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I swear every time I see some a somewhat strong woman lifting a 3-5lb
weight I die a little inside. It's called RESISTANCE exercise for a fucking
reason!! Until someone who actually lifts and eats seriously gets into a
position of power in deciding what the general population does... people
are going to keep looking... 'average' and that average is going to
continue going downhill. Sad, but too true. Just look around, empirical
evidence surrounds us. Instead they have these PHD retards.
@katia4074 Forget the fast food, do not use raw olive oil, do not use
first-quality products, eat Mediterranean. cereals with a sandwich, with
tomatoes, extra virgin olive oil oregano sale.Niente a bit of mayonnaise or
sauces. nothing is more important than coca cola! only natural water.
Travel 20 minutes per day. 2 times a week with your partner ............
And see how you'll feel good. Use the olive oil greek or Italian are the
best in the world!!!!
@ManofManyPasswords..... No man,you use the olive oil only for salade or
you meet. I`m Italian, i use 1 spoon of olive oil evrey day. Jesus heat a
olive oil and wine red, don`t heat a oil used in mkdonald and don`t drink a
biere!!!!! The olive oil is imported in USA is expensive!!!! for this
question, the media doing a spot for not use a olive oil. THE EXTRA VERGIN
OLIVE OIL IS THE BEST IN THE WORLD, but no for fried only crude.
Great - more sh*t from the Douchebags of Hate and Human Suffering. Let me
get this straight - to lose weight, we should exercize? Well thank you,
Captain Obvious. How many millions of taxpayer bucks did it take those
Washington rocket scientists to figure that one out? DHHS - wasting your
money one useless study at a time.
I live in NYC. The caloric information at fast food restaurants changes
everything (for me at least). I walked into a fast food restaurant and a
small burger, small fries and a small drink contained btwn 1250-1500
calories. I went for the salad. In my opinion, every state should display
caloric info. It's helpful.
Salads are Deceiving @ Restaurants! Always get the dressing the on the
side..I ordered a chicken caesar salad w/ dressing and saved 550 calories
from the dressing. Most of the calories on a salad come from the dressing,
and if not taken off can contain as many calories as entree dishes. Crazy!
You can also text message Diet1 (34381) -It's 100% FREE I swear - You text
the name of the restaurant and then the item you are looking at and it will
send you the info right back! it's really helpful but info can be limited
at smaller restaurants.
yeah there is a lot they don't have though, as I text them all the time and
get that it wasn't found even though I'm POSITIVE it was put in spelled
exactly like the real thing. Ah well. It is good for some things.
The NY caloric information at fast food restaurants makes dining out a
million times easier. Instead of being restricted to boring, easily
confusing choices I know how much I am putting into my body.
We added a link to my blog! On there you'll see a direct link to the diet
studies and then you'll be able to select your state! Check out the other
options though too!
its actually better to eat 6 times a day but small amounts
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Raw food - Lose weight - Salad with no salt/olive oil replace with tomato/celery/lemon/banana
I am trying to eat raw food only (fruit, vegetables, nuts etc). Exercise daily, have a good posture, cut salt, meat, dairy and drink lots of water. Never restrict calories ...
You're in the right direction. Don't lose sight. Some humble advice: try to
make your meals simpler. A fruit and a leaf would do at a time. For example
eat clementine segments wrapped in spinach leaves; mash up bananas with
fork (scramble it like you would do with eggs) and scoop it up with celery
stalks; wrap a peeled banana in a romaine lettuce leaf and eat it like a
hot dog etc. Thus you would make your digestion easier. Of course eat an
ample amount of them so never feel hungry. Congrats!
//ChristopherGuerriero.com - All oils are 100% fat and will effect your metabolism and your attempts at weight loss, but there are certain oils, like olive oil ...
@jpvisual, there are plenty of meat eating peoples that lived disease free.
The inuits ate almost nothing but meat and lived long, disease free lives.
They were very strong with healthy teeth and bones. After the white man
introduced "western" foods to them their health greatly deteriorated - by
the way, those foods were vegan foods that destroyed them. Calling this guy
a "muscle head" tells me right off how ignorant and bias you are.
Vegetarians look horrible as they age.
Allah is the Light of the heavens and the earth. The metaphor of His Light
is that of a niche in which is a lamp, the lamp inside a glass, the glass
like a brilliant star, lit from a blessed tree, an olive, neither of the
east nor of the west, its oil all but giving off light even if no fire
touches it. Light upon Light. Allah guides to His Light whoever He wills
and Allah makes metaphors for mankind and Allah has knowledge of all
things. (Qur'an, 24:35)
Some of the best EVOO comes from Australia. Spanish Olive oil is old and
stale, Greek and italian too. The good stuff is made by the farmers and
consumed during the year. EVOO is sold in supermarkets, believe me its
rubbish, As for this boof head in the video ...he knows jack shit. EVOO is
good for you, but its also bad for you as its a 95% fat and it clogs your
blood up, there is medical research to back this up. I know all this as I
The very best quality olive oil in the world, and winner of the most gold
awards, is the olive oil from the island of Crete. Spain and Italy buy it
to enhance their olive oil. This is the real truth. The only extra virgin
olive oil in the world 0.01 is from the island of Crete. The reasons are.
The climate, and the type of olive tree, that only grows in Crete.
Whatever.... don't use olive oil on your skin btw. In an independent
scientific test, they realized that olive oil destroys the skin barrier
function of premature babies. Whereas sunflower oil came out looking like a
star, strengthening and restoring skin barrier function within hrs.
Yes I agree Virgin Coconut Oil is good in addition to the Cold Pressed
Extra Virgin Olive Oil, but the best is from Greece, and Italy buys 1/2 of
its supply of Olive oil from the Greek Oliveyards. I say GREEK OLIVE Oil is
the best by far...
Olive oil is actually not good for your health muscle head. You reduce
inflammation by eating high nutrient fruits and vegetables, also by eating
alkaline foods, instead of acidic foods. Oh yeah and not eating animal
products.
We have here a thing called Virgin Coconut oil. And they are also used the
same way as the Olive Oil do. I thought Olive oil could only be used in
cooking. Great video of information you have there.
I believe in olive oil. I use it regularly. Now some numb nut on another
video is citing all kinds of studies that olive oil is not a healthy oil,
but a sickness oil. Arrrrrrggghhh!
And by it He makes crops grow for you and olives and dates and grapes and
fruit of every kind. There is certainly a Sign in that for people who
reflect. (Qur’an, 16:11)
Isn't grapeseed oil waayy waay better than olive oil by the way??
nutrition olive oil mediterranean diet
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