I am effected by Lupus, an auto immune disease that effects many organs causing on-going inflammation and pain. The symptoms vary depending on which ...
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Yoga for Lupus and Chronic Pain - Part 2 - Raised arm pose (Urdhva Hastasana)
The second in a series of videos illustrating 8 different poses beneficial for sufferers of Lupus and Arthritis. Benefits of this pose, good for: Aligns spinal column, ...