Hi! I just researched your channel and noticed that you started at 255 for
R1 and I'm going start at the same on Monday (loading). I'm 5'7" and 258
right now...I was 298 at my heaviest and last fall I started a high
protein, low carb, low calorie diet and lost 67 before Christmas. I have
since gained like 27ish pounds back and I'm mortified. Can't wait to start
and hope to follow your inspiring experience!
Aw, your attitude is so great girl! Sorry you had another ole goose egg.
I'm STILL right there with ya! You are losing inches in your face! Really,
you look so pretty today and your face looks thinner! Hi Ashley and the
hubs! :) Awesome that your averages are so good this round!! I hope you
have a great release from eating the bowl cake. Guess I'll have to wait,
watch, and see. Hugs :)
You are doing wonderful this round--I have had my share of goose eggs this
round!! Can't wait to here how the bread does for you-praying you have a
huge release--Happy to here that the dizziness is doing better--Hi Ashely
and Hon--So agree with knowing the Cross!!Amen!!! Hope you have had a
wonderful day also--Blessings and Hugs
Hey Sweetie!! Sorry about the goose egg...but Girl...your average is
AWESOME!!!! No wonder you're so happy!! Yipee!!! Kind of a bummer it wasn't
the end of the world...I was looking forward to seeing my FATHER and my
daddy in heaven :-) But I'll have to wait a little longer ..I guess... Love
You Hon!! Laurie
Your average is very encouraging. Who says, "you lose less and less with
each round" Prove em wrong girl. Love it. Oh, and the age one is a good one
too! We're up against some ladies half our age!... or more! Love it, yet
again. Keep on rockin it. Love ya! Hebbie
@HHcgCraZy Well it all depends on how you perceive the end. I dont see it
the way it is taught today. But I am a believer and trust that HE is the
ONE and there is ONE way. :) ♥ya and hugs for the missing your loved ones.
I can relate. †
@beadart1 The breads are what most people do on P3. I have a few mug cake
recipes in my vlogs. But it can be done with only flax seed (milled) on P2
for a low carb high protein meal. Tks! My results are up in my today's vlog.
@kccriggle Amen. I did start at 255. U will get to where I am. Just stay
focused, stay positive and dont cheat! I promise you that hcg will work. It
has changed my entire way of eating. YAY! for you to start! hugs!
What a great average! So amazing that hcg can deliver such consistant and
great results through 5 rounds! Anyone who says it doesn't work must have
their head in the sand. :) You're rockin' this girl!
Goose eggs not effecting your average which is great. Was today the end of
the world? I never got the memo! Lol you are going to get there for sure! I
am polishing my dancing shoes as we speak!
Waay cute neclace!! Your average is amazing!! Hoping your bread gets things
going. Glad I never started the distilled water. Sounds like a wonderful
day with your family!! See you tomorrow!!
I hope the flax bread work for you, cannot wait to hear your update
tomorrow. You have great numbers this round, it all adds up even with our
struggles. Hi Ashley!!! And hi Hun!!! LOL
@wisconsindieter thanks! I like the necklace. My bread WORKED! Yah..the
distilled water didnt work for me the way I wanted but I am thankful I am
still releasing. :) ♥
.75 lb a day is above average for women, isn't it? I thought I read 1 lb
aday for men and .5 lb a day for women. So if that's the case YOU ROCK!
Peace & Love
Great results from your egg day!!! I hope the Fage day works just as well
for you. I too use Splenda. I have a cold too and I have only been eating 1
meal a day. I am sure that's been affecting my weight loss, but I never
want to eat when I cannot breath.
Way to GO!!! That is AWESOME! Okay so now Im really wanting TOM to leave so
I can get back on the scale lol! The egg day, is that just 6 egg whites
throughout the day or the entire egg or what? I don't know exactly what
that is but I really wanna try it my last day of TOM. Thank you so much for
your support and for sharing your journey... I look forward to watching
your videos everyday!
@ginamac2011 Your welcoe,I love to see people loosing weight and changing
thier life for the better.I have been on y weight loss journey for years
now but just new to hcg so I can relate to your journey as well as
others.This is my first round so i think i expected to loose a pound a day
but in reality thats not whats happening and as long as i see a loss on the
scale then im happy.
Hi there! Thanks for all of your supportive comments to my vlogs! Awesome
releases, you are always so positive and you have a winning attitude about
this protocol. I see major success in your journey:) Congrats on your
fantastic releases! I am doing a 40 day round too, so we are int his
together! Congratulations on your great results!
