Smart goal health examples Videos
S.M.A.R.T. Goal Setting - Coach Lora Erickson, BlondeRunner.com
Goal Setting with Doug Wood
Contact your health coach for more info on setting S.M.A.R.T. (specific, measurable, achievable, realistic and time sensitive) Goals!
Bob Harper - How to Set Health Goals You'll Achieve
Trainer Bob Harper talks about setting realistic and SMART health goals.
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Greta Health Video (Smart Goals.)