This great video from www.Fit2Drop.com will show you how to do Dead Bugs. If your goal is to have a flat stomach and a six-pack set of washboard abs, ...
Home Remedy For Old & Dry Cough | Natural Home Remedies
Both dry coughs and tickly coughs are known as non-productive coughs, as distinct from chesty coughs where mucus is produced. A dry cough is most often the ...
The truth on milk for calcium & raw dairy fructose.
Humans are also equipped with lactase in the digestive tract, an enzyme
used for digesting one substance only - Lactose! Thank God I found a source
for raw, grass-fed, organic, A2 milk from a small fairy here in the United
States....it truly changed my life what to speak of my teeth, which were
glassy from lack of calcium, despite the loads of organic raw fruits and
vegetables I was consuming constantly...and moreover my nervous system,
which was basically shot for most of my life.
Yet another lame anti-dairy activist video. Plant calcium bioavailability
is so low that kids can't eat enough (such as 9 servings of bok choy, the
best realistic plant source) from them, while only 4 servings of safe dairy
products provide that & lots more good nutrients. Reading good books
protects you from being misled by these activist videos, so read at least
one authoritative textbook on nutrition, especially if you are going to
make a video about nutrition.
All textbooks of nutrition attest to the safety & relatively high
bioavailability of calcium in dairy products, as only 4 servings thereof
provide the RDA of calcium for kids & older adults, while it takes over 9
servings of bok choy, the best realistic plant source, to get that. Other
plants require many more servings, which is unrealistic, so dairy, or
supplements, are the only ways to get the calcium kids & older adults need.