well that not the meaning of fasting don't tell them the wrong meaning its
not about losing weight its to know how poor people suffer with no food and
to have reward from god instead of getting a sin and praying and reading
Quraan this is the right fasting don't be stupid don't say something
you don't know !
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Great video man. Really good blend of the latest science and practical
application.
I sometimes have days in the gym were I have no enery and can only perform
about 80 % of my normal reps. Typically when my body just feels beat up in
general. Any idea what's causing these days, and what to do about it?
Is it just neural fatigue?
Maybe auto-regulation is a good idea?
Yes +Vicente joaquin ! You're the first one to get it haha!
How many calories should I eat to lose weight fast?
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