Damn!!! 17lbs you are kicking ass this round! I am glad TOM has left the
building and you are back on track. I haven't seen a vlog from Keam in the
past few days, I hope he is still rocking it too. I do not tell anyone what
I am doing just to avoid all the BS that comes with it. They have no clue
what they are talking about. lol
@ElysaLAbare Thats because people only do them to break a stall I think its
in the pounds and inches book im not sure but thats one of the ways to
break a stall if you are at one weight for too long in my case i just did
it to make sure i had a good number on the scale.
LOL, "That tea is no joke!" That's what I've heard from other people, too.
Wow, GREAT releases! So glad the scale decided to behave after you took
that little break. Gina is right, you are such a ray of sunshine!
@p00j2620 he should be doing a vlog today and yeah now i am skeptical about
telling people only because i dont want to hear all the bs they have to say.
@HCGSandi Thanks for the tip I may need to do that.
Hcg diet after Gastric Bypass R1 P2 VLCD 20!!!!
Goose egg.... but it's ok I'm trying to stay positive!!!! Tried to do the 800 calorie protocol yesterday, as well as tried some new foods and ate lot O' Choco-D, so I'm ...
I think you learned a valuable lesson. :)) There are some that can get away
with the extra calories but I think their activity level or their muscles
require the extra protein. U have to be really careful on the VLCD when you
change something. GOOD luck with your Steak & Cake day! ♥ya
Sorry you had a goose egg, with changing things up with the foods and TOM
bothering you too, it's probably one or both. At least you didn't have a
gain!! Hope your steak and cake day does you well! They work great for me!!
Hugs
Hon...sorry you're having all these weird feelings :-/ The feelings you are
having are probably just from TOM...ditto on the Goose Eggs. Especially if
you are adding cals. Good luck with the steak and cake day!! Love ya! Laurie
Hey girl!!! you are looking amazing! Havent seen or talked to you in
forever. So excited for you and onderland!!! My aunt sells HCG drops here
in CA She loves it. Congrats again, keep in touch!
it was me... it was me! I LOVE that tea!!! goose eggs happen! we call them
inch days since this is both pounds and inches LOL!!!! wishing you the best
on your steak and cake day! hugs!
Good luck with the steak day! I have done a couple of them and they were
successful so good luck to you!
Day one egg only diet.
That's right folks, the peanut butter dieter is back with a new scheme. The egg only diet. For as long as I can bear I will eat nothing but eggs and see what ...
Really man that's not cool. Make a video promising people you will do this
challenge but never hold through. Not even an update. Please remove the
video.
No worries ppl. I'll make a video Titled, "30 day raw egg challenge" on the
30th of this month. January 2016
@soonfully Well, it depends on what phase I'm in. In P2, I do 6 eggs, in
P3, usually between 8 and 11, just depends on how hungry I am. On P3 I
include cheese, mayo, and guac and I'll typically usually eat choco D or
lemon truffles on both phases.
hey sis great egg day release, i want to do a fat fats just to be noises to
see what i will release, i will have to read that book thats something i
would love to do easy to follow..BTW you look so pretty sis...
Wow--that is an amazing release--egg days work wonderful for you--Yayyyy
for you--hope you enjoyed the movie--I'm so so happy for you--can't wait to
see the results of your FF day-sending you huge release vibes--Blessings
and Hugs
Great job on the egg day. I think you are right about changing up the
correction days. I did the fat fast 4 days in a row and did well, but
nothing the 4th day. Hope your fat fast goes well.
Good job with the egg day!!! I am not very good at that rule for the not
eating before bed time.... Good job with the water drinking.... Enjoy your
movie!!
Reformed smokers are the worst....sounds like you are turning into a
"reformed" eater! Puffy eyes? Along with those leaves comes all of the
pollen! Thinking about you today, and really looking forward to a meet up.
Let's be sure to work something out this summer! Cheryl
Sorry bout the fish. Goose is better than the gain. When my scale does
that, I drop it a few times to reset it. (2 story drops are expensive) Stay
strong tonight! No cupcake vodka! Glad you are happy. {Hugs} - Lynn XoXo
I've never tried the tuna on hcg, but I know anytime I eat tuna, I am
almost always up the next day, I think it's water retention due to
preservatives and sodium, as I'm super sensitive.