+horrorjunkie92 Dont really know,so cant answer,sorry,hahahaha. Lol jk,yeah its alright,its old school and just as effective and difficult,but eventually you should move on to janda sit ups,and be doing 1000s of them a day.
Speed & Explosion exercises: Sprinter Sit Ups with Vernon Davis
Vernon Davis demonstrates the Sprinter Sit Up and how it can help increase explosiveness and speed. The materials contained in this video are provided for ...
n he didn't go re watch the game because kam wasn't even guarding him through most of the game a the times he was he didn't get thrown to so sir stop acting like you know what your talking about #YouMadBro
The only thing 49er fans have to say is that Hawks fans are bandwagoners. AT LEAST WE HAVE A TEAM. Everyone of the 49ers' good players left. Chris Borland, Patrick Willis, Frank Gore, Mike Iupati, Michael Crabtree, Chris Culliver, Perrish Cox, and Stevie Johnson. And yet y'all still say we suck.
+SwaggyMichael 13 like warran moon ,steve largent ,shaun alexander ,Walter jones ,matt Hasselbeck and mike holmgren at head coach those players you're talking about
+seahawks fan FtwYes. I'm proud 49ers fan since 2000, ticket holder in last 6 years. Most of Seahawks fans remember only last 2 seasons. Owned? Seahawks beat us in NFC Championship it was close game, I was there. u got lucky special in 4 quarter with 4th&7 TD.. What if... Now it doesn't matter. I also remember how Sea fans dropped popcorn on Navorro Bowman after he torn ACL&MCL Don't even compare Niners Empire to Seahawks with their pathetic fans and classless players like Sherman or Baldwin. I hate Patriots for cheating, they act like they're saint but I was happy and laugh on arrogant Seahawks fans like u. Sherman cried like a bitch. Beast Mode got robbed at 1yard line - Pete Caroll tried to make Rusell Wilson MVP not Beast Mode. Period. It Probably biggest choke in Super Bowl History,
+2PACLosAngeles I didn't see it all I saw were your guys deflated them footballs and doin short ass routs on a sixth string corner that makes you guys SO very good don't even pick on the good side also how you eve going to attempt at saying that when bam bam rock Edelman and had a torn mcl playing through it and E.T had a dislocated shoulder so stfu because you just mad bro #UMadBro
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Feel the burn with these helpful FMA tips to get your maximum situp count to exactly where you want it to be. FUTURE MILITARY OF AMERICA (FMA) FMA's ...