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Meals based on a 1200 calorie diet Videos
- 1. Weight loss meal plan | Weight loss meal plan 1200 calories
- 2. Healthy low-calorie full day meal plan idea to lose weight
- 3. 1200 calorie diet meal plans (71834.)
- 4. Fat loss meal plan for 1 week, 1200 calorie diet plan for weight loss
Weight loss meal plan | Weight loss meal plan 1200 calories
Weight loss meal plan Video Link: https://youtu.be/PlT4soKqC7s Part of slimming down involves a simple, sensible exercise and eating plan. Here's a week-long ...
Healthy low-calorie full day meal plan idea to lose weight
Hello! I lost 6 kg recently and this is an example of what I ate on a 'good day' to help me to lose that along with exercise. It totals 1200 calories and are all very ...
User Comments
Lilian Geese
commented
on 06 Apr 2016
Hey :) great video, but 1200 calories are definitely not enough for your
body. It may seem like it because you don't feel hungry or anything but
ling term it's really not good for your health (and you could develop an
eating disorder). I'm not an expert, but this cannot be healthy.
You also should try being vegan. It's a lot more satisfying and healthier
and you can eat how much you want.
(This wasn't meant to offend or being rude. It's just a suggestion)
Krysti Jaims
commented
on 07 Apr 2016
+Lilian Geese Thanks so much for your concern. Don't worry I definitely eat at the very least 1500 calories normally- this video was just intended to help give others some healthy meal ideas to try loose a bit of weight. I've now added some annotations to make that clearer in my video. This is what I did to loose 6 kg recently and now I'm a healthy 59 kgs :)
1200 calorie diet meal plans (71834.)
Fat loss meal plan for 1 week, 1200 calorie diet plan for weight loss
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