over the load day
videos!!! Thanks for all you do!!! Amen, we're on that quest to get healthy
together and it is spilling over into my kids too!
Girl, you better cut it out with that boring stufff lol, you are the
coolest person I've ever met her in youtube hcg land, you cut that out lol.
Can wait till you get back on and watch your results and wish me luck on my
round Im on vlcd 3 already down a few and can believe it lol, miss ya. keep
up the goods, youre the best
Hey hon...so good to see you!! I lost 1/2 an inch in height...I used to be
5'5" and (just measured 2 weeks ago) am now 5'4.5" :-/ It stinks that we
could lose so much in height ...let's hope to GOD it stops!! I'm so excited
that you are starting another round...it will be great to see you more
often!! Love you hon!! Laurie
You're rockin' it! We are all shrinking! grrr.... Oh, it's not that main
bone at the point, it's actually the two side bones. Does that make sense?
It looks like you were pointing at your main elbow bone, or did I see that
wrong? You are NOT boring at all! You are fascinating! ((HUGS)) lady!
@MizRachelB awe! thanks for saying that! i love your new vlogs! I am
getting behind and need to catch up! Well this next round I am pushing to
go as far as I can. 140 would be lovely. Yea...you are 3 inches taller than
me! U look gorgeous! Thanks for your support & luv gurl! ♥ YA
Well, well..LOL...I'm 4'11"...hahahha..last I cked..Now I gotta get more
accurate measurements...good to see your pretty face...Good you keep up
that execise girl.Its better to have sore arms than the saggy what I call
Chicken wing arms....Love you girl...tnx for all the info :)
@msfeetfirst1 me either until I found that. I did do the wrist and thumb
measure after I read your comment (looked it up online) and was a SMALL
frame there too. Wow! U have lost more inches than me! My shoes are loose.
I guess I am losing there too! tks!♥
Girl you look so pretty today :) So good to see you! So happy you are still
maintaining so well and keeping up your exercise. I agree that we do shrink
as we age. Looking forward to you being on P2 again soon! You are in NO way
boring girl!! Luff ya!
@gurugnorm Thanks! I looked for the chart you mentioned and could not find
it. Can you post it in a link to me privately? I will put it under the info
section of this. Love my smoothies! Woohoo! Gonna be watching for the vlogs
from the picnic! ♥
Awe, I didn't catch this vlog on Sunday. You look fabulous and I am very
happy for your successes in this journey. Love how you're working those arm
muscles too. I always look forward to watching you vlogs. Love and hugs to
you!
lol ive lost a inch also in my height lol old age sucks lol lol. you are
doing great and steady there missy so happy for you you are going to do so
well on your last round youve come a long way baby you deserve it all
xoxoxoxox
haha, damnit i can't afford to lose height !!!! i'm 4'11" .. thanks for the
bmi checker .. gonna check it out after this.. wootwoot another round.. so
excited for you.. you are doing amazing ! love you girlie!!!xoxoxoxoxox
I'm going to go ahead and use that website to see what my goal is...I have
no clue what my ideal range is based on "frame"... sorry to hear about your
"conflict of interest" :(....doesnt' sound good....take care!!!
When I worked in the weight loss business, we always determined frame size
by measuring the wrist. I have a small frame. And yes, I have shrunk as
well. You are now way boring!! Great job maintaining!!!
i watched this on my phone before... have no clue what i wanted to say
except that i need you to confirm how we can tell what frame size we
are.... i really do want to know! you look beautiful btw!
@fourwinds2011 u r TOO KIND! Tk u so much for your nice & kind words! (I
got put on the fat girl program at 155 when I was at the end of my carreen
in military)! I cant imagine that either! HUGS
@socalplum u crack me up when you put that on mine & others comments! lol I
LOVE YOU GURL! Oh I measured on my wrist too and it said small frame?? Go
figure! Good luck with your measuring!♥
@33malisa Wow! I didnt realize you were 5'7"! Lucky you if you maintain
that! thanks for the tip on loading! Love me some green smoothies! They are
delish! Thanks for your support and luv!♥
Crazy about your height! I can't believe that you would have lost that
much- maybe they measured wrong in the military? Another round! Looking
forward to seeing you back on the losing train!
@HCGVegasGirl that sux! What is going on with all of us? We need to fight
back! Give us those inches back! lol Good tip on bone density test! thanks
for the kind words & support!♥
@CrazyBeautifulCurves wow! Another inch lost! Look how many comments from
people who have lost an inch are written here! My shoes are loose too!
Thanks for sharing that! :)) HUGS!
Hey girl congrats, Im so happy for you, when I was at my normal bmi like
you it was considered the high end of normal and I still felt like I could
of lost at least another 10 to 15 lbs no lie. I know you're loving where
you're at right now I'm so happy for you and I hope to get there again
soon. Keep doing what you're doing I love to watch your vlogs for
motivation. Ur da best girly & I'm on vlcd 6 today with ya, I hope to at
least release 5lbs a week, I needa lose 1 more lbs lol. ((Hugs))
Healthy BMI is wonderful. Hope ur tests come out all right. We all have to
remember that years of being obese can still catch up with us even after we
work to get back in shape. My DD is 21 and I tell her to NEVER let herself
get fat. I was slim until I was 41 & started peri-menopause.
@mrspenny42 I know how ironic.... I get into my healthy BMI the day after
getting out of the hospital. LOL. God sure has a weird sense of humor. It
is in his hands now.... he will take care of me. Will all of these
prayers.... I think he will feel a little obligated. lol
@stepharoo85 I know crazy....I was just happ that is was not heart. I am
gonna find out more Monday, we hope. I guess this old body needs a little
rest. I am hoping that s is just something hormonal or something. I never
had so many tests done in my life. LOL.
