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How to start atkins Videos

Atkins Diet Success Story - How to Start the Atkins Diet

Apple iTunes Store :- https://itunes.apple.com/US/app/id977257877?mt=8 Google play ...

Atkins Diet Phase 1

How does the atkins diet work?? Im starting the atkins diet! I will be making more informative and updated post on how its going. Thank you for watchingggg!

User Comments

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Hello! I'm Tyler.I did -30 lbs last 30 days.Visit hddiet.gs\#l8m0

Nutrition : How to Start the Atkins Diet

When beginning the Atkins diet, know that eliminating an entire food group can be dangerous and ineffective in the long run. Understand the fundamentals of the ...

User Comments

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Dr. Atkins is a graduate of Cornell school of Medicine. What are your credentials? I am sorry, but I will stick with him. Iblost 35 pounds on the diet and that was 11 years ago. Bread is sugar and is garbage for your body. Eat it very judiciously and limit it as you would doughnuts or cake. My doctor told my sister who has diabetes that cake and white bread are basically the same thing. She also told her that fruit juice is terrible for kids and if you give them juice..youse as well give them
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Carbs = sugar. People simply eat too much sugar, which is what causes weight gain, diabetes, high colesterol, and high blood pressure. Look at any bag of "healthy" bread and sugar or high fructose corn syrup will be one of the first ingredients. This lady is horribly misinformed. Cut the sugar and you will lose weight. Trust me. Enjoy: lean meats, veggies, fruits, real butter, olive oil, etc... Avoid bread, sugar, processed foods, and processed oil (vegitable oil).
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What a misleading title! Why didn't you just title it How NOT to Start the Atkins diet because it is a fad diet! People have a lot of misconceptions about the Atkins diet!
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My family laughed when I told them I would get rid of fat with Cosmos Fat Loss, but then they saw the results. Go and google Cosmos Fat Loss to see their reaction.
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WOW what terrible advice...basically just regurgitating lies about how healthy this diet is
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Wrong title skinny cow, u r the one deluding people...waste of 3 mins of my life
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Hello! I'm Daniel.I did -45 lbs past 30 days.More here aidadiet.com
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Look at the belly on that girl, she needs to read Wheat Belly!
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Plz give me a break Atkins does work you're delusional.

#18-Atkins Induction Diet Update- Start Video-337.5 lbs

Hey guys, I've decided to do the atkins diet as my way of becoming fit and healthy for 2011. I have a past with atkins and i've done my research. I will be doing a ...

User Comments

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@toriah212386 Thanks for the luck! I've done soo well so far! Check me out around 11pm tonite. I will be updating with a new video I recorded earlier today. I am at work right now, so I have to upload once I get off. I will def check out your youtube!
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Good luck girl just keep us posted... I'm also doing a weight loss Journey!! Before i decided to lose weight i was 324 so i know you can do if i can do... If you get a chance check out my videos i'm new to youtube.
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@andagrace You definitely should! It's day 3 1/2 and I'm not even hungry. Things are going soooo good! And I'm losing weight. It's the easiest thing I've ever done! Just gotta get excersizing!
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Low carbs works and you dont have to suffer through hunger bangs. which is huge when trying to lose weight. Good luck. I subbed and hope you have success.
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PLEASE keep your curves! And you better not lose none of that good thickness! Just get rid of the cellulite and we're good.
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@lizard26 I love low carb. Even today, I'm not hungry. So I'm glad this is working so far. Thanks for subscribing!
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i just started my weight loss journey today! rate and sub, atkins is a great way to jumpstart your weight loss
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@TenaciousBeautyShow Thankyou! I'm doing a video today because I lost a significant amount of weight!
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@Blackbarbietea I'm thinking of starting Atkins as well! Loved the video good luck girl!
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Great video! I am excited for you starting the Atkins plan, good luck on the plan : )
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@hazelfreckles Definitely. Thanks for commenting! I'm doing very well so far!!!
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@KRISTINADUNLAPISREAL Check me out around 11pm-12pm EST for a new video!
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Hello! I'm Kyle.I did -30 lbs in 30 days.More here hddiet.gs\#wjn4

Do The Paleo And Atkins Diets Work?

Lose Your Belly Fat Fast: //sixpackshortcuts.com/rdft It's Jonny and today we are going to talk about the Paleo Diet and The Atkins Diet. They are both ...

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3 Week Diet is a program that covers the weight loss trifecta of dieting, exercise, and motivation and is intended to produce extremely quick fat loss results, guaranteeing to shed off 12 to 23 pounds in only 21 days. Expect this program to change your eating habits, teach you to follow a strict eating program that restricts carbohydrates while utilizing strategic protein consumption, go on an exercise habit, and keep a close eye on your progress
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Weightloss and Dieting : How to Start the Atkins Diet

The Atkins Diet is an extremely low-carbohydrate diet that is approached in stages. Follow the Atkins diet plan with the help of a licensed dietitian in this free ...

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I second this. I learned the same things she did in college, except for that I chose not to stick rigidly to the taught textbooks. Nutritionists and dieticians learn and teach what the government deems as acceptable literature; and I'm sorry, but if the government allowed americans to think that we should cut out carbs, our economy would tank. So much for our higher education system and health advice...
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"Expecially"?? What an "Expert"

How Does the Atkins Diet Work

The Atkins Diet, trains your body to burn its own fat as your primary energy source, enabling you to lose weight and then maintain that weight loss. Your body ...

User Comments

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@TiaraCiesielski when my mom was on it, she just read books and stuff that told her what to eat, but she never was sent food or recepes. i dont know if maybe they've gotten more "modern"since then and copied weight watchers and provide food and recipes now.
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carbs make your blood sugar spike and excessive intake of refined carbs will lead to insulin resistance. Even hear of type 2 diabetes? its fueled by a diet of soda, cookies, potatoes and pasta and those are all (drum roll please) CARBS!!!
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@budsa11 It's first used for structural components in your body, then it checks into your liver to see what to do next. It will be moved into existing fat cells if your calories in doesn't equal or surpass your calories out.
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Oh hai! Have you heard about - fast abs magic (should be on google have a look)? Ive heard some amazing things about it and my GF got amazing Six pack abs and lost tons of weight with it.
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How does the atkins diet work like do you buy there food and they send it to you or do you just use the recipes on there website?
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what a wise and intelligent lady!!! so what i don't understand its that what about calories and fat??
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but where dose the fat go that you eat?
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did she explain anything lol?
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