@MsHcGGirl Thanks for the talk... I always feel better after we talk. You
have gone through so many of the same things I have emotionaly and
physically. It is nice to have someone that understands all the things we
go through in this crazy journey.
Whaaaaaaaaaaaat? Hospital?? =( Keep us updated honey! Healthy BMI is so
amazing, and having a healthy heart is so cool! So proud of you!! This hard
work has really paid off =D I'm keeping you in my prayers, love you and
hope all is well
@iknowican2011 Will do....I know the one thinkg that they were concerned
with was the Potassium being so low. and I took suppliments....So, I know I
will need more of that. I could not take the stress test untill they got
that up.
@MISSHCG210 You can do this..... I will be still watching you... keep me
motivated girl. I need you to burn to that goal for me...... If I can not
do it.... At least I can watch you do it and smile! LOve you!!!!!!
WOOHOO to hitting your normal BMI!! That is HUGE!!!!!! Sorry you've had
health issues ..hope everything goes ok; praying for you hun! I can tell
you have lost already this round! Your face is so little :) xoxo
@MightMouseLisa God is good.... With all these prayers he is bound to
listen. LOL. I guess I just have to rememr that I am not in my 20's
anymore.... even though I may feel ike I am. LOL.
@fourwinds2011 Thanks girlfriend. I just keep thinking that I am 20 in my
head.... LOL. But, my body is telling me something else. LOL. God is good,
it is in his hands....
@elegantjunk4u I feel much better. Just a little scare. God, will take care
of the rest. With all the prayers I am getting he is bound to listen. LOL.
Thanks.
WTG on being 1.6 down, healthy BMI & stress test! Hope you other health
issues go well too!!!! I've grown quite fond of you girl! Take care of you.
Hugs!
Awesome job with the BMI! Will behooving for good test results for you.
Take care of yourself (I know you do:-) You look really good and healthy to
me!
Hope everything goes well with the tests. You've done sooooo great!
HCG Diet Body Fat Monitor
P3 Check in Weight 135.6 - 6.2 below my LIW Got my Body Fat Monitor Yay!!!! 1st time... I was.. 31.1% My range should be (23-33.9) to be in the Healthy Range.
I'm so excited for you! Sounds like the body fat percent was about the same
as what the gym said right? Excited to see you start losing on hcg again! I
really hope that the little hcgchica-style "method" works for you too! I'll
def. be watching for your updates!
Yes there is a ton of people loading over the weekend--your doing wonderful
and being below your ldw is awesome--so proud of you---want to get me one
of those fat monitors--wishing you the best----Have a wonderful and blessed
Thanksgiving--Big Hugs
I did not lost 30 lbs yet!!!! is missing 0.3, hahhahah total loss 29.7 lbs Day 1- 246.4 lbs ( 112 kg) BMI 39.4 ( 48% body fat) Day 41- 216.7(98.5 kg) BMI 35.0 (44% ...
Dr. Simeon says if u go longer and HUNGER returns, then know u have reached
immunity, and then stop the injections and do 3 more days of the VLCD and
go into P3. The HUNGER is what will be ur signal that u have gone too long.
Also, u can stay longer than 6 weeks and maintain with no problem. U r
right that KEEPING the pounds off is the hardest part. Do that by weighing
EVERY day and if u are up more than 2# get it back off again.
You are doing great! Almost 30lbs! yippeee yah! I'm here, LOL, I know I
need to do another vlog, but I am doing great...Phase 4 starts tomorrow!
Will start another round of Phase 2 the first of January! keep smiling my
dear :)
Aww! No problem! I didn't notice. LoL! My name is spelled Shae or Shaé, but
not everyone knows where the character map is on the computer. Don't worry!
I have a rare spelling.
shayyyyyyyy watch the video again.... this morning i was thinking about you
and i realized that i forgot to mentioned your name. Watch again please.
Thank you honey
Yay! Nice release! I like your shirt. Your looking good! I now wonder about
my first 23 days on injections, if my hcg was bad. Hmmm. Oh well it has
past. I'm gonna continue with the drops when I start again. But now
thinking of testing it before I use it. Thanks for the vlog and all the
good advice. Stay out of the drama - don't stoop please. Thank you for not
going there in your vlog. Love Ya! My son has aspergers... just went over
that plan yesterday too.
@cshebear777 sorry to hear that Mary. I guess everyone has to figure out
what is good for them. I see a concensus that half way through a long round
that it is nice to have a mini-load day to jolt your system. Do what you
feel is right.
Dang girl!!!! U rocked it! I'll eat steak or crap - whatever for 3.5
pounds. :) Right??? I wonder how it turned out after this? Girl you are
looking SO SO SO good!!! (Loved the boob shot, btw! HA!!!!) Proud of you
and for you. :)
You have just done a fantastic job, great releases this week. Im so glad
you have had all these wonderful things happen this week to you. The shirt
looks wonderful on you. Keep up the great work girl.
@last20pounds What is it with us crazy weight losers and BODY shots?!!
lol...the nasty channels don't have a thing on us! ha! Tks for comments!
Luv ya too. SO glad you have this challenge going.
BTW, so happy for your daughter! I have a special needs child as well, so I
totally understand the long meetings. Gotta love those milestones that make
the long meetings worth it!
You are so delightful to watch/ such good energy! That release is a record
breaker! See what a fresh batch of good hCG can do :) Congrat's on your
daughter. You must be so proud.
@DonnasHCGJourney Tks Donna! I would send you this one but you will
probably be in a small by summer and this is a large! lol Tks for the luv
and support! Ur the